Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 3 c. tomatoes
- 1/2 c. extra virgin olive oil
- 4 teaspoon lemon juice
- 3 teaspoon basil
- 4 cloves garlic, mashed
- 3 teaspoon Greek oregano
- 2 tbsp. spearmint leaves
- 1/2 teaspoon black pepper
- Dash of salt
- 2 tbsp. fresh parsley
- Chicken
Инструкции
- Mix (all but chicken). Soak chicken in salt water 1/2 hour - skin. Marinate overnight. Barbeque.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 149g | |
| Recipe makes 12 servings | |
| Calories 310 | |
| Calories from Fat 220 | 71% |
| Total Fat 24.59g | 31% |
| Saturated Fat 5.69g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 77mg | 26% |
| Sodium 87mg | 4% |
| Potassium 291mg | 8% |
| Total Carbs 2.05g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.96g | 1% |
| Protein 19.55g | 31% |
