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Рецепт Chicken Macaroni Bake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
onion
6.0g
butter
4.73g
cream of chicken soup
50.83g
swanson
70.94g
milk
20.33g
cheddar cheese
18.83g
cooked"sea
78.86g
bread crumbs
2.25g
Всего в порции Всего в рецепте
Protein (g) 0.07 0.04 1.21 0.38 0.69 4.69 18.64 0.3 26.01 156.06
Total Fat (g) 0.01 3.84 2.93 0.12 0.2 6.24 2.02 0.12 15.48 92.88
Carbohydrates (g) 0.56 0.0 3.64 0.1 1.01 0.24 0.0 1.62 7.18 43.08
Ash (g) 0.02 0.1 0.99 0.74 0.15 0.74 1.1 0.06 3.92 23.52
Calories (kcal) 2.4 33.938 45.75 2.838 8.54 75.898 97.791 8.888 276.042 1656.252
Starch (g) 0.0 н/д н/д 0.0 н/д н/д н/д 1.34 1.34 8.04
Sucrose (g) 0.06 н/д н/д 0.0 0.0 0.05 н/д 0.0 0.1 0.6
Glucose (dextrose) (g) 0.12 н/д н/д 0.11 0.0 н/д н/д 0.04 0.27 1.62
Fructose (g) 0.08 н/д н/д 0.0 0.0 н/д н/д 0.06 0.13 0.78
Lactose (g) 0.0 н/д н/д 0.0 1.06 0.04 н/д 0.0 1.1 6.6
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.03 н/д 0.04 0.07 0.42
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 5.35 0.75 42.06 69.59 18.28 6.92 56.89 0.15 200.0 1200.0
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.25 0.0 0.27 0.11 1.06 0.1 н/д 0.14 1.93 11.58
Galactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 1.2
Calcium (mg) 1.38 1.136 7.117 2.838 24.197 135.788 10.252 4.118 186.825 1120.95
Iron (mg) 0.01 0.0 0.54 0.1 0.01 0.13 0.29 0.11 1.19 7.14
Magnesium (mg) 0.6 0.095 2.033 0.709 2.237 5.273 41.798 0.968 53.712 322.272
Phosphorus (mg) 1.74 1.136 15.758 7.803 19.317 96.427 195.581 3.713 341.474 2048.844
Potassium (mg) 8.76 1.136 24.908 21.282 30.5 18.457 258.672 4.41 368.124 2208.744
Sodium (mg) 0.24 27.264 332.958 290.138 8.947 116.955 68.611 16.47 861.583 5169.498
Zinc (mg) 0.01 0.0 0.15 0.01 0.09 0.59 0.41 0.03 1.29 7.74
Copper (mg) 0.002 0.0 0.066 0.014 0.002 0.006 0.016 0.006 0.112 0.672
Manganese (mg) 0.008 0.0 0.036 0.007 0.0 0.002 0.016 0.021 0.089 0.534
Selenium (mcg) 0.0 0.0 1.0 1.6 0.7 2.6 36.9 0.6 43.4 260.4
Vitamin A, IU (IU) 0.12 118.286 92.517 н/д 39.853 188.71 167.979 0.0 607.465 3644.79
Retinol (mcg) 0.0 31.761 20.842 н/д 11.793 48.59 50.473 0.0 163.458 980.748
Vitamin A, RAE (mcg_RAE) 0.0 32.376 21.858 н/д 11.793 49.908 50.473 0.0 166.409 998.454
Beta Carotene (mcg) 0.06 7.479 14.233 н/д 0.407 16.008 н/д 0.0 38.187 229.122
Vitamin E (mg) 0.0 0.11 0.27 н/д 0.0 0.05 н/д 0.0 0.44 2.64
Vitamin D (IU) н/д 2.651 н/д н/д 10.573 2.26 н/д н/д 15.484 92.904
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.24 0.0 0.508 н/д 0.0 0.0 н/д 0.0 0.748 4.488
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.02 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 3.0
Thiamin (mg) 0.003 0.0 0.005 0.007 0.004 0.006 0.103 0.022 0.15 0.9
Riboflavin (mg) 0.002 0.001 0.025 0.014 0.039 0.072 0.118 0.009 0.28 1.68
Niacin (mg) 0.007 0.002 0.198 0.397 0.018 0.015 1.498 0.149 2.286 13.716
Pantothenic acid (mg) 0.007 0.005 0.097 0.085 0.073 0.077 0.686 0.012 1.043 6.258
Vitamin B-6 (mg) 0.007 0.0 0.0 0.007 0.008 0.013 0.363 0.003 0.401 2.406
Folate (mcg) 1.14 0.142 1.017 0.709 1.017 3.39 4.732 2.408 14.554 87.324
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.14 0.09 0.16 0.24 0.01 0.64 3.84
Choline (mg) 0.4 0.9 5.2 н/д 3.6 3.1 н/д 0.3 13.5 81.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 1.845 1.845 11.07
Tryptophan (g) 0.001 0.0 0.015 0.007 0.008 0.06 0.213 0.004 0.308 1.848
Threonine (g) 0.001 0.002 0.051 0.007 0.018 0.168 0.82 0.01 1.077 6.462
Isoleucine (g) 0.001 0.002 0.071 0.007 0.039 0.292 0.86 0.012 1.284 7.704
Leucine (g) 0.002 0.004 0.107 0.007 0.077 0.45 1.514 0.022 2.183 13.098
Lysine (g) 0.002 0.003 0.086 0.014 0.059 0.39 1.711 0.01 2.276 13.656
Methionine (g) 0.0 0.001 0.031 0.007 0.016 0.122 0.552 0.005 0.734 4.404
Cystine (g) 0.0 0.0 0.02 0.007 0.024 0.024 0.197 0.006 0.28 1.68
Phenylalanine (g) 0.002 0.002 0.061 0.007 0.035 0.247 0.726 0.015 1.093 6.558
Tyrosine (g) 0.001 0.002 0.046 0.007 0.028 0.226 0.631 0.009 0.95 5.7
Valine (g) 0.001 0.003 0.071 0.007 0.045 0.313 0.962 0.014 1.415 8.49
Arginine (g) 0.006 0.001 0.066 0.014 0.02 0.177 1.112 0.012 1.409 8.454
Histidine (g) 0.001 0.001 0.036 0.007 0.016 0.164 0.552 0.007 0.783 4.698
Alanine (g) 0.001 0.001 0.061 0.014 0.022 0.132 1.128 0.011 1.371 8.226
Aspartic acid (g) 0.005 0.003 0.097 0.014 0.063 0.301 1.908 0.017 2.409 14.454
Glutamic acid (g) 0.016 0.009 0.315 0.206 0.159 1.147 2.784 0.093 4.727 28.362
Glycine (g) 0.002 0.001 0.056 0.021 0.012 0.081 0.891 0.011 1.075 6.45
Proline (g) 0.001 0.004 0.107 0.014 0.073 0.529 0.662 0.031 1.421 8.526
Serine (g) 0.001 0.002 0.061 0.007 0.043 0.275 0.757 0.015 1.161 6.966
Cholesterol (mg) 0.0 10.177 4.067 0.0 1.017 19.775 41.798 0.0 76.833 460.998
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 2.432 0.813 0.0 0.128 3.972 0.52 0.027 7.895 47.37
Phytosterols (mg) 0.9 н/д н/д н/д н/д н/д н/д 0.18 1.08 6.48
Monounsaturated Fat (g) 0.001 0.995 1.042 0.0 0.057 1.768 0.426 0.023 4.312 25.872
Polyunsaturated (g) 0.001 0.144 0.534 0.0 0.008 0.177 0.749 0.046 1.66 9.96