Рецепт Chicken Macaroni Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onion
6.0g |
butter
4.73g |
cream of chicken soup
50.83g |
swanson
70.94g |
milk
20.33g |
cheddar cheese
18.83g |
cooked"sea
78.86g |
bread crumbs
2.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.04 | 1.21 | 0.38 | 0.69 | 4.69 | 18.64 | 0.3 | 26.01 | 156.06 |
Total Fat (g) | 0.01 | 3.84 | 2.93 | 0.12 | 0.2 | 6.24 | 2.02 | 0.12 | 15.48 | 92.88 |
Carbohydrates (g) | 0.56 | 0.0 | 3.64 | 0.1 | 1.01 | 0.24 | 0.0 | 1.62 | 7.18 | 43.08 |
Ash (g) | 0.02 | 0.1 | 0.99 | 0.74 | 0.15 | 0.74 | 1.1 | 0.06 | 3.92 | 23.52 |
Calories (kcal) | 2.4 | 33.938 | 45.75 | 2.838 | 8.54 | 75.898 | 97.791 | 8.888 | 276.042 | 1656.252 |
Starch (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.34 | 1.34 | 8.04 |
Sucrose (g) | 0.06 | н/д | н/д | 0.0 | 0.0 | 0.05 | н/д | 0.0 | 0.1 | 0.6 |
Glucose (dextrose) (g) | 0.12 | н/д | н/д | 0.11 | 0.0 | н/д | н/д | 0.04 | 0.27 | 1.62 |
Fructose (g) | 0.08 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.06 | 0.13 | 0.78 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 1.06 | 0.04 | н/д | 0.0 | 1.1 | 6.6 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.03 | н/д | 0.04 | 0.07 | 0.42 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 5.35 | 0.75 | 42.06 | 69.59 | 18.28 | 6.92 | 56.89 | 0.15 | 200.0 | 1200.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.25 | 0.0 | 0.27 | 0.11 | 1.06 | 0.1 | н/д | 0.14 | 1.93 | 11.58 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1.2 |
Calcium (mg) | 1.38 | 1.136 | 7.117 | 2.838 | 24.197 | 135.788 | 10.252 | 4.118 | 186.825 | 1120.95 |
Iron (mg) | 0.01 | 0.0 | 0.54 | 0.1 | 0.01 | 0.13 | 0.29 | 0.11 | 1.19 | 7.14 |
Magnesium (mg) | 0.6 | 0.095 | 2.033 | 0.709 | 2.237 | 5.273 | 41.798 | 0.968 | 53.712 | 322.272 |
Phosphorus (mg) | 1.74 | 1.136 | 15.758 | 7.803 | 19.317 | 96.427 | 195.581 | 3.713 | 341.474 | 2048.844 |
Potassium (mg) | 8.76 | 1.136 | 24.908 | 21.282 | 30.5 | 18.457 | 258.672 | 4.41 | 368.124 | 2208.744 |
Sodium (mg) | 0.24 | 27.264 | 332.958 | 290.138 | 8.947 | 116.955 | 68.611 | 16.47 | 861.583 | 5169.498 |
Zinc (mg) | 0.01 | 0.0 | 0.15 | 0.01 | 0.09 | 0.59 | 0.41 | 0.03 | 1.29 | 7.74 |
Copper (mg) | 0.002 | 0.0 | 0.066 | 0.014 | 0.002 | 0.006 | 0.016 | 0.006 | 0.112 | 0.672 |
Manganese (mg) | 0.008 | 0.0 | 0.036 | 0.007 | 0.0 | 0.002 | 0.016 | 0.021 | 0.089 | 0.534 |
Selenium (mcg) | 0.0 | 0.0 | 1.0 | 1.6 | 0.7 | 2.6 | 36.9 | 0.6 | 43.4 | 260.4 |
Vitamin A, IU (IU) | 0.12 | 118.286 | 92.517 | н/д | 39.853 | 188.71 | 167.979 | 0.0 | 607.465 | 3644.79 |
Retinol (mcg) | 0.0 | 31.761 | 20.842 | н/д | 11.793 | 48.59 | 50.473 | 0.0 | 163.458 | 980.748 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 32.376 | 21.858 | н/д | 11.793 | 49.908 | 50.473 | 0.0 | 166.409 | 998.454 |
Beta Carotene (mcg) | 0.06 | 7.479 | 14.233 | н/д | 0.407 | 16.008 | н/д | 0.0 | 38.187 | 229.122 |
Vitamin E (mg) | 0.0 | 0.11 | 0.27 | н/д | 0.0 | 0.05 | н/д | 0.0 | 0.44 | 2.64 |
Vitamin D (IU) | н/д | 2.651 | н/д | н/д | 10.573 | 2.26 | н/д | н/д | 15.484 | 92.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.24 | 0.0 | 0.508 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.748 | 4.488 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.02 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 |
Thiamin (mg) | 0.003 | 0.0 | 0.005 | 0.007 | 0.004 | 0.006 | 0.103 | 0.022 | 0.15 | 0.9 |
Riboflavin (mg) | 0.002 | 0.001 | 0.025 | 0.014 | 0.039 | 0.072 | 0.118 | 0.009 | 0.28 | 1.68 |
Niacin (mg) | 0.007 | 0.002 | 0.198 | 0.397 | 0.018 | 0.015 | 1.498 | 0.149 | 2.286 | 13.716 |
Pantothenic acid (mg) | 0.007 | 0.005 | 0.097 | 0.085 | 0.073 | 0.077 | 0.686 | 0.012 | 1.043 | 6.258 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.0 | 0.007 | 0.008 | 0.013 | 0.363 | 0.003 | 0.401 | 2.406 |
Folate (mcg) | 1.14 | 0.142 | 1.017 | 0.709 | 1.017 | 3.39 | 4.732 | 2.408 | 14.554 | 87.324 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.14 | 0.09 | 0.16 | 0.24 | 0.01 | 0.64 | 3.84 |
Choline (mg) | 0.4 | 0.9 | 5.2 | н/д | 3.6 | 3.1 | н/д | 0.3 | 13.5 | 81.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.845 | 1.845 | 11.07 |
Tryptophan (g) | 0.001 | 0.0 | 0.015 | 0.007 | 0.008 | 0.06 | 0.213 | 0.004 | 0.308 | 1.848 |
Threonine (g) | 0.001 | 0.002 | 0.051 | 0.007 | 0.018 | 0.168 | 0.82 | 0.01 | 1.077 | 6.462 |
Isoleucine (g) | 0.001 | 0.002 | 0.071 | 0.007 | 0.039 | 0.292 | 0.86 | 0.012 | 1.284 | 7.704 |
Leucine (g) | 0.002 | 0.004 | 0.107 | 0.007 | 0.077 | 0.45 | 1.514 | 0.022 | 2.183 | 13.098 |
Lysine (g) | 0.002 | 0.003 | 0.086 | 0.014 | 0.059 | 0.39 | 1.711 | 0.01 | 2.276 | 13.656 |
Methionine (g) | 0.0 | 0.001 | 0.031 | 0.007 | 0.016 | 0.122 | 0.552 | 0.005 | 0.734 | 4.404 |
Cystine (g) | 0.0 | 0.0 | 0.02 | 0.007 | 0.024 | 0.024 | 0.197 | 0.006 | 0.28 | 1.68 |
Phenylalanine (g) | 0.002 | 0.002 | 0.061 | 0.007 | 0.035 | 0.247 | 0.726 | 0.015 | 1.093 | 6.558 |
Tyrosine (g) | 0.001 | 0.002 | 0.046 | 0.007 | 0.028 | 0.226 | 0.631 | 0.009 | 0.95 | 5.7 |
Valine (g) | 0.001 | 0.003 | 0.071 | 0.007 | 0.045 | 0.313 | 0.962 | 0.014 | 1.415 | 8.49 |
Arginine (g) | 0.006 | 0.001 | 0.066 | 0.014 | 0.02 | 0.177 | 1.112 | 0.012 | 1.409 | 8.454 |
Histidine (g) | 0.001 | 0.001 | 0.036 | 0.007 | 0.016 | 0.164 | 0.552 | 0.007 | 0.783 | 4.698 |
Alanine (g) | 0.001 | 0.001 | 0.061 | 0.014 | 0.022 | 0.132 | 1.128 | 0.011 | 1.371 | 8.226 |
Aspartic acid (g) | 0.005 | 0.003 | 0.097 | 0.014 | 0.063 | 0.301 | 1.908 | 0.017 | 2.409 | 14.454 |
Glutamic acid (g) | 0.016 | 0.009 | 0.315 | 0.206 | 0.159 | 1.147 | 2.784 | 0.093 | 4.727 | 28.362 |
Glycine (g) | 0.002 | 0.001 | 0.056 | 0.021 | 0.012 | 0.081 | 0.891 | 0.011 | 1.075 | 6.45 |
Proline (g) | 0.001 | 0.004 | 0.107 | 0.014 | 0.073 | 0.529 | 0.662 | 0.031 | 1.421 | 8.526 |
Serine (g) | 0.001 | 0.002 | 0.061 | 0.007 | 0.043 | 0.275 | 0.757 | 0.015 | 1.161 | 6.966 |
Cholesterol (mg) | 0.0 | 10.177 | 4.067 | 0.0 | 1.017 | 19.775 | 41.798 | 0.0 | 76.833 | 460.998 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 2.432 | 0.813 | 0.0 | 0.128 | 3.972 | 0.52 | 0.027 | 7.895 | 47.37 |
Phytosterols (mg) | 0.9 | н/д | н/д | н/д | н/д | н/д | н/д | 0.18 | 1.08 | 6.48 |
Monounsaturated Fat (g) | 0.001 | 0.995 | 1.042 | 0.0 | 0.057 | 1.768 | 0.426 | 0.023 | 4.312 | 25.872 |
Polyunsaturated (g) | 0.001 | 0.144 | 0.534 | 0.0 | 0.008 | 0.177 | 0.749 | 0.046 | 1.66 | 9.96 |