Рецепт Chicken Livers With Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken livers
113.4g 		salt
1.5g 		flour
7.81g 		butter
14.19g 		pepper
0.0g 		onion
15.75g 		mushrooms
33.0g 		chicken soup
74.5g 		Всего в порции Всего в рецепте
Protein (g) 19.19 0.0 0.81 0.12 н/д 0.17 0.62 1.93 22.83 91.32
Total Fat (g) 5.48 0.0 0.08 11.51 н/д 0.02 0.1 1.45 18.62 74.48
Carbohydrates (g) 0.0 0.0 5.96 0.01 н/д 1.47 1.68 4.49 13.61 54.44
Ash (g) 1.2 1.5 0.04 0.3 н/д 0.06 0.55 н/д 3.64 14.56
Calories (kcal) 131.541 0.0 28.438 101.724 н/д 6.3 8.25 38.74 314.993 1259.972
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.16 н/д н/д 0.16 0.64
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.31 н/д н/д 0.31 1.24
Fructose (g) н/д н/д н/д н/д н/д 0.2 н/д н/д 0.2 0.8
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 86.7 0.0 0.93 2.25 н/д 14.03 30.06 65.17 199.15 796.6
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.01 н/д 0.67 0.64 0.4 1.74 6.96
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 н/д 0.3 0.8 0.2 1.5 6.0
Calcium (mg) 9.072 0.36 1.172 3.405 н/д 3.622 3.63 6.705 27.966 111.864
Iron (mg) 10.19 0.0 0.36 0.0 н/д 0.03 0.26 1.01 11.86 47.44
Magnesium (mg) 21.546 0.015 1.719 0.284 н/д 1.575 4.95 5.96 36.048 144.192
Phosphorus (mg) 336.791 0.0 8.438 3.405 н/д 4.567 21.78 26.075 401.056 1604.224
Potassium (mg) 260.814 0.12 8.359 3.405 н/д 22.995 42.57 32.78 371.044 1484.176
Sodium (mg) 80.512 581.37 0.156 81.72 н/д 0.63 140.25 400.81 1285.448 5141.792
Zinc (mg) 3.03 0.0 0.05 0.01 н/д 0.03 0.24 0.24 3.6 14.4
Copper (mg) 0.556 0.0 0.011 0.0 н/д 0.006 0.079 0.089 0.742 2.968
Manganese (mg) 0.295 0.002 0.053 0.0 н/д 0.02 0.03 н/д 0.4 1.6
Selenium (mcg) 61.9 0.0 2.6 0.1 н/д 0.1 1.4 7.4 73.5 294.0
Vitamin A, IU (IU) 12562.175 0.0 0.0 354.546 н/д 0.315 0.0 н/д 12917.036 51668.144
Retinol (mcg) 3730.778 0.0 0.0 95.198 н/д 0.0 0.0 1.49 3827.466 15309.864
Vitamin A, RAE (mcg_RAE) 3737.582 0.0 0.0 97.043 н/д 0.0 0.0 16.39 3851.014 15404.056
Beta Carotene (mcg) 63.503 0.0 0.0 22.416 н/д 0.157 0.0 181.035 267.111 1068.444
Vitamin E (mg) 0.79 0.0 0.0 0.33 н/д 0.0 0.0 0.04 1.17 4.68
Vitamin D (IU) н/д н/д н/д 7.945 н/д н/д 6.93 н/д 14.875 59.5
Lycopene (mcg) 45.359 0.0 0.0 0.0 н/д 0.0 0.0 0.0 45.359 181.436
Lutein + zeaxanthin (mcg) 0.0 0.0 1.406 0.0 н/д 0.63 0.0 5.215 7.251 29.004
Tocopherol, beta (mg) 0.0 н/д 0.01 0.0 н/д 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.35 н/д 0.03 0.0 н/д 0.0 н/д н/д 0.38 1.52
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 20.3 0.0 0.0 0.0 н/д 1.2 0.0 0.0 21.5 86.0
Thiamin (mg) 0.352 0.0 0.062 0.001 н/д 0.008 0.03 0.082 0.534 2.136
Riboflavin (mg) 2.018 0.0 0.038 0.004 н/д 0.005 0.007 0.067 2.139 8.556
Niacin (mg) 11.034 0.0 0.461 0.006 н/д 0.019 0.525 0.82 12.863 51.452
Pantothenic acid (mg) 7.065 0.0 0.034 0.016 н/д 0.019 0.267 н/д 7.401 29.604
Vitamin B-6 (mg) 0.964 0.0 0.003 0.0 н/д 0.019 0.02 0.03 1.036 4.144
Folate (mcg) 666.777 0.0 14.297 0.426 н/д 2.992 3.96 11.92 700.372 2801.488
Vitamin B-12 (mcg) 18.8 0.0 0.0 0.02 н/д 0.0 0.0 0.03 18.86 75.44
Choline (mg) 220.4 0.0 0.8 2.7 н/д 1.0 6.6 8.3 239.8 959.2
Folic acid (mcg) 0.0 0.0 12.031 0.0 н/д 0.0 0.0 8.94 20.971 83.884
Tryptophan (g) 0.204 0.0 0.01 0.001 н/д 0.002 0.007 н/д 0.224 0.896
Threonine (g) 0.828 0.0 0.022 0.006 н/д 0.003 0.023 н/д 0.882 3.528
Isoleucine (g) 0.919 0.0 0.028 0.007 н/д 0.002 0.017 н/д 0.972 3.888
Leucine (g) 1.712 0.0 0.055 0.011 н/д 0.005 0.023 н/д 1.807 7.228
Lysine (g) 1.508 0.0 0.018 0.01 н/д 0.006 0.023 н/д 1.565 6.26
Methionine (g) 0.488 0.0 0.014 0.003 н/д 0.0 0.007 н/д 0.511 2.044
Cystine (g) 0.306 0.0 0.017 0.001 н/д 0.0 0.003 н/д 0.328 1.312
Phenylalanine (g) 0.93 0.0 0.041 0.006 н/д 0.005 0.017 н/д 0.997 3.988
Tyrosine (g) 0.737 0.0 0.024 0.006 н/д 0.002 0.01 н/д 0.778 3.112
Valine (g) 1.134 0.0 0.033 0.009 н/д 0.003 0.046 н/д 1.225 4.9
Arginine (g) 1.236 0.0 0.033 0.004 н/д 0.016 0.017 н/д 1.305 5.22
Histidine (g) 0.578 0.0 0.018 0.003 н/д 0.002 0.01 н/д 0.611 2.444
Alanine (g) 1.123 0.0 0.026 0.004 н/д 0.003 0.04 н/д 1.195 4.78
Aspartic acid (g) 1.803 0.0 0.034 0.009 н/д 0.014 0.04 н/д 1.9 7.6
Glutamic acid (g) 2.37 0.0 0.272 0.026 н/д 0.041 0.069 н/д 2.778 11.112
Glycine (g) 0.964 0.0 0.029 0.003 н/д 0.005 0.02 н/д 1.02 4.08
Proline (g) 0.828 0.0 0.094 0.011 н/д 0.002 0.017 н/д 0.951 3.804
Serine (g) 0.839 0.0 0.041 0.007 н/д 0.003 0.02 н/д 0.91 3.64
Cholesterol (mg) 391.221 0.0 0.0 30.503 н/д 0.0 0.0 8.195 429.92 1719.68
Trans Fat (g) 0.079 н/д н/д н/д н/д н/д н/д н/д 0.079 0.316
Saturated Fat (g) 1.769 0.0 0.013 7.288 н/д 0.006 0.01 0.402 9.488 37.952
Phytosterols (mg) н/д 0.0 н/д н/д н/д 2.362 н/д н/д 2.362 9.448
Monounsaturated Fat (g) 1.417 0.0 0.007 2.982 н/д 0.002 0.003 0.641 5.052 20.208
Polyunsaturated (g) 1.486 0.0 0.032 0.431 н/д 0.003 0.04 0.402 2.394 9.576