Рецепт Chicken Livers Over Rice - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
oil
21.8g |
chicken livers
0.0g |
salt
0.3g |
pepper
0.02g |
wine
23.6g |
beef gravy
58.2g |
butter
5.68g |
water
11.85g |
cornstarch
1.6g |
rice
156.0g |
rice
126.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 2.18 | 0.05 | 0.0 | 0.0 | 4.02 | 3.4 | 9.68 | 48.4 |
Total Fat (g) | 21.8 | н/д | 0.0 | 0.0 | 0.0 | 1.37 | 4.61 | 0.0 | 0.0 | 1.4 | 0.35 | 29.54 | 147.7 |
Carbohydrates (g) | 0.0 | н/д | 0.0 | 0.01 | 0.64 | 2.8 | 0.0 | 0.0 | 1.46 | 35.82 | 35.61 | 76.34 | 381.7 |
Ash (g) | 0.0 | н/д | 0.3 | 0.0 | 0.06 | 0.93 | 0.12 | 0.01 | 0.0 | 0.72 | 0.52 | 2.66 | 13.3 |
Calories (kcal) | 192.712 | н/д | 0.0 | 0.051 | 19.588 | 30.846 | 40.726 | 0.0 | 6.096 | 173.16 | 164.32 | 627.499 | 3137.495 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.55 | н/д | 0.55 | 2.75 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 12.5 |
Water (g) | 0.0 | н/д | 0.0 | 0.0 | 20.43 | 50.91 | 0.9 | 11.84 | 0.13 | 114.02 | 86.51 | 284.75 | 1423.75 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.0 | 0.0 | 0.19 | 0.12 | 0.0 | 0.0 | 0.0 | 0.55 | 0.06 | 0.92 | 4.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.8 | 0.5 | 3.6 | 18.0 |
Calcium (mg) | 0.0 | н/д | 0.072 | 0.087 | 1.888 | 3.492 | 1.363 | 0.356 | 0.032 | 15.6 | 12.64 | 35.53 | 177.65 |
Iron (mg) | 0.0 | н/д | 0.0 | 0.01 | 0.09 | 0.41 | 0.0 | 0.0 | 0.01 | 0.66 | 1.52 | 2.69 | 13.45 |
Magnesium (mg) | 0.0 | н/д | 0.003 | 0.039 | 2.596 | 1.164 | 0.114 | 0.119 | 0.048 | 67.08 | 15.168 | 86.33 | 431.65 |
Phosphorus (mg) | 0.0 | н/д | 0.0 | 0.035 | 4.72 | 17.46 | 1.363 | 0.0 | 0.208 | 129.48 | 54.352 | 207.618 | 1038.09 |
Potassium (mg) | 0.0 | н/д | 0.024 | 0.252 | 23.364 | 47.142 | 1.363 | 0.0 | 0.048 | 67.08 | 44.24 | 183.513 | 917.565 |
Sodium (mg) | 0.0 | н/д | 116.274 | 0.009 | 1.18 | 325.92 | 32.717 | 0.474 | 0.144 | 7.8 | 1.264 | 485.782 | 2428.91 |
Zinc (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.03 | 0.58 | 0.01 | 0.0 | 0.0 | 0.98 | 0.62 | 2.22 | 11.1 |
Copper (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.058 | 0.0 | 0.001 | 0.001 | 0.156 | 0.088 | 0.307 | 1.535 |
Manganese (mg) | н/д | н/д | 0.0 | 0.001 | 0.028 | 0.116 | 0.0 | 0.0 | 0.001 | 1.42 | 0.594 | 2.161 | 10.805 |
Selenium (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 15.3 | 9.5 | 25.5 | 127.5 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.06 | 0.0 | 1.746 | 141.943 | 0.0 | 0.0 | 0.0 | 0.0 | 143.749 | 718.745 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.582 | 38.113 | 0.0 | 0.0 | 0.0 | 0.0 | 38.695 | 193.475 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.003 | 0.0 | 0.582 | 38.851 | 0.0 | 0.0 | 0.0 | 0.0 | 39.436 | 197.18 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.031 | 0.0 | 0.0 | 8.974 | 0.0 | 0.0 | 0.0 | 0.0 | 9.006 | 45.03 |
Vitamin E (mg) | 2.01 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.13 | 0.0 | 0.0 | 0.05 | 0.05 | 2.25 | 11.25 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 3.181 | 0.0 | н/д | н/д | н/д | 3.181 | 15.905 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.041 | 0.0 | 0.582 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.623 | 3.115 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.017 | 0.001 | 0.0 | 0.0 | 0.156 | 0.202 | 0.379 | 1.895 |
Riboflavin (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.005 | 0.023 | 0.002 | 0.0 | 0.0 | 0.047 | 0.013 | 0.089 | 0.445 |
Niacin (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.04 | 0.384 | 0.002 | 0.0 | 0.0 | 2.387 | 1.871 | 4.684 | 23.42 |
Pantothenic acid (mg) | 0.0 | н/д | 0.0 | н/д | 0.009 | 0.012 | 0.006 | 0.0 | 0.0 | 0.452 | 0.493 | 0.973 | 4.865 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.012 | 0.006 | 0.0 | 0.0 | 0.0 | 0.234 | 0.114 | 0.365 | 1.825 |
Folate (mcg) | 0.0 | н/д | 0.0 | 0.002 | 0.236 | 1.164 | 0.17 | 0.0 | 0.0 | 6.24 | 73.312 | 81.124 | 405.62 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.06 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.35 |
Choline (mg) | н/д | н/д | 0.0 | 0.0 | 1.2 | 3.7 | 1.1 | 0.0 | 0.0 | 14.4 | 2.7 | 22.9 | 114.5 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.52 | 69.52 | 347.6 |
Tryptophan (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | 0.047 | 0.038 | 0.085 | 0.425 |
Threonine (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.0 | 0.156 | 0.126 | 0.285 | 1.425 |
Isoleucine (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 0.0 | 0.172 | 0.152 | 0.326 | 1.63 |
Leucine (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.005 | н/д | 0.001 | 0.328 | 0.278 | 0.611 | 3.055 |
Lysine (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | н/д | 0.0 | 0.156 | 0.126 | 0.287 | 1.435 |
Methionine (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | 0.094 | 0.076 | 0.171 | 0.855 |
Cystine (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | 0.047 | 0.076 | 0.123 | 0.615 |
Phenylalanine (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.0 | 0.203 | 0.177 | 0.382 | 1.91 |
Tyrosine (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.0 | 0.156 | 0.114 | 0.272 | 1.36 |
Valine (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 0.0 | 0.234 | 0.202 | 0.44 | 2.2 |
Arginine (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.0 | 0.312 | 0.278 | 0.592 | 2.96 |
Histidine (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | 0.109 | 0.076 | 0.186 | 0.93 |
Alanine (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.0 | 0.234 | 0.202 | 0.438 | 2.19 |
Aspartic acid (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 0.0 | 0.374 | 0.316 | 0.694 | 3.47 |
Glutamic acid (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.001 | 0.827 | 0.657 | 1.495 | 7.475 |
Glycine (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | 0.203 | 0.152 | 0.356 | 1.78 |
Proline (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.005 | н/д | 0.0 | 0.187 | 0.164 | 0.356 | 1.78 |
Serine (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 0.0 | 0.203 | 0.177 | 0.383 | 1.915 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.746 | 12.212 | 0.0 | 0.0 | 0.0 | 0.0 | 13.958 | 69.79 |
Trans Fat (g) | 0.562 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.562 | 2.81 |
Saturated Fat (g) | 1.62 | н/д | 0.0 | 0.0 | 0.0 | 0.669 | 2.918 | 0.0 | 0.0 | 0.281 | 0.101 | 5.589 | 27.945 |
Phytosterols (mg) | 54.5 | н/д | 0.0 | 0.018 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 54.518 | 272.59 |
Monounsaturated Fat (g) | 4.955 | н/д | 0.0 | 0.0 | 0.0 | 0.559 | 1.194 | 0.0 | 0.0 | 0.515 | 0.114 | 7.337 | 36.685 |
Polyunsaturated (g) | 14.201 | н/д | 0.0 | 0.0 | 0.0 | 0.047 | 0.173 | 0.0 | 0.0 | 0.499 | 0.101 | 15.021 | 75.105 |