Рецепт Chicken Liguini Martini

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Порций: 4

Ингредиенты

Cost per serving $9.39 view details
  • 4 x chicken breast halves skinned, boned Salt to taste Freshly-grnd black pepper to taste
  • 1/4 c. flour
  • 1/4 c. oil
  • 2 ounce gin
  • 1/2 ounce vermouth
  • 1/2 c. stuffed olives sliced
  • 1 can chicken broth undiluted
  • 12 ounce cooked liguini

Инструкции

  1. Cut chicken breasts into 1/2- by 2-inch strips. Salt, pepper and dust with flour. Brown in oil over medium heat.
  2. Hot gin in small container over warm (not boiling) water. Place large metal cooking spoon in center of skillet, pour in hot gin. Ignite with long match. Slowly stir till flame is extinguished. Add in vermouth, olives and chicken broth. Simmer 15 min, stirring occasionally.
  3. Toss liguini with sauce and serve.
  4. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 309g
Recipe makes 4 servings
Calories 468  
Calories from Fat 268 57%
Total Fat 29.95g 37%
Saturated Fat 5.05g 20%
Trans Fat 0.52g  
Cholesterol 94mg 31%
Sodium 1056mg 44%
Potassium 326mg 9%
Total Carbs 7.64g 2%
Dietary Fiber 0.8g 3%
Sugars 1.12g 1%
Protein 30.96g 50%
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