Рецепт Chicken Licken Pork Chops
Порций: 1
Ингредиенты
- 6 x loin pork chops
- 1/2 c. flour
- 1 tsp salt
- 1 tsp dry mustard
- 1/2 tsp garlic pwdr
- 1 Tbsp. fat
- 1 can chicken and rice soup
Инструкции
- Dredge pork chops with mix of flour, salt, dry mustard and garlic pwdr.
- Heat fat in skillet on medium heat and brown chops. Turn heat to low and add in soup. Cover and simmer for one hour.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 478g | |
Calories 998 | |
Calories from Fat 409 | 41% |
Total Fat 45.64g | 57% |
Saturated Fat 14.26g | 57% |
Trans Fat 0.0g | |
Cholesterol 246mg | 82% |
Sodium 2731mg | 114% |
Potassium 1184mg | 34% |
Total Carbs 49.98g | 13% |
Dietary Fiber 2.0g | 7% |
Sugars 0.55g | 0% |
Protein 89.73g | 144% |