Рецепт Chicken Kalbi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken 77.11g	potatoes 42.53g	onion 12.38g	cabbage 8.9g	Всего в порции	Всего в рецепте
Protein (g)	14.34	0.86	0.14	0.11	15.45	61.8
Total Fat (g)	11.61	0.04	0.01	0.01	11.67	46.68
Carbohydrates (g)	0.0	7.43	1.16	0.52	9.1	36.4
Ash (g)	0.61	0.46	0.04	0.06	1.17	4.68
Calories (kcal)	165.787	32.744	4.95	2.225	205.706	822.824
Starch (g)	н/д	6.57	0.0	0.0	6.57	26.28
Sucrose (g)	н/д	0.07	0.12	0.01	0.2	0.8
Glucose (dextrose) (g)	н/д	0.14	0.24	0.15	0.53	2.12
Fructose (g)	н/д	0.11	0.16	0.13	0.4	1.6
Lactose (g)	н/д	0.0	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	50.89	33.74	11.03	8.2	103.86	415.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.33	0.52	0.28	1.14	4.56
Galactose (g)	н/д	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.2	0.2	1.4	5.6
Calcium (mg)	8.482	5.103	2.846	3.56	19.991	79.964
Iron (mg)	0.69	0.33	0.03	0.04	1.09	4.36
Magnesium (mg)	15.422	9.781	1.238	1.068	27.508	110.032
Phosphorus (mg)	113.352	24.239	3.589	2.314	143.494	573.976
Potassium (mg)	145.738	179.03	18.068	15.13	357.966	1431.864
Sodium (mg)	53.977	2.552	0.495	1.602	58.626	234.504
Zinc (mg)	1.01	0.12	0.02	0.02	1.17	4.68
Copper (mg)	0.039	0.047	0.005	0.002	0.092	0.368
Manganese (mg)	0.015	0.064	0.016	0.014	0.11	0.44
Selenium (mcg)	11.1	0.1	0.1	0.0	11.3	45.2
Vitamin A, IU (IU)	107.954	0.851	0.248	8.722	117.774	471.096
Retinol (mcg)	31.615	0.0	0.0	0.0	31.615	126.46
Vitamin A, RAE (mcg_RAE)	32.386	0.0	0.0	0.445	32.831	131.324
Beta Carotene (mcg)	0.0	0.425	0.124	3.738	4.287	17.148
Vitamin E (mg)	0.23	0.0	0.0	0.01	0.25	1.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.402	0.495	2.67	6.567	26.268
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.2	8.4	0.9	3.3	13.8	55.2
Thiamin (mg)	0.046	0.034	0.006	0.005	0.092	0.368
Riboflavin (mg)	0.093	0.013	0.004	0.004	0.113	0.452
Niacin (mg)	5.244	0.447	0.015	0.02	5.725	22.9
Pantothenic acid (mg)	0.702	0.128	0.015	0.019	0.863	3.452
Vitamin B-6 (mg)	0.27	0.128	0.015	0.011	0.423	1.692
Folate (mcg)	4.627	6.804	2.351	3.827	17.609	70.436
Vitamin B-12 (mcg)	0.24	0.0	0.0	0.0	0.24	0.96
Choline (mg)	46.0	5.1	0.8	1.0	52.9	211.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.162	0.013	0.001	0.001	0.177	0.708
Threonine (g)	0.594	0.034	0.002	0.004	0.634	2.536
Isoleucine (g)	0.709	0.034	0.001	0.003	0.747	2.988
Leucine (g)	1.041	0.051	0.004	0.004	1.099	4.396
Lysine (g)	1.164	0.055	0.005	0.004	1.228	4.912
Methionine (g)	0.378	0.013	0.0	0.001	0.391	1.564
Cystine (g)	0.193	0.013	0.0	0.001	0.206	0.824
Phenylalanine (g)	0.555	0.038	0.004	0.003	0.6	2.4
Tyrosine (g)	0.463	0.034	0.001	0.002	0.5	2.0
Valine (g)	0.694	0.051	0.002	0.004	0.751	3.004
Arginine (g)	0.902	0.043	0.012	0.007	0.964	3.856
Histidine (g)	0.416	0.021	0.001	0.002	0.441	1.764
Alanine (g)	0.841	0.026	0.002	0.004	0.872	3.488
Aspartic acid (g)	1.28	0.217	0.011	0.011	1.519	6.076
Glutamic acid (g)	2.09	0.149	0.032	0.026	2.297	9.188
Glycine (g)	0.941	0.026	0.004	0.003	0.973	3.892
Proline (g)	0.702	0.03	0.001	0.004	0.737	2.948
Serine (g)	0.509	0.038	0.002	0.004	0.554	2.216
Cholesterol (mg)	57.833	0.0	0.0	0.0	57.833	231.332
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.323	0.013	0.005	0.003	3.344	13.376
Phytosterols (mg)	н/д	2.126	1.856	0.979	4.962	19.848
Monounsaturated Fat (g)	4.812	0.0	0.001	0.002	4.815	19.26
Polyunsaturated (g)	2.491	0.017	0.002	0.002	2.512	10.048