Рецепт Chicken Kabobs With Sweet And Hot Mustard - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
count
6.75g |
mustard
15.56g |
horseradish
3.75g |
honey
10.5g |
salt
0.38g |
pepper
0.16g |
chicken breasts
46.15g |
bell pepper
33.62g |
bell pepper
38.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.22 | 0.68 | 0.04 | 0.03 | 0.0 | 0.0 | 10.66 | 0.33 | 0.38 | 12.35 | 49.4 |
Total Fat (g) | 0.22 | 0.62 | 0.03 | 0.0 | 0.0 | 0.0 | 0.57 | 0.1 | 0.08 | 1.63 | 6.52 |
Carbohydrates (g) | 5.96 | 0.83 | 0.42 | 8.65 | 0.0 | 0.01 | 0.0 | 2.03 | 2.41 | 20.32 | 81.28 |
Ash (g) | н/д | 0.57 | 0.07 | 0.02 | 0.37 | 0.0 | 0.47 | 0.16 | 0.17 | 1.83 | 7.32 |
Calories (kcal) | 27.0 | 10.427 | 1.8 | 31.92 | 0.0 | 0.05 | 50.765 | 10.422 | 10.295 | 142.679 | 570.716 |
Starch (g) | н/д | 0.1 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.1 | 0.4 |
Sucrose (g) | н/д | 0.03 | н/д | 0.09 | н/д | 0.0 | н/д | 0.0 | н/д | 0.13 | 0.52 |
Glucose (dextrose) (g) | н/д | 0.07 | н/д | 3.75 | н/д | 0.0 | н/д | 0.65 | н/д | 4.48 | 17.92 |
Fructose (g) | н/д | 0.03 | н/д | 4.3 | н/д | 0.0 | н/д | 0.76 | н/д | 5.09 | 20.36 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.15 | н/д | 0.0 | н/д | 0.0 | н/д | 0.15 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.14 | 12.86 | 3.19 | 1.8 | 0.0 | 0.15 | 34.5 | 31.0 | 35.09 | 118.72 | 474.88 |
Caffeine (mg) | 0.203 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.203 | 0.812 |
Theobromine (mg) | 6.413 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 6.413 | 25.652 |
Sugars (g) | 2.92 | 0.13 | 0.3 | 8.62 | 0.0 | 0.01 | 0.0 | 1.41 | н/д | 13.4 | 53.6 |
Galactose (g) | н/д | 0.0 | н/д | 0.33 | н/д | 0.0 | н/д | 0.0 | н/д | 0.33 | 1.32 |
Dietary Fiber (g) | 0.3 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 2.0 | 8.0 |
Calcium (mg) | 22.478 | 9.026 | 2.1 | 0.63 | 0.09 | 0.011 | 5.077 | 2.353 | 4.194 | 45.959 | 183.836 |
Iron (mg) | 1.01 | 0.23 | 0.02 | 0.04 | 0.0 | 0.0 | 0.33 | 0.14 | 0.18 | 1.96 | 7.84 |
Magnesium (mg) | 2.093 | 7.626 | 1.013 | 0.21 | 0.004 | 0.019 | 12.922 | 4.034 | 4.576 | 32.496 | 129.984 |
Phosphorus (mg) | 4.523 | 16.496 | 1.163 | 0.42 | 0.0 | 0.042 | 90.454 | 8.741 | 9.151 | 130.989 | 523.956 |
Potassium (mg) | 12.353 | 21.476 | 9.225 | 5.46 | 0.03 | 0.337 | 117.683 | 70.938 | 80.836 | 318.337 | 1273.348 |
Sodium (mg) | 42.728 | 176.634 | 11.775 | 0.42 | 145.343 | 0.006 | 29.998 | 1.345 | 0.763 | 409.011 | 1636.044 |
Zinc (mg) | 0.84 | 0.1 | 0.03 | 0.02 | 0.0 | 0.0 | 0.37 | 0.08 | 0.06 | 1.52 | 6.08 |
Copper (mg) | 0.009 | 0.014 | 0.002 | 0.004 | 0.0 | 0.0 | 0.018 | 0.007 | 0.042 | 0.097 | 0.388 |
Manganese (mg) | н/д | 0.065 | 0.005 | 0.008 | 0.0 | 0.0 | 0.009 | 0.037 | 0.046 | 0.171 | 0.684 |
Selenium (mcg) | 0.4 | 5.1 | 0.1 | 0.1 | 0.0 | 0.0 | 8.2 | 0.0 | 0.1 | 14.1 | 56.4 |
Vitamin A, IU (IU) | н/д | 11.049 | 0.075 | 0.0 | 0.0 | 5.006 | 9.692 | 1052.642 | 76.26 | 1154.725 | 4618.9 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.769 | 0.0 | 0.0 | 2.769 | 11.076 |
Vitamin A, RAE (mcg_RAE) | 0.135 | 0.623 | 0.0 | 0.0 | 0.0 | 0.251 | 2.769 | 52.783 | 3.813 | 60.374 | 241.496 |
Beta Carotene (mcg) | 1.485 | 4.513 | 0.038 | 0.0 | 0.0 | 2.597 | 0.0 | 545.989 | 45.756 | 600.377 | 2401.508 |
Vitamin E (mg) | 0.04 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.53 | н/д | 0.69 | 2.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 22.68 | 2.801 | 0.375 | 0.0 | 0.0 | 0.082 | 0.0 | 17.146 | н/д | 43.084 | 172.336 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.32 | н/д | н/д | н/д | 0.0 | 0.02 | 0.05 | н/д | 0.38 | 1.52 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.08 |
Vitamin C (mg) | 1.4 | 0.2 | 0.9 | 0.1 | 0.0 | 0.2 | 0.6 | 42.9 | 70.0 | 116.2 | 464.8 |
Thiamin (mg) | 0.084 | 0.053 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.017 | 0.011 | 0.198 | 0.792 |
Riboflavin (mg) | 0.096 | 0.005 | 0.001 | 0.004 | 0.0 | 0.0 | 0.042 | 0.03 | 0.011 | 0.189 | 0.756 |
Niacin (mg) | 1.125 | 0.081 | 0.015 | 0.013 | 0.0 | 0.002 | 5.164 | 0.329 | 0.339 | 7.068 | 28.272 |
Pantothenic acid (mg) | н/д | 0.047 | 0.003 | 0.007 | 0.0 | 0.001 | 0.378 | 0.108 | 0.065 | 0.609 | 2.436 |
Vitamin B-6 (mg) | 0.113 | 0.009 | 0.003 | 0.002 | 0.0 | 0.0 | 0.254 | 0.097 | 0.065 | 0.543 | 2.172 |
Folate (mcg) | 22.478 | 1.089 | 2.138 | 0.21 | 0.0 | 0.074 | 1.846 | 15.465 | 9.914 | 53.213 | 212.852 |
Vitamin B-12 (mcg) | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.51 | 2.04 |
Choline (mg) | 0.9 | 3.5 | 0.2 | 0.2 | 0.0 | 0.0 | 33.9 | 1.9 | н/д | 40.6 | 162.4 |
Folic acid (mcg) | 21.195 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.195 | 84.78 |
Tryptophan (g) | н/д | 0.002 | н/д | 0.0 | 0.0 | 0.0 | 0.125 | 0.003 | 0.004 | 0.133 | 0.532 |
Threonine (g) | н/д | 0.026 | н/д | 0.0 | 0.0 | 0.0 | 0.452 | 0.013 | 0.015 | 0.507 | 2.028 |
Isoleucine (g) | н/д | 0.023 | н/д | 0.001 | 0.0 | 0.0 | 0.563 | 0.007 | 0.011 | 0.606 | 2.424 |
Leucine (g) | н/д | 0.047 | н/д | 0.001 | 0.0 | 0.0 | 0.798 | 0.013 | 0.019 | 0.879 | 3.516 |
Lysine (g) | н/д | 0.042 | н/д | 0.001 | 0.0 | 0.0 | 0.905 | 0.013 | 0.015 | 0.976 | 3.904 |
Methionine (g) | н/д | 0.012 | н/д | 0.0 | 0.0 | 0.0 | 0.295 | 0.003 | 0.004 | 0.315 | 1.26 |
Cystine (g) | н/д | 0.012 | н/д | 0.0 | 0.0 | 0.0 | 0.138 | 0.007 | 0.008 | 0.165 | 0.66 |
Phenylalanine (g) | н/д | 0.026 | н/д | 0.001 | 0.0 | 0.0 | 0.425 | 0.017 | 0.011 | 0.48 | 1.92 |
Tyrosine (g) | н/д | 0.022 | н/д | 0.001 | 0.0 | 0.0 | 0.36 | 0.003 | 0.008 | 0.394 | 1.576 |
Valine (g) | н/д | 0.031 | н/д | 0.001 | 0.0 | 0.0 | 0.531 | 0.01 | 0.015 | 0.588 | 2.352 |
Arginine (g) | н/д | 0.04 | н/д | 0.001 | 0.0 | 0.0 | 0.641 | 0.013 | 0.019 | 0.716 | 2.864 |
Histidine (g) | н/д | 0.019 | н/д | 0.0 | 0.0 | 0.0 | 0.332 | 0.007 | 0.008 | 0.365 | 1.46 |
Alanine (g) | н/д | 0.026 | н/д | 0.001 | 0.0 | 0.0 | 0.581 | 0.01 | 0.015 | 0.634 | 2.536 |
Aspartic acid (g) | н/д | 0.062 | н/д | 0.003 | 0.0 | 0.0 | 0.951 | 0.094 | 0.053 | 1.164 | 4.656 |
Glutamic acid (g) | н/д | 0.117 | н/д | 0.002 | 0.0 | 0.0 | 1.597 | 0.071 | 0.05 | 1.836 | 7.344 |
Glycine (g) | н/д | 0.037 | н/д | 0.001 | 0.0 | 0.0 | 0.521 | 0.01 | 0.015 | 0.585 | 2.34 |
Proline (g) | н/д | 0.058 | н/д | 0.009 | 0.0 | 0.0 | 0.438 | 0.007 | 0.015 | 0.527 | 2.108 |
Serine (g) | н/д | 0.033 | н/д | 0.001 | 0.0 | 0.0 | 0.365 | 0.017 | 0.015 | 0.43 | 1.72 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.767 | 0.0 | 0.0 | 26.767 | 107.068 |
Trans Fat (g) | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.014 | н/д | н/д | 0.015 | 0.06 |
Saturated Fat (g) | 0.047 | 0.039 | 0.003 | 0.0 | 0.0 | 0.0 | 0.152 | 0.01 | 0.011 | 0.263 | 1.052 |
Phytosterols (mg) | н/д | н/д | 0.338 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.338 | 1.352 |
Monounsaturated Fat (g) | 0.11 | 0.409 | 0.005 | 0.0 | 0.0 | 0.0 | 0.138 | 0.0 | н/д | 0.663 | 2.652 |
Polyunsaturated (g) | 0.047 | 0.148 | 0.013 | 0.0 | 0.0 | 0.0 | 0.129 | 0.024 | н/д | 0.361 | 1.444 |