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Рецепт Chicken Indian Style
by Global Cookbook

Chicken Indian Style
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Ингредиенты

  • 4 x Chicken breast halves Without skin
  • 1/3 c. Fat-free plain yogurt
  • 4 tsp Unbleached flour
  • 1/8 c. Water
  • 1 tsp Curry pwdr
  • 1/8 tsp Garlic pwdr
  • 1/8 tsp Paprika
  • 1/8 tsp Black or possibly white pepper*

Инструкции

  1. Preheat oven to 400. Place chicken in shallow baking dish. Cover with foil and bake 20 to 25 min. While chicken is baking, combine yogurt, and flour; set aside. In a pan, stir together water, curry pwdr, garlic pwdr, paprika, and pepper; bring to a boil. Reduce heat and add in yogurt mix. Cook till thickened. Cook broccoli according to package
  2. directions; drain. Pour sauce over chicken.