Рецепт Chicken In Red Chilli Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
oil
1.13g |
chicken
85.0g |
onion
33.75g |
garlics
0.65g |
coriander
0.23g |
cloves
0.13g |
cinnamon
0.16g |
water
44.44g |
wine vinegar
1.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 15.81 | 0.37 | 0.04 | 0.03 | 0.01 | 0.01 | 0.0 | 0.0 | 16.27 | 65.08 |
Total Fat (g) | 1.13 | 12.8 | 0.03 | 0.0 | 0.04 | 0.03 | 0.0 | 0.0 | 0.0 | 14.03 | 56.12 |
Carbohydrates (g) | 0.0 | 0.0 | 3.15 | 0.22 | 0.12 | 0.08 | 0.13 | 0.0 | 0.0 | 3.71 | 14.84 |
Ash (g) | 0.0 | 0.67 | 0.12 | 0.01 | 0.01 | 0.01 | 0.01 | 0.04 | 0.0 | 0.87 | 3.48 |
Calories (kcal) | 9.945 | 182.75 | 13.5 | 0.972 | 0.671 | 0.428 | 0.401 | 0.0 | 0.238 | 208.905 | 835.62 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.33 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.33 | 1.32 |
Glucose (dextrose) (g) | н/д | н/д | 0.66 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.67 | 2.68 |
Fructose (g) | н/д | н/д | 0.44 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.44 | 1.76 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 56.09 | 30.07 | 0.38 | 0.02 | 0.01 | 0.02 | 44.39 | 1.18 | 132.17 | 528.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.43 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.44 | 5.76 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 3.2 |
Calcium (mg) | 0.0 | 9.35 | 7.763 | 1.181 | 1.595 | 0.856 | 1.628 | 1.333 | 0.075 | 23.781 | 95.124 |
Iron (mg) | 0.0 | 0.77 | 0.07 | 0.01 | 0.04 | 0.01 | 0.01 | 0.0 | 0.01 | 0.91 | 3.64 |
Magnesium (mg) | 0.0 | 17.0 | 3.375 | 0.163 | 0.743 | 0.35 | 0.098 | 0.444 | 0.05 | 22.222 | 88.888 |
Phosphorus (mg) | 0.0 | 124.95 | 9.788 | 0.998 | 0.92 | 0.139 | 0.104 | 0.0 | 0.1 | 136.999 | 547.996 |
Potassium (mg) | 0.0 | 160.65 | 49.275 | 2.617 | 2.851 | 1.46 | 0.7 | 0.0 | 0.488 | 218.04 | 872.16 |
Sodium (mg) | 0.0 | 59.5 | 1.35 | 0.111 | 0.079 | 0.322 | 0.016 | 1.778 | 0.1 | 63.255 | 253.02 |
Zinc (mg) | 0.0 | 1.11 | 0.06 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 4.8 |
Copper (mg) | 0.0 | 0.043 | 0.014 | 0.002 | 0.002 | 0.0 | 0.001 | 0.004 | 0.0 | 0.066 | 0.264 |
Manganese (mg) | н/д | 0.017 | 0.044 | 0.011 | 0.004 | 0.04 | 0.028 | 0.0 | 0.001 | 0.145 | 0.58 |
Selenium (mcg) | 0.0 | 12.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 12.6 | 50.4 |
Vitamin A, IU (IU) | 0.0 | 119.0 | 0.675 | 0.059 | 0.0 | 0.702 | 0.479 | 0.0 | 0.0 | 120.915 | 483.66 |
Retinol (mcg) | 0.0 | 34.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 34.85 | 139.4 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 35.7 | 0.0 | 0.0 | 0.0 | 0.036 | 0.024 | 0.0 | 0.0 | 35.76 | 143.04 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.338 | 0.033 | н/д | 0.111 | 0.182 | 0.0 | н/д | 0.663 | 2.652 |
Vitamin E (mg) | 0.1 | 0.26 | 0.01 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.38 | 1.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.024 | 0.0 | н/д | 0.024 | 0.096 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.35 | 0.104 | н/д | 0.0 | 0.361 | 0.0 | н/д | 1.815 | 7.26 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.4 | 2.5 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.2 | 16.8 |
Thiamin (mg) | 0.0 | 0.051 | 0.017 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.07 | 0.28 |
Riboflavin (mg) | 0.0 | 0.102 | 0.01 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.114 | 0.456 |
Niacin (mg) | 0.0 | 5.78 | 0.041 | 0.005 | 0.005 | 0.002 | 0.002 | 0.0 | н/д | 5.834 | 23.336 |
Pantothenic acid (mg) | 0.0 | 0.774 | 0.041 | 0.004 | н/д | н/д | 0.001 | 0.0 | н/д | 0.819 | 3.276 |
Vitamin B-6 (mg) | 0.0 | 0.298 | 0.041 | 0.008 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.347 | 1.388 |
Folate (mcg) | 0.0 | 5.1 | 6.413 | 0.02 | 0.0 | 0.123 | 0.01 | 0.0 | н/д | 11.665 | 46.66 |
Vitamin B-12 (mcg) | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.26 | 1.04 |
Choline (mg) | н/д | 50.7 | 2.1 | 0.2 | н/д | 0.0 | 0.0 | 0.0 | н/д | 53.0 | 212.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.179 | 0.003 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.182 | 0.728 |
Threonine (g) | 0.0 | 0.655 | 0.007 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.663 | 2.652 |
Isoleucine (g) | 0.0 | 0.782 | 0.003 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.787 | 3.148 |
Leucine (g) | 0.0 | 1.148 | 0.01 | 0.002 | н/д | н/д | 0.0 | н/д | н/д | 1.16 | 4.64 |
Lysine (g) | 0.0 | 1.284 | 0.014 | 0.002 | н/д | н/д | 0.0 | н/д | н/д | 1.299 | 5.196 |
Methionine (g) | 0.0 | 0.417 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.417 | 1.668 |
Cystine (g) | 0.0 | 0.213 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.213 | 0.852 |
Phenylalanine (g) | 0.0 | 0.612 | 0.01 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.624 | 2.496 |
Tyrosine (g) | 0.0 | 0.51 | 0.003 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.514 | 2.056 |
Valine (g) | 0.0 | 0.765 | 0.007 | 0.002 | н/д | н/д | 0.0 | н/д | н/д | 0.774 | 3.096 |
Arginine (g) | 0.0 | 0.995 | 0.034 | 0.004 | н/д | н/д | 0.0 | н/д | н/д | 1.033 | 4.132 |
Histidine (g) | 0.0 | 0.459 | 0.003 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.463 | 1.852 |
Alanine (g) | 0.0 | 0.927 | 0.007 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.934 | 3.736 |
Aspartic acid (g) | 0.0 | 1.411 | 0.03 | 0.003 | н/д | н/д | 0.001 | н/д | н/д | 1.445 | 5.78 |
Glutamic acid (g) | 0.0 | 2.304 | 0.088 | 0.005 | н/д | н/д | 0.001 | н/д | н/д | 2.397 | 9.588 |
Glycine (g) | 0.0 | 1.037 | 0.01 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 1.049 | 4.196 |
Proline (g) | 0.0 | 0.774 | 0.003 | 0.001 | н/д | н/д | 0.001 | н/д | н/д | 0.778 | 3.112 |
Serine (g) | 0.0 | 0.561 | 0.007 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.569 | 2.276 |
Cholesterol (mg) | 0.0 | 63.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 63.75 | 255.0 |
Trans Fat (g) | 0.029 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.029 | 0.116 |
Saturated Fat (g) | 0.084 | 3.664 | 0.014 | 0.001 | 0.002 | 0.007 | 0.001 | 0.0 | 0.0 | 3.771 | 15.084 |
Phytosterols (mg) | 2.813 | н/д | 5.063 | н/д | 0.104 | 0.339 | 0.042 | н/д | н/д | 8.36 | 33.44 |
Monounsaturated Fat (g) | 0.256 | 5.304 | 0.003 | 0.0 | 0.031 | 0.002 | 0.0 | 0.0 | н/д | 5.596 | 22.384 |
Polyunsaturated (g) | 0.733 | 2.746 | 0.007 | 0.002 | 0.004 | 0.009 | 0.0 | 0.0 | н/д | 3.5 | 14.0 |