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Рецепт Chicken In Orange Sherry Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken breasts
69.6g 		salt
0.5g 		onion
16.5g 		bell pepper
5.09g 		mushrooms
11.32g 		orange juice
41.33g 		sherry
9.83g 		water
29.63g 		sugar
2.29g 		salt
1.0g 		Всего в порции Всего в рецепте
Protein (g) 14.51 0.0 0.18 0.04 0.35 0.29 0.02 0.0 0.0 0.0 15.4 92.4
Total Fat (g) 6.44 0.0 0.02 0.01 0.04 0.08 0.0 0.0 0.0 0.0 6.58 39.48
Carbohydrates (g) 0.0 0.0 1.54 0.24 0.37 4.3 1.35 0.0 2.25 0.0 10.04 60.24
Ash (g) 0.7 0.5 0.06 0.02 0.1 0.17 н/д 0.03 0.01 1.0 2.58 15.48
Calories (kcal) 119.712 0.0 6.6 1.018 2.49 18.6 15.733 0.0 8.708 0.0 172.862 1037.172
Starch (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.16 0.01 0.0 н/д н/д н/д 2.17 н/д 2.34 14.04
Glucose (dextrose) (g) н/д н/д 0.33 0.06 0.17 н/д н/д н/д 0.03 н/д 0.58 3.48
Fructose (g) н/д н/д 0.21 0.06 0.02 н/д н/д н/д 0.03 н/д 0.31 1.86
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 1.5 9.0
Water (g) 48.34 0.0 14.7 4.78 10.46 36.5 6.93 29.6 0.03 0.0 151.35 908.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.7 0.12 0.19 3.47 0.77 0.0 2.22 0.0 7.47 44.82
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.6 3.6
Calcium (mg) 7.656 0.12 3.795 0.509 0.339 4.547 0.787 0.889 1.902 0.24 20.784 124.704
Iron (mg) 0.52 0.0 0.03 0.02 0.06 0.08 0.02 0.0 0.02 0.0 0.75 4.5
Magnesium (mg) 17.4 0.005 1.65 0.509 1.018 4.547 0.885 0.296 0.206 0.01 26.527 159.162
Phosphorus (mg) 121.104 0.0 4.785 1.018 9.732 7.027 0.885 0.0 0.092 0.0 144.643 867.858
Potassium (mg) 153.12 0.04 24.09 8.909 35.987 82.667 9.047 0.0 3.048 0.08 316.987 1901.922
Sodium (mg) 43.848 193.79 0.66 0.153 0.566 0.413 0.885 1.185 0.642 387.58 629.722 3778.332
Zinc (mg) 0.56 0.0 0.03 0.01 0.06 0.02 0.01 0.0 0.0 0.0 0.68 4.08
Copper (mg) 0.028 0.0 0.007 0.004 0.036 0.017 0.005 0.003 0.001 0.0 0.1 0.6
Manganese (mg) 0.014 0.001 0.021 0.006 0.006 0.004 н/д 0.0 0.001 0.001 0.054 0.324
Selenium (mcg) 11.6 0.0 0.1 0.0 1.1 0.0 0.0 0.0 0.0 0.0 12.8 76.8
Vitamin A, IU (IU) 57.768 0.0 0.33 18.836 0.0 82.667 н/д 0.0 0.0 0.0 159.601 957.606
Retinol (mcg) 16.704 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.704 100.224
Vitamin A, RAE (mcg_RAE) 17.4 0.0 0.0 0.916 0.0 4.133 0.0 0.0 0.0 0.0 22.45 134.7
Beta Carotene (mcg) 0.0 0.0 0.165 10.589 0.0 13.64 0.0 0.0 0.0 0.0 24.394 146.364
Vitamin E (mg) 0.22 0.0 0.0 0.02 0.0 0.02 0.0 0.0 0.0 0.0 0.26 1.56
Vitamin D (IU) н/д н/д н/д н/д 2.037 н/д н/д 0.0 н/д н/д 2.037 12.222
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.66 17.36 0.0 47.533 0.0 0.0 0.0 0.0 65.553 393.318
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.02 0.12
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 4.1 0.2 20.7 0.0 0.0 0.0 0.0 26.2 157.2
Thiamin (mg) 0.042 0.0 0.008 0.003 0.009 0.037 0.002 0.0 0.0 0.0 0.101 0.606
Riboflavin (mg) 0.063 0.0 0.005 0.002 0.045 0.012 0.002 0.0 0.0 0.0 0.129 0.774
Niacin (mg) 6.897 0.0 0.02 0.024 0.409 0.165 0.021 0.0 0.003 0.0 7.539 45.234
Pantothenic acid (mg) 0.557 0.0 0.02 0.005 0.17 0.079 н/д 0.0 0.003 0.0 0.833 4.998
Vitamin B-6 (mg) 0.369 0.0 0.02 0.011 0.011 0.017 0.0 0.0 0.001 0.0 0.429 2.574
Folate (mcg) 2.784 0.0 3.135 0.509 1.811 12.4 0.0 0.0 0.023 0.0 20.662 123.972
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 1.44
Choline (mg) 46.7 0.0 1.0 0.3 2.0 2.6 0.5 0.0 0.1 0.0 53.1 318.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.167 0.0 0.002 0.001 0.005 0.0 н/д н/д н/д 0.0 0.174 1.044
Threonine (g) 0.606 0.0 0.003 0.002 0.012 0.004 н/д н/д н/д 0.0 0.627 3.762
Isoleucine (g) 0.738 0.0 0.002 0.001 0.009 0.004 н/д н/д н/д 0.0 0.754 4.524
Leucine (g) 1.065 0.0 0.005 0.002 0.014 0.004 н/д н/д н/д 0.0 1.09 6.54
Lysine (g) 1.204 0.0 0.007 0.002 0.012 0.004 н/д н/д н/д 0.0 1.229 7.374
Methionine (g) 0.39 0.0 0.0 0.001 0.003 0.0 н/д н/д н/д 0.0 0.394 2.364
Cystine (g) 0.188 0.0 0.0 0.001 0.001 0.004 н/д н/д н/д 0.0 0.194 1.164
Phenylalanine (g) 0.571 0.0 0.005 0.005 0.01 0.004 н/д н/д н/д 0.0 0.595 3.57
Tyrosine (g) 0.473 0.0 0.002 0.001 0.005 0.0 н/д н/д н/д 0.0 0.48 2.88
Valine (g) 0.71 0.0 0.003 0.002 0.026 0.004 н/д н/д н/д 0.0 0.745 4.47
Arginine (g) 0.898 0.0 0.017 0.002 0.009 0.021 н/д н/д н/д 0.0 0.946 5.676
Histidine (g) 0.438 0.0 0.002 0.001 0.007 0.0 н/д н/д н/д 0.0 0.447 2.682
Alanine (g) 0.828 0.0 0.003 0.002 0.023 0.008 н/д н/д н/д 0.0 0.864 5.184
Aspartic acid (g) 1.295 0.0 0.015 0.011 0.023 0.033 н/д н/д н/д 0.0 1.376 8.256
Glutamic acid (g) 2.144 0.0 0.043 0.01 0.038 0.012 н/д н/д н/д 0.0 2.247 13.482
Glycine (g) 0.856 0.0 0.005 0.002 0.01 0.004 н/д н/д н/д 0.0 0.877 5.262
Proline (g) 0.661 0.0 0.002 0.001 0.009 0.017 н/д н/д н/д 0.0 0.689 4.134
Serine (g) 0.508 0.0 0.003 0.003 0.01 0.004 н/д н/д н/д 0.0 0.528 3.168
Cholesterol (mg) 44.544 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.544 267.264
Trans Fat (g) 0.084 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.084 0.504
Saturated Fat (g) 1.851 0.0 0.007 0.003 0.005 0.008 0.0 0.0 0.0 0.0 1.874 11.244
Phytosterols (mg) н/д 0.0 2.475 0.458 н/д н/д н/д н/д н/д 0.0 2.933 17.598
Monounsaturated Fat (g) 2.659 0.0 0.002 0.001 0.0 0.017 0.0 0.0 0.0 0.0 2.677 16.062
Polyunsaturated (g) 1.364 0.0 0.003 0.003 0.016 0.017 0.0 0.0 0.0 0.0 1.403 8.418