Это предварительный просмотр рецепта "Chicken In Lime And Yogurt Marinade".

Рецепт Chicken In Lime And Yogurt Marinade
by Global Cookbook

Chicken In Lime And Yogurt Marinade
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 1

Ингредиенты

  • 1/3 c. nonfat yogurt plain
  • 3 x minced green onions
  • 6 x strips lime peel coarsely minced
  • 4 x cloves garlic peeled & crushed
  • 2 tsp coriander crushed
  • 1 tsp grnd cumin
  • 1/2 tsp caraway seed
  • 1 tsp grnd black pepper
  • 1/2 tsp salt
  • 6 x boneless skinless chicken breast halves

Инструкции

  1. In a large bowl, combine all ingredients except chicken, mixing well.
  2. Roll chicken pcs in mix and arrange in stainless steel broiler pan. Cover with plastic wrap and marinate at room temperature for 1 hour (or possibly chill and marinate overnight).
  3. At cooking time, preheat boiler. Pour off all but 1/4 c. marinade and throw away.
  4. Place pan of chicken under preheated broiler, 6 to 8 inches from the heat. Broil chicken 5 min on each side, then slice on diagonal and serve equivalent of 1 chicken breast half per person.
  5. Makes 6 servings.