Рецепт Chicken In Broth With Sour Vegetable - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken legs
24.58g 		water
316.0g 		mustard
41.5g 		Всего в порции Всего в рецепте
Protein (g) 4.46 0.0 1.81 6.27 37.62
Total Fat (g) 2.98 0.0 1.66 4.64 27.84
Carbohydrates (g) 0.0 0.0 2.21 2.21 13.26
Ash (g) 0.21 0.32 1.51 2.04 12.24
Calories (kcal) 45.958 0.0 27.805 73.763 442.578
Starch (g) н/д н/д 0.26 0.26 1.56
Sucrose (g) н/д н/д 0.09 0.09 0.54
Glucose (dextrose) (g) н/д н/д 0.19 0.19 1.14
Fructose (g) н/д н/д 0.07 0.07 0.42
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 17.18 315.68 34.3 367.17 2203.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.36 0.36 2.16
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.4 1.4 8.4
Calcium (mg) 2.458 9.48 24.07 36.008 216.048
Iron (mg) 0.25 0.0 0.63 0.87 5.22
Magnesium (mg) 5.161 3.16 20.335 28.656 171.936
Phosphorus (mg) 36.619 0.0 43.99 80.609 483.654
Potassium (mg) 48.662 0.0 57.27 105.932 635.592
Sodium (mg) 19.416 12.64 471.025 503.081 3018.486
Zinc (mg) 0.44 0.03 0.27 0.73 4.38
Copper (mg) 0.015 0.032 0.037 0.084 0.504
Manganese (mg) 0.005 0.0 0.174 0.179 1.074
Selenium (mcg) 3.2 0.0 13.7 16.9 101.4
Vitamin A, IU (IU) 30.229 0.0 29.465 59.694 358.164
Retinol (mcg) 9.093 0.0 0.0 9.093 54.558
Vitamin A, RAE (mcg_RAE) 9.093 0.0 1.66 10.753 64.518
Beta Carotene (mcg) 0.0 0.0 12.035 12.035 72.21
Vitamin E (mg) 0.11 0.0 0.15 0.26 1.56
Vitamin D (IU) н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 7.47 7.47 44.82
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.85 0.85 5.1
Tocopherol, delta (mg) н/д н/д 0.03 0.03 0.18
Vitamin C (mg) 0.6 0.0 0.6 1.2 7.2
Thiamin (mg) 0.017 0.0 0.141 0.158 0.948
Riboflavin (mg) 0.039 0.0 0.012 0.052 0.312
Niacin (mg) 1.337 0.0 0.216 1.553 9.318
Pantothenic acid (mg) 0.273 0.0 0.125 0.397 2.382
Vitamin B-6 (mg) 0.071 0.0 0.025 0.096 0.576
Folate (mcg) 2.703 0.0 2.905 5.608 33.648
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.08 0.48
Choline (mg) 13.9 0.0 9.3 23.2 139.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 н/д 0.004 0.053 0.318
Threonine (g) 0.184 н/д 0.071 0.255 1.53
Isoleucine (g) 0.224 н/д 0.062 0.286 1.716
Leucine (g) 0.327 н/д 0.125 0.451 2.706
Lysine (g) 0.364 н/д 0.112 0.476 2.856
Methionine (g) 0.12 н/д 0.033 0.154 0.924
Cystine (g) 0.059 н/д 0.033 0.092 0.552
Phenylalanine (g) 0.174 н/д 0.071 0.245 1.47
Tyrosine (g) 0.145 н/д 0.058 0.203 1.218
Valine (g) 0.216 н/д 0.083 0.299 1.794
Arginine (g) 0.278 н/д 0.108 0.386 2.316
Histidine (g) 0.133 н/д 0.05 0.183 1.098
Alanine (g) 0.258 н/д 0.071 0.329 1.974
Aspartic acid (g) 0.398 н/д 0.166 0.564 3.384
Glutamic acid (g) 0.654 н/д 0.311 0.965 5.79
Glycine (g) 0.28 н/д 0.1 0.38 2.28
Proline (g) 0.214 н/д 0.154 0.367 2.202
Serine (g) 0.157 н/д 0.087 0.244 1.464
Cholesterol (mg) 20.399 0.0 0.0 20.399 122.394
Trans Fat (g) 0.027 н/д 0.004 0.031 0.186
Saturated Fat (g) 0.838 0.0 0.104 0.942 5.652
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.202 0.0 1.091 2.293 13.758
Polyunsaturated (g) 0.651 0.0 0.394 1.046 6.276