Рецепт Chicken in Balsamic Cherry Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breasts
139.2g |
salt
2.0g |
onions
17.25g |
wine
19.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 29.02 | 0.0 | 0.19 | 0.01 | 29.23 | 175.38 |
Total Fat (g) | 12.88 | 0.0 | 0.02 | 0.0 | 12.89 | 77.34 |
Carbohydrates (g) | 0.0 | 0.0 | 1.61 | 0.53 | 2.15 | 12.9 |
Ash (g) | 1.41 | 2.0 | 0.06 | 0.05 | 3.51 | 21.06 |
Calories (kcal) | 239.424 | 0.0 | 6.9 | 16.323 | 262.647 | 1575.882 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.17 | н/д | 0.17 | 1.02 |
Glucose (dextrose) (g) | н/д | н/д | 0.34 | н/д | 0.34 | 2.04 |
Fructose (g) | н/д | н/д | 0.22 | н/д | 0.22 | 1.32 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.0 | 2.0 | 12.0 |
Water (g) | 96.69 | 0.0 | 15.37 | 17.03 | 129.09 | 774.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.73 | 0.16 | 0.89 | 5.34 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 1.8 |
Calcium (mg) | 15.312 | 0.48 | 3.968 | 1.573 | 21.333 | 127.998 |
Iron (mg) | 1.03 | 0.01 | 0.04 | 0.07 | 1.15 | 6.9 |
Magnesium (mg) | 34.8 | 0.02 | 1.725 | 2.163 | 38.708 | 232.248 |
Phosphorus (mg) | 242.208 | 0.0 | 5.003 | 3.933 | 251.144 | 1506.864 |
Potassium (mg) | 306.24 | 0.16 | 25.185 | 19.47 | 351.055 | 2106.33 |
Sodium (mg) | 87.696 | 775.16 | 0.69 | 0.983 | 864.529 | 5187.174 |
Zinc (mg) | 1.11 | 0.0 | 0.03 | 0.03 | 1.17 | 7.02 |
Copper (mg) | 0.056 | 0.001 | 0.007 | 0.002 | 0.065 | 0.39 |
Manganese (mg) | 0.028 | 0.002 | 0.022 | 0.024 | 0.076 | 0.456 |
Selenium (mcg) | 23.1 | 0.0 | 0.1 | 0.0 | 23.2 | 139.2 |
Vitamin A, IU (IU) | 115.536 | 0.0 | 0.345 | 0.0 | 115.881 | 695.286 |
Retinol (mcg) | 33.408 | 0.0 | 0.0 | 0.0 | 33.408 | 200.448 |
Vitamin A, RAE (mcg_RAE) | 34.8 | 0.0 | 0.0 | 0.0 | 34.8 | 208.8 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.173 | 0.0 | 0.173 | 1.038 |
Vitamin E (mg) | 0.43 | 0.0 | 0.0 | 0.0 | 0.43 | 2.58 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.69 | 0.0 | 0.69 | 4.14 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | н/д | 0.0 | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.3 | 0.0 | 1.3 | 7.8 |
Thiamin (mg) | 0.084 | 0.0 | 0.009 | 0.002 | 0.094 | 0.564 |
Riboflavin (mg) | 0.125 | 0.0 | 0.005 | 0.004 | 0.134 | 0.804 |
Niacin (mg) | 13.795 | 0.0 | 0.021 | 0.033 | 13.849 | 83.094 |
Pantothenic acid (mg) | 1.114 | 0.0 | 0.021 | 0.008 | 1.142 | 6.852 |
Vitamin B-6 (mg) | 0.738 | 0.0 | 0.021 | 0.01 | 0.768 | 4.608 |
Folate (mcg) | 5.568 | 0.0 | 3.278 | 0.197 | 9.042 | 54.252 |
Vitamin B-12 (mcg) | 0.47 | 0.0 | 0.0 | 0.0 | 0.47 | 2.82 |
Choline (mg) | 93.4 | 0.0 | 1.1 | 1.0 | 95.4 | 572.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.334 | 0.0 | 0.002 | н/д | 0.336 | 2.016 |
Threonine (g) | 1.211 | 0.0 | 0.003 | н/д | 1.214 | 7.284 |
Isoleucine (g) | 1.476 | 0.0 | 0.002 | н/д | 1.477 | 8.862 |
Leucine (g) | 2.13 | 0.0 | 0.005 | н/д | 2.135 | 12.81 |
Lysine (g) | 2.408 | 0.0 | 0.007 | н/д | 2.415 | 14.49 |
Methionine (g) | 0.78 | 0.0 | 0.0 | н/д | 0.78 | 4.68 |
Cystine (g) | 0.376 | 0.0 | 0.0 | н/д | 0.376 | 2.256 |
Phenylalanine (g) | 1.141 | 0.0 | 0.005 | н/д | 1.147 | 6.882 |
Tyrosine (g) | 0.947 | 0.0 | 0.002 | н/д | 0.948 | 5.688 |
Valine (g) | 1.42 | 0.0 | 0.003 | н/д | 1.423 | 8.538 |
Arginine (g) | 1.796 | 0.0 | 0.017 | н/д | 1.813 | 10.878 |
Histidine (g) | 0.877 | 0.0 | 0.002 | н/д | 0.879 | 5.274 |
Alanine (g) | 1.656 | 0.0 | 0.003 | н/д | 1.66 | 9.96 |
Aspartic acid (g) | 2.589 | 0.0 | 0.016 | н/д | 2.605 | 15.63 |
Glutamic acid (g) | 4.287 | 0.0 | 0.045 | н/д | 4.332 | 25.992 |
Glycine (g) | 1.712 | 0.0 | 0.005 | н/д | 1.717 | 10.302 |
Proline (g) | 1.322 | 0.0 | 0.002 | н/д | 1.324 | 7.944 |
Serine (g) | 1.016 | 0.0 | 0.003 | н/д | 1.02 | 6.12 |
Cholesterol (mg) | 89.088 | 0.0 | 0.0 | 0.0 | 89.088 | 534.528 |
Trans Fat (g) | 0.167 | н/д | н/д | н/д | 0.167 | 1.002 |
Saturated Fat (g) | 3.703 | 0.0 | 0.007 | 0.0 | 3.71 | 22.26 |
Phytosterols (mg) | н/д | 0.0 | 2.588 | н/д | 2.588 | 15.528 |
Monounsaturated Fat (g) | 5.317 | 0.0 | 0.002 | 0.0 | 5.319 | 31.914 |
Polyunsaturated (g) | 2.728 | 0.0 | 0.003 | 0.0 | 2.732 | 16.392 |