Рецепт Chicken In A Rose Petal Sauce - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 2 |
chicken breast
181.44g |
butter
3.55g |
garlic garlic
1.31g |
almonds
2.84g |
honey
10.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 37.83 | 0.03 | 0.08 | 0.6 | 0.03 | 38.58 | 77.16 |
| Total Fat (g) | 16.78 | 2.88 | 0.01 | 1.4 | 0.0 | 21.07 | 42.14 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.43 | 0.61 | 8.65 | 9.7 | 19.4 |
| Ash (g) | 1.83 | 0.0 | 0.02 | 0.08 | 0.02 | 1.96 | 3.92 |
| Calories (kcal) | 312.07 | 25.454 | 1.944 | 16.307 | 31.92 | 387.695 | 775.39 |
| Starch (g) | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.04 |
| Sucrose (g) | н/д | н/д | н/д | 0.1 | 0.09 | 0.2 | 0.4 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 3.75 | 3.76 | 7.52 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | 4.3 | 4.3 | 8.6 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.15 | 0.15 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 126.03 | 0.64 | 0.76 | 0.13 | 1.8 | 129.36 | 258.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.01 | 0.11 | 8.62 | 8.75 | 17.5 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | 0.33 | 0.33 | 0.66 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 0.8 |
| Calcium (mg) | 19.958 | 0.852 | 2.362 | 7.487 | 0.63 | 31.289 | 62.578 |
| Iron (mg) | 1.34 | 0.0 | 0.02 | 0.11 | 0.04 | 1.52 | 3.04 |
| Magnesium (mg) | 45.359 | 0.071 | 0.326 | 7.6 | 0.21 | 53.567 | 107.134 |
| Phosphorus (mg) | 315.699 | 0.852 | 1.997 | 13.726 | 0.42 | 332.694 | 665.388 |
| Potassium (mg) | 399.159 | 0.852 | 5.233 | 19.994 | 5.46 | 430.698 | 861.396 |
| Sodium (mg) | 114.305 | 0.391 | 0.222 | 0.028 | 0.42 | 115.365 | 230.73 |
| Zinc (mg) | 1.45 | 0.0 | 0.02 | 0.09 | 0.02 | 1.58 | 3.16 |
| Copper (mg) | 0.073 | 0.001 | 0.004 | 0.028 | 0.004 | 0.11 | 0.22 |
| Manganese (mg) | 0.036 | 0.0 | 0.022 | 0.065 | 0.008 | 0.131 | 0.262 |
| Selenium (mcg) | 30.1 | 0.0 | 0.2 | 0.1 | 0.1 | 30.5 | 61.0 |
| Vitamin A, IU (IU) | 150.592 | 88.715 | 0.117 | 0.028 | 0.0 | 239.452 | 478.904 |
| Retinol (mcg) | 43.545 | 23.821 | 0.0 | 0.0 | 0.0 | 67.365 | 134.73 |
| Vitamin A, RAE (mcg_RAE) | 45.359 | 24.282 | 0.0 | 0.0 | 0.0 | 69.641 | 139.282 |
| Beta Carotene (mcg) | 0.0 | 5.609 | 0.065 | 0.028 | 0.0 | 5.703 | 11.406 |
| Vitamin E (mg) | 0.56 | 0.08 | 0.0 | 0.74 | 0.0 | 1.39 | 2.78 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.209 | 0.028 | 0.0 | 0.237 | 0.474 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.02 |
| Tocopherol, gamma (mg) | 0.05 | 0.0 | н/д | 0.02 | н/д | 0.07 | 0.14 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.5 | 1.0 |
| Thiamin (mg) | 0.109 | 0.0 | 0.003 | 0.006 | 0.0 | 0.118 | 0.236 |
| Riboflavin (mg) | 0.163 | 0.001 | 0.001 | 0.029 | 0.004 | 0.199 | 0.398 |
| Niacin (mg) | 17.98 | 0.001 | 0.009 | 0.096 | 0.013 | 18.1 | 36.2 |
| Pantothenic acid (mg) | 1.451 | 0.004 | 0.008 | 0.013 | 0.007 | 1.484 | 2.968 |
| Vitamin B-6 (mg) | 0.962 | 0.0 | 0.016 | 0.004 | 0.002 | 0.984 | 1.968 |
| Folate (mcg) | 7.257 | 0.107 | 0.039 | 1.418 | 0.21 | 9.031 | 18.062 |
| Vitamin B-12 (mcg) | 0.62 | 0.01 | 0.0 | 0.0 | 0.0 | 0.62 | 1.24 |
| Choline (mg) | 121.7 | 0.7 | 0.3 | 1.5 | 0.2 | 124.4 | 248.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.435 | 0.0 | 0.001 | 0.006 | 0.0 | 0.443 | 0.886 |
| Threonine (g) | 1.578 | 0.001 | 0.002 | 0.017 | 0.0 | 1.599 | 3.198 |
| Isoleucine (g) | 1.923 | 0.002 | 0.003 | 0.02 | 0.001 | 1.949 | 3.898 |
| Leucine (g) | 2.776 | 0.003 | 0.004 | 0.042 | 0.001 | 2.826 | 5.652 |
| Lysine (g) | 3.139 | 0.002 | 0.004 | 0.016 | 0.001 | 3.162 | 6.324 |
| Methionine (g) | 1.016 | 0.001 | 0.001 | 0.004 | 0.0 | 1.022 | 2.044 |
| Cystine (g) | 0.49 | 0.0 | 0.001 | 0.005 | 0.0 | 0.497 | 0.994 |
| Phenylalanine (g) | 1.488 | 0.001 | 0.002 | 0.032 | 0.001 | 1.524 | 3.048 |
| Tyrosine (g) | 1.234 | 0.001 | 0.001 | 0.013 | 0.001 | 1.25 | 2.5 |
| Valine (g) | 1.851 | 0.002 | 0.004 | 0.023 | 0.001 | 1.881 | 3.762 |
| Arginine (g) | 2.341 | 0.001 | 0.008 | 0.069 | 0.001 | 2.42 | 4.84 |
| Histidine (g) | 1.143 | 0.001 | 0.001 | 0.016 | 0.0 | 1.161 | 2.322 |
| Alanine (g) | 2.159 | 0.001 | 0.002 | 0.029 | 0.001 | 2.192 | 4.384 |
| Aspartic acid (g) | 3.375 | 0.002 | 0.006 | 0.083 | 0.003 | 3.469 | 6.938 |
| Glutamic acid (g) | 5.588 | 0.006 | 0.011 | 0.193 | 0.002 | 5.8 | 11.6 |
| Glycine (g) | 2.232 | 0.001 | 0.003 | 0.042 | 0.001 | 2.278 | 4.556 |
| Proline (g) | 1.724 | 0.003 | 0.001 | 0.029 | 0.009 | 1.766 | 3.532 |
| Serine (g) | 1.324 | 0.002 | 0.002 | 0.027 | 0.001 | 1.357 | 2.714 |
| Cholesterol (mg) | 116.119 | 7.633 | 0.0 | 0.0 | 0.0 | 123.752 | 247.504 |
| Trans Fat (g) | 0.218 | н/д | н/д | 0.001 | н/д | 0.218 | 0.436 |
| Saturated Fat (g) | 4.826 | 1.824 | 0.001 | 0.106 | 0.0 | 6.757 | 13.514 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 6.931 | 0.746 | 0.0 | 0.876 | 0.0 | 8.553 | 17.106 |
| Polyunsaturated (g) | 3.556 | 0.108 | 0.003 | 0.342 | 0.0 | 4.01 | 8.02 |