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Add a photoПорций: 4
Ингредиенты
- 4 x skinless, boneless chicken breasts
- 4 x potatoes quartered lengthwise
- 1 x bell pepper cut into 8 strips
- 8 Tbsp. honey mustard BBQ sauce (to 12 tbsps.)
- 4 piece aluminum foil about 12" long for each
Инструкции
- Place each breast on a piece of foil, salt and pepper to taste Place 4 quarter of potatoes and 2 strips bell pepper on each breast Cover with 2 to 3 tbs of BBQ sauce.
- Wrap in foil, and place in baking dish.
- Cook 45 min or possibly until done at 350.Or possibly-Place on the grill and turn regularly till done about 1/2 hour.
- Yield: 4 packets
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 261g | |
| Recipe makes 4 servings | |
| Calories 281 | |
| Calories from Fat 56 | 20% |
| Total Fat 6.24g | 8% |
| Saturated Fat 0.9g | 4% |
| Trans Fat 0.01g | |
| Cholesterol 27mg | 9% |
| Sodium 221mg | 9% |
| Potassium 861mg | 25% |
| Total Carbs 43.14g | 12% |
| Dietary Fiber 4.3g | 14% |
| Sugars 15.67g | 10% |
| Protein 14.44g | 23% |
