Рецепт Chicken Handy Sandwich - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 can Franco American chicken gravy (scant c.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
chicken
53.63g
cream of mushroom soup
40.33g
onion
3.0g
water chestnuts
59.54g
Всего в порции Всего в рецепте
Protein (g) 9.97 0.65 0.03 2.5 13.16 78.96
Total Fat (g) 8.08 2.38 0.0 0.66 11.12 66.72
Carbohydrates (g) 0.0 2.71 0.28 29.21 32.2 193.2
Ash (g) 0.42 0.78 0.01 0.99 2.21 13.26
Calories (kcal) 115.298 34.283 1.2 133.358 284.14 1704.84
Starch (g) н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.03 н/д 0.03 0.18
Glucose (dextrose) (g) н/д н/д 0.06 н/д 0.06 0.36
Fructose (g) н/д н/д 0.04 н/д 0.04 0.24
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 35.39 33.82 2.67 26.17 98.05 588.3
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.59 0.13 н/д 0.72 4.32
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 н/д 0.1 0.6
Calcium (mg) 5.899 4.84 0.69 10.716 22.145 132.87
Iron (mg) 0.48 0.45 0.01 0.84 1.78 10.68
Magnesium (mg) 10.725 1.613 0.3 50.009 62.648 375.888
Phosphorus (mg) 78.832 10.487 0.87 57.154 147.342 884.052
Potassium (mg) 101.355 25.007 4.38 266.121 396.863 2381.178
Sodium (mg) 37.539 260.15 0.12 1.786 299.595 1797.57
Zinc (mg) 0.7 0.08 0.01 0.52 1.31 7.86
Copper (mg) 0.027 0.061 0.001 0.214 0.303 1.818
Manganese (mg) 0.011 0.032 0.004 0.953 0.999 5.994
Selenium (mcg) 7.7 1.0 0.0 н/д 8.7 52.2
Vitamin A, IU (IU) 75.078 11.697 0.06 120.261 207.095 1242.57
Retinol (mcg) 21.987 3.227 0.0 0.0 25.214 151.284
Vitamin A, RAE (mcg_RAE) 22.523 3.227 0.0 5.954 31.704 190.224
Beta Carotene (mcg) 0.0 0.807 0.03 н/д 0.837 5.022
Vitamin E (mg) 0.16 0.33 0.0 н/д 0.49 2.94
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.403 0.12 н/д 0.523 3.138
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.2 21.4 22.5 135.0
Thiamin (mg) 0.032 0.016 0.002 0.095 0.145 0.87
Riboflavin (mg) 0.064 0.02 0.001 0.107 0.193 1.158
Niacin (mg) 3.647 0.169 0.004 0.476 4.296 25.776
Pantothenic acid (mg) 0.488 0.093 0.004 0.333 0.918 5.508
Vitamin B-6 (mg) 0.188 0.0 0.004 0.244 0.435 2.61
Folate (mcg) 3.218 0.807 0.57 40.484 45.078 270.468
Vitamin B-12 (mcg) 0.17 0.0 0.0 0.0 0.17 1.02
Choline (mg) 32.0 3.9 0.2 н/д 36.1 216.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.113 0.008 0.0 0.03 0.151 0.906
Threonine (g) 0.413 0.024 0.001 0.101 0.539 3.234
Isoleucine (g) 0.493 0.032 0.0 0.095 0.621 3.726
Leucine (g) 0.724 0.052 0.001 0.155 0.932 5.592
Lysine (g) 0.81 0.036 0.001 0.137 0.984 5.904
Methionine (g) 0.263 0.012 0.0 0.06 0.334 2.004
Cystine (g) 0.134 0.008 0.0 0.065 0.208 1.248
Phenylalanine (g) 0.386 0.028 0.001 0.113 0.528 3.168
Tyrosine (g) 0.322 0.024 0.0 0.077 0.424 2.544
Valine (g) 0.483 0.036 0.001 0.131 0.651 3.906
Arginine (g) 0.627 0.028 0.003 0.256 0.915 5.49
Histidine (g) 0.29 0.016 0.0 0.071 0.377 2.262
Alanine (g) 0.585 0.024 0.001 0.119 0.728 4.368
Aspartic acid (g) 0.89 0.044 0.003 0.506 1.443 8.658
Glutamic acid (g) 1.453 0.149 0.008 0.321 1.932 11.592
Glycine (g) 0.654 0.02 0.001 0.107 0.782 4.692
Proline (g) 0.488 0.056 0.0 0.095 0.64 3.84
Serine (g) 0.354 0.032 0.001 0.107 0.494 2.964
Cholesterol (mg) 40.22 0.0 0.0 0.0 40.22 241.32
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.311 0.557 0.001 0.095 2.964 17.784
Phytosterols (mg) н/д н/д 0.45 н/д 0.45 2.7
Monounsaturated Fat (g) 3.346 0.448 0.0 0.345 4.14 24.84
Polyunsaturated (g) 1.732 0.577 0.001 0.173 2.482 14.892