Рецепт Chicken Giblet Stock
Порций: 1
Ингредиенты
- 350 gm chicken giblets washed
- 1 x 25litres cool water
- 1 x carrot cut into chunks
- 1 x onion quartered
- 1 x celery stick halved
- 1 x leek sliced
- 6 whl black peppercorns
- 1/4 tsp salt
- 1 x few parsley stalks
- 2 pch dry herbs or possibly sprig of fresh thyme
Инструкции
- The general rule is to use 570ml water per set of giblets or possibly if youre buying frzn giblets use 175g giblets per 1 pint water.
- If you are using fresh giblets and dont need the liver for making a stuffing do add in it to the stock as well I think it adds real richness of flavour.
- Just put everything into a large cooking pot bring to the boil skim the surface to remove any scum then simmer gently with the lid almost on for 2 hrs. After which strain the stock cold it and remove the fat from the surface before using or possibly freezing.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 549g | |
Calories 521 | |
Calories from Fat 161 | 31% |
Total Fat 17.89g | 22% |
Saturated Fat 6.05g | 24% |
Trans Fat 0.0g | |
Cholesterol 922mg | 307% |
Sodium 937mg | 39% |
Potassium 1235mg | 35% |
Total Carbs 22.42g | 6% |
Dietary Fiber 3.9g | 13% |
Sugars 7.56g | 5% |
Protein 64.59g | 103% |