50 gm Pasta, (2oz) |
12 1/2 g |
$1.25 per pound
|
$0.03 |
2 Tbsp. Extra virgin olive oil |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
500 gm Cooked chicken, roughly minced (1lb) |
125 g |
$0.98 per pound
|
$0.27 |
1 x Apple, peeled, cored and diced |
1/4 apple |
$1.49 per pound
|
$0.13 |
1 x Banana, sliced |
1/4 banana |
$0.99 per pound
|
$0.06 |
1/2 x Cucumber, peeled and diced |
1/8 cucumber |
$1.69 per pound
|
$0.09 |
50 gm Pistachio nuts, (2oz) |
12 1/2 g |
n/a
|
|
1 x Lemon, juice of |
1/4 lemon |
$0.80 per item
|
$0.20 |
150 ml Natural yogurt, (1/4 pint) |
2 tablespoons |
$2.50 per 32 ounces
|
$0.11 |
150 ml Low calorie mayonnaise, (1/4 pint) Salt and freshly grnd black pepper |
2 tablespoons |
$4.19 per 15 ounces
|
$0.37 |
Total per Serving |
$1.37 |
Total Recipe |
$5.47 |