Рецепт Chicken Fricassee (Huhnerfrikassee) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
308.38g |
leek
9.79g |
celery
8.9g |
carrot
13.57g |
clove
0.13g |
bay leaf
1.0g |
onion
15.75g |
butter
18.92g |
flour
7.81g |
worcestershire sauce
1.43g |
lemon juice
1.27g |
peas
120.5g |
egg yolk
0.0g |
whipping cream
22.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 57.36 | 0.15 | 0.06 | 0.13 | 0.01 | 0.08 | 0.17 | 0.16 | 0.81 | 0.0 | 0.0 | 3.84 | н/д | 0.46 | 63.23 | 252.92 |
Total Fat (g) | 46.44 | 0.03 | 0.02 | 0.03 | 0.03 | 0.08 | 0.02 | 15.34 | 0.08 | 0.0 | 0.0 | 0.36 | н/д | 8.33 | 70.75 | 283.0 |
Carbohydrates (g) | 0.0 | 1.39 | 0.26 | 1.3 | 0.08 | 0.75 | 1.47 | 0.01 | 5.96 | 0.28 | 0.11 | 11.75 | н/д | 0.63 | 23.99 | 95.96 |
Ash (g) | 2.44 | 0.1 | 0.07 | 0.13 | 0.01 | 0.04 | 0.06 | 0.4 | 0.04 | 0.03 | 0.0 | 1.01 | н/д | 0.1 | 4.42 | 17.68 |
Calories (kcal) | 663.017 | 5.972 | 1.424 | 5.565 | 0.404 | 3.13 | 6.3 | 135.638 | 28.438 | 1.117 | 0.318 | 63.865 | н/д | 77.625 | 992.812 | 3971.248 |
Starch (g) | н/д | н/д | 0.0 | 0.19 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.19 | 0.76 |
Sucrose (g) | н/д | н/д | 0.01 | 0.49 | 0.0 | н/д | 0.16 | н/д | н/д | н/д | н/д | 3.55 | н/д | н/д | 4.21 | 16.84 |
Glucose (dextrose) (g) | н/д | н/д | 0.05 | 0.08 | 0.0 | н/д | 0.31 | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | 0.54 | 2.16 |
Fructose (g) | н/д | н/д | 0.05 | 0.07 | 0.0 | н/д | 0.2 | н/д | н/д | н/д | н/д | 0.12 | н/д | н/д | 0.45 | 1.8 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.08 | н/д | н/д | 0.08 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 203.5 | 8.13 | 8.49 | 11.98 | 0.01 | 0.05 | 14.03 | 3.0 | 0.93 | 1.13 | 1.15 | 103.53 | н/д | 12.98 | 368.93 | 1475.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.38 | 0.16 | 0.64 | 0.0 | н/д | 0.67 | 0.01 | 0.02 | 0.14 | 0.03 | 3.86 | н/д | 0.02 | 5.95 | 23.8 |
Galactose (g) | н/д | н/д | 0.06 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.06 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.4 | 0.0 | 0.3 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 4.0 | н/д | 0.0 | 5.5 | 22.0 |
Calcium (mg) | 33.922 | 5.776 | 3.56 | 4.479 | 0.808 | 8.34 | 3.622 | 4.54 | 1.172 | 1.533 | 0.089 | 21.69 | н/д | 14.625 | 104.156 | 416.624 |
Iron (mg) | 2.78 | 0.21 | 0.02 | 0.04 | 0.01 | 0.43 | 0.03 | 0.0 | 0.36 | 0.08 | 0.0 | 1.23 | н/д | 0.01 | 5.19 | 20.76 |
Magnesium (mg) | 61.676 | 2.741 | 0.979 | 1.629 | 0.33 | 1.2 | 1.575 | 0.378 | 1.719 | 0.186 | 0.076 | 20.485 | н/д | 1.575 | 94.549 | 378.196 |
Phosphorus (mg) | 453.319 | 3.427 | 2.136 | 4.75 | 0.131 | 1.13 | 4.567 | 4.54 | 8.438 | 0.86 | 0.076 | 63.865 | н/д | 13.95 | 561.189 | 2244.756 |
Potassium (mg) | 582.838 | 17.622 | 23.14 | 43.432 | 1.378 | 5.29 | 22.995 | 4.54 | 8.359 | 11.46 | 1.575 | 120.5 | н/д | 16.875 | 860.004 | 3440.016 |
Sodium (mg) | 215.866 | 1.958 | 7.12 | 9.365 | 0.304 | 0.23 | 0.63 | 108.965 | 0.156 | 14.039 | 0.013 | 301.25 | н/д | 8.55 | 668.445 | 2673.78 |
Zinc (mg) | 4.04 | 0.01 | 0.01 | 0.03 | 0.0 | 0.04 | 0.03 | 0.02 | 0.05 | 0.0 | 0.0 | 0.84 | н/д | 0.05 | 5.13 | 20.52 |
Copper (mg) | 0.154 | 0.012 | 0.004 | 0.007 | 0.0 | 0.004 | 0.006 | 0.0 | 0.011 | 0.003 | 0.0 | 0.133 | н/д | 0.002 | 0.336 | 1.344 |
Manganese (mg) | 0.062 | 0.047 | 0.009 | 0.019 | 0.038 | 0.082 | 0.02 | 0.0 | 0.053 | н/д | 0.0 | 0.313 | н/д | 0.0 | 0.643 | 2.572 |
Selenium (mcg) | 44.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2.6 | 0.0 | 0.0 | 1.6 | н/д | 0.1 | 49.2 | 196.8 |
Vitamin A, IU (IU) | 431.732 | 163.199 | 39.961 | 2267.422 | 0.663 | 61.85 | 0.315 | 472.748 | 0.0 | 1.132 | 0.254 | 1740.02 | н/д | 330.75 | 5510.046 | 22040.184 |
Retinol (mcg) | 126.436 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.936 | 0.0 | 0.014 | 0.0 | 0.0 | н/д | 91.125 | 344.512 | 1378.048 |
Vitamin A, RAE (mcg_RAE) | 129.52 | 8.126 | 1.958 | 113.33 | 0.034 | 3.09 | 0.0 | 129.396 | 0.0 | 0.072 | 0.013 | 86.76 | н/д | 92.475 | 564.772 | 2259.088 |
Beta Carotene (mcg) | 0.0 | 97.9 | 24.03 | 1124.482 | 0.105 | н/д | 0.157 | 29.89 | 0.0 | 0.616 | 0.038 | 1035.095 | н/д | 16.2 | 2328.513 | 9314.052 |
Vitamin E (mg) | 0.93 | 0.09 | 0.02 | 0.09 | 0.01 | н/д | 0.0 | 0.44 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.24 | 1.85 | 7.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 10.594 | н/д | н/д | н/д | н/д | н/д | 11.7 | 22.294 | 89.176 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.136 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.136 | 0.544 |
Lutein + zeaxanthin (mcg) | 0.0 | 186.01 | 25.187 | 34.746 | 0.0 | н/д | 0.63 | 0.0 | 1.406 | 0.688 | 0.114 | 1988.25 | н/д | 0.0 | 2237.031 | 8948.124 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.03 | н/д | н/д | 2.05 | н/д | н/д | 2.08 | 8.32 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.04 | н/д | н/д | 0.04 | 0.16 |
Vitamin C (mg) | 4.9 | 1.2 | 0.3 | 0.8 | 0.1 | 0.5 | 1.2 | 0.0 | 0.0 | 0.2 | 0.6 | 11.8 | н/д | 0.1 | 21.6 | 86.4 |
Thiamin (mg) | 0.185 | 0.006 | 0.002 | 0.01 | 0.0 | 0.0 | 0.008 | 0.002 | 0.062 | 0.001 | 0.0 | 0.133 | н/д | 0.005 | 0.412 | 1.648 |
Riboflavin (mg) | 0.37 | 0.003 | 0.005 | 0.008 | 0.0 | 0.004 | 0.005 | 0.006 | 0.038 | 0.002 | 0.0 | 0.084 | н/д | 0.025 | 0.551 | 2.204 |
Niacin (mg) | 20.97 | 0.039 | 0.028 | 0.133 | 0.002 | 0.02 | 0.019 | 0.008 | 0.461 | 0.01 | 0.001 | 1.012 | н/д | 0.009 | 22.712 | 90.848 |
Pantothenic acid (mg) | 2.806 | 0.014 | 0.022 | 0.037 | н/д | н/д | 0.019 | 0.021 | 0.034 | н/д | 0.001 | 0.108 | н/д | 0.059 | 3.121 | 12.484 |
Vitamin B-6 (mg) | 1.079 | 0.023 | 0.006 | 0.019 | 0.001 | 0.017 | 0.019 | 0.0 | 0.003 | 0.0 | 0.001 | 0.084 | н/д | 0.007 | 1.259 | 5.036 |
Folate (mcg) | 18.503 | 6.266 | 3.204 | 2.579 | 0.116 | 1.8 | 2.992 | 0.568 | 14.297 | 0.115 | 0.165 | 34.945 | н/д | 0.9 | 86.449 | 345.796 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 1.03 | 4.12 |
Choline (mg) | 184.1 | 0.9 | 0.5 | 1.2 | 0.0 | н/д | 1.0 | 3.6 | 0.8 | 0.0 | 0.1 | 22.8 | н/д | 3.8 | 218.8 | 875.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 12.031 | 48.124 |
Tryptophan (g) | 0.648 | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.002 | 0.002 | 0.01 | н/д | н/д | 0.024 | н/д | 0.007 | 0.695 | 2.78 |
Threonine (g) | 2.375 | 0.006 | 0.002 | 0.026 | н/д | н/д | 0.003 | 0.008 | 0.022 | н/д | н/д | 0.145 | н/д | 0.02 | 2.605 | 10.42 |
Isoleucine (g) | 2.837 | 0.005 | 0.002 | 0.011 | н/д | н/д | 0.002 | 0.009 | 0.028 | н/д | н/д | 0.133 | н/д | 0.027 | 3.053 | 12.212 |
Leucine (g) | 4.163 | 0.01 | 0.003 | 0.014 | н/д | н/д | 0.005 | 0.015 | 0.055 | н/д | н/д | 0.229 | н/д | 0.045 | 4.538 | 18.152 |
Lysine (g) | 4.657 | 0.008 | 0.003 | 0.014 | н/д | н/д | 0.006 | 0.013 | 0.018 | н/д | н/д | 0.229 | н/д | 0.036 | 4.983 | 19.932 |
Methionine (g) | 1.511 | 0.002 | 0.001 | 0.003 | н/д | н/д | 0.0 | 0.004 | 0.014 | н/д | н/д | 0.06 | н/д | 0.011 | 1.606 | 6.424 |
Cystine (g) | 0.771 | 0.003 | 0.0 | 0.011 | н/д | н/д | 0.0 | 0.002 | 0.017 | н/д | н/д | 0.024 | н/д | 0.005 | 0.832 | 3.328 |
Phenylalanine (g) | 2.22 | 0.006 | 0.002 | 0.008 | н/д | н/д | 0.005 | 0.008 | 0.041 | н/д | н/д | 0.145 | н/д | 0.023 | 2.456 | 9.824 |
Tyrosine (g) | 1.85 | 0.004 | 0.001 | 0.005 | н/д | н/д | 0.002 | 0.008 | 0.024 | н/д | н/д | 0.084 | н/д | 0.023 | 2.001 | 8.004 |
Valine (g) | 2.775 | 0.006 | 0.003 | 0.01 | н/д | н/д | 0.003 | 0.011 | 0.033 | н/д | н/д | 0.169 | н/д | 0.032 | 3.041 | 12.164 |
Arginine (g) | 3.608 | 0.008 | 0.002 | 0.012 | н/д | н/д | 0.016 | 0.006 | 0.033 | н/д | н/д | 0.301 | н/д | 0.016 | 4.001 | 16.004 |
Histidine (g) | 1.665 | 0.003 | 0.001 | 0.005 | н/д | н/д | 0.002 | 0.004 | 0.018 | н/д | н/д | 0.072 | н/д | 0.014 | 1.784 | 7.136 |
Alanine (g) | 3.361 | 0.007 | 0.002 | 0.015 | н/д | н/д | 0.003 | 0.006 | 0.026 | н/д | н/д | 0.169 | н/д | 0.016 | 3.604 | 14.416 |
Aspartic acid (g) | 5.119 | 0.014 | 0.011 | 0.026 | н/д | н/д | 0.014 | 0.011 | 0.034 | н/д | н/д | 0.349 | н/д | 0.036 | 5.615 | 22.46 |
Glutamic acid (g) | 8.357 | 0.023 | 0.008 | 0.05 | н/д | н/д | 0.041 | 0.034 | 0.272 | н/д | н/д | 0.53 | н/д | 0.097 | 9.412 | 37.648 |
Glycine (g) | 3.762 | 0.007 | 0.002 | 0.007 | н/д | н/д | 0.005 | 0.004 | 0.029 | н/д | н/д | 0.133 | н/д | 0.009 | 3.957 | 15.828 |
Proline (g) | 2.806 | 0.007 | 0.002 | 0.007 | н/д | н/д | 0.002 | 0.015 | 0.094 | н/д | н/д | 0.121 | н/д | 0.045 | 3.098 | 12.392 |
Serine (g) | 2.035 | 0.009 | 0.002 | 0.007 | н/д | н/д | 0.003 | 0.009 | 0.041 | н/д | н/д | 0.133 | н/д | 0.025 | 2.263 | 9.052 |
Cholesterol (mg) | 231.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.673 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 30.825 | 302.783 | 1211.132 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 13.291 | 0.004 | 0.004 | 0.005 | 0.007 | 0.023 | 0.006 | 9.718 | 0.013 | 0.0 | 0.0 | 0.06 | н/д | 5.182 | 28.312 | 113.248 |
Phytosterols (mg) | н/д | н/д | 0.534 | н/д | 0.32 | н/д | 2.362 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.216 | 12.864 |
Monounsaturated Fat (g) | 19.243 | 0.0 | 0.003 | 0.001 | 0.002 | 0.016 | 0.002 | 3.976 | 0.007 | 0.0 | 0.0 | 0.036 | н/д | 2.405 | 25.692 | 102.768 |
Polyunsaturated (g) | 9.961 | 0.017 | 0.007 | 0.016 | 0.009 | 0.023 | 0.003 | 0.575 | 0.032 | 0.0 | 0.0 | 0.157 | н/д | 0.308 | 11.108 | 44.432 |