Рецепт Chicken Francaise
Порций: 6
Ингредиенты
- 1 1/2 pound chicken cutlets
- 2 Large eggs, lightly beaten
- 3/4 c. flour
- Salt and pepper
- 2 tbsp. oil
- 2 tbsp. butter
- Juice of 1 lemon
- 2 tbsp. butter
Инструкции
- Slice and gently lb. cutlets till thin. Dip in egg then dredge in flour, salt and pepper mix. In large skillet, heat oil and butter. Brown cutlets on both sides, remove to hot platter. Add in butter and lemon juice to skillet. When warm pour over chicken. Garnish with parsley and lemon slices.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 128g | |
Recipe makes 6 servings | |
Calories 323 | |
Calories from Fat 150 | 46% |
Total Fat 16.91g | 21% |
Saturated Fat 6.56g | 26% |
Trans Fat 0.12g | |
Cholesterol 159mg | 53% |
Sodium 138mg | 6% |
Potassium 251mg | 7% |
Total Carbs 12.14g | 3% |
Dietary Fiber 0.4g | 1% |
Sugars 0.2g | 0% |
Protein 29.09g | 47% |