Рецепт Chicken Francaise
Порций: 12
Ингредиенты
- 4 boneless chicken breasts
- 2 Large eggs
- 1 c. flour
- 1/4 c. sherry
- Juice of 1/2 lemon
- 3/4 stick butter
- Dash white pepper
- Dash Accent
- 3/4 c. oil (vegetable)
Инструкции
- In large bowl beat Large eggs and water till frothy. Set aside. On cutting board lb. chicken on both sides to tenderize. Dredge chicken in flour coating both sides.
- In large skillet heat oil on medium high temperature. Dip flour coated chicken in egg wash and drop in warm oil. When edges brown, turn chicken, fry till done 2 min. Remove chicken, drain on paper towels, throw away oil.
- In same skillet heat butter, add in sherry, lemon juice, pepper and Accent. Bring to boil. Add in chicken and simmer 1-2 min. Remove chicken to hot platter or possibly individual plates. Spoon sauce over top. Garnish with lemon slices dipped in paprika and parsley.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 90g | |
Recipe makes 12 servings | |
Calories 309 | |
Calories from Fat 218 | 71% |
Total Fat 24.56g | 31% |
Saturated Fat 6.15g | 25% |
Trans Fat 0.41g | |
Cholesterol 80mg | 27% |
Sodium 95mg | 4% |
Potassium 131mg | 4% |
Total Carbs 8.72g | 2% |
Dietary Fiber 0.3g | 1% |
Sugars 0.48g | 0% |
Protein 11.86g | 19% |