Рецепт Chicken Fondue Bake
Порций: 10
Ингредиенты
- 16 chicken thighs (boneless & skinless)
- 1/3 c. all-purpose flour
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 2 tbsp. butter
- 1 (10 ounce.) pkg. frzn, minced broccoli, partially cooked & liquid removed well
- 8 slices bacon, crisply fried & crumbled
- Fondue sauce
- Paprika
Инструкции
- Mix flour, salt and pepper; coat chicken with flour mix. Heat butter and oil over medium heat in 12-inch skillet till butter is melted. Cook chicken till light brown on both sides, about 15 min. Arrange chicken in ungreased, 9 x 13-inch baking pan. Sprinkle the partially cooked broccoli over chicken, then do the same with the bacon. Then cover proportionately with this fondue sauce. Bake, uncovered, in 350 degree oven, till warm & bubbly.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 120g | |
Recipe makes 10 servings | |
Calories 300 | |
Calories from Fat 214 | 71% |
Total Fat 23.85g | 30% |
Saturated Fat 8.11g | 32% |
Trans Fat 0.16g | |
Cholesterol 82mg | 27% |
Sodium 503mg | 21% |
Potassium 247mg | 7% |
Total Carbs 4.52g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 0.31g | 0% |
Protein 16.08g | 26% |