Рецепт Chicken Feet Stew
Порций: 6
Ингредиенты
- 2 lb chicken feet
- 5 x potatoes cut in eighths
- 4 x onions, quartered
- 3 x carrots, sliced
- 1 c. green beans
- 3 x bay leaves
- 1 x clove garlic, chopped
- 1 x salt and pepper
Инструкции
- 1. Cut nails. Wash feet. Place in stockpot. Cover with water. 2. Add in potatoes, onions, carrots, green beans, bay leaf, garlic, salt and pepper to season. Simmer till tender. Remove bay leaf beforeserving.
- Tennessee
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 407g | |
Recipe makes 6 servings | |
Calories 504 | |
Calories from Fat 203 | 40% |
Total Fat 22.55g | 28% |
Saturated Fat 6.03g | 24% |
Trans Fat 0.0g | |
Cholesterol 127mg | 42% |
Sodium 133mg | 6% |
Potassium 901mg | 26% |
Total Carbs 39.55g | 11% |
Dietary Fiber 7.6g | 25% |
Sugars 5.13g | 3% |
Protein 35.11g | 56% |