Рецепт Chicken Fajitas In Lime
Порций: 1
Ингредиенты
- 1/4 c. dry white wine
- 1/4 c. lime juice
- 1 x clove garlic, chopped
- 2 Tbsp. minced cilantro
- 1 Tbsp. vegetable oil
- 1 tsp chili pwdr
- 1/2 tsp salt
- 1/2 tsp grated lime peel
- 1 lb boneless, skinless chicken breasts
- 1 c. sliced onion
- 1 c. sliced red bell pepper
- 1 c. sliced green bell pepper
- 6 x flour tortillas
- 1 c. prepared guacamole
- 1 c. salsa
- 1 c. lowfat sour cream
- 1/2 c. chopped green onion
Инструкции
- Combine wine, lime juice, garlic, cilantro, oil, chili pwdr, salt and lime peel; mix well. Add in chicken, tossing to coat. Marinate 1 to 2 hrs in covered shallow bowl in the refrigerator.
- Broil or possibly grill chicken till juices run clear.
- Saute/fry onion, red pepper and green pepper till tender.
- Wrap tortillas in aluminum foil and bake at 300 F for 5 min or possibly till hot.
- Thinly slice chicken and wrap in tortillas with vegetables and choice of condiments.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1318g | |
Calories 1323 | |
Calories from Fat 701 | 53% |
Total Fat 80.43g | 101% |
Saturated Fat 31.1g | 124% |
Trans Fat 0.44g | |
Cholesterol 291mg | 97% |
Sodium 2612mg | 109% |
Potassium 3028mg | 87% |
Total Carbs 63.1g | 17% |
Dietary Fiber 18.0g | 60% |
Sugars 21.03g | 14% |
Protein 82.85g | 133% |