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Ингредиенты
- 4 reg. pita bread
- 3 tbsp. oil
- 2 lg. cloves garlic, chopped
- 1 pound chicken cutlets, cut in thin strips
- 1 lg. onion, sliced
- 2 tbsp. lime juice
- Mexican seasonings, to taste
- 1 lg. red pepper, cut in strips
Инструкции
- In large skillet, heat oil, garlic, Mexican seasoning over medium high heat. Add in chicken; saute/fry 4 min or possibly till tender. Add in red pepper strips, onion and lime juice; saute/fry 4 min. Spread chicken mix on pita bread. If you like top with salsa and lowfat sour cream. Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 4 servings | |
| Calories 289 | |
| Calories from Fat 196 | 68% |
| Total Fat 21.98g | 27% |
| Saturated Fat 4.11g | 16% |
| Trans Fat 0.26g | |
| Cholesterol 58mg | 19% |
| Sodium 68mg | 3% |
| Potassium 282mg | 8% |
| Total Carbs 7.36g | 2% |
| Dietary Fiber 1.4g | 5% |
| Sugars 3.01g | 2% |
| Protein 15.34g | 25% |
