Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 4 reg. size pita bread
- 3 tbsp. corn oil
- Chopped garlic - 1 clove (more or possibly less according to personal taste)
- 1 pound chicken, cut into strips
- 1 red pepper, cut into strips
- 1 med. onion, sliced
- 1 tbsp. lime juice
- Mexican seasoning to taste
Инструкции
- Heat corn oil, garlic and Mexican seasoning over medium-high heat. Add in chicken. Stir fry about 4 min. Add in red pepper, onion and lime juice. Saute/fry 4 min.
- Spread on pita bread. (May top with salsa and lowfat sour cream.) Fold over -- ole! (Pita bread may be heated a few seconds in microwave.)
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 142g | |
| Recipe makes 4 servings | |
| Calories 281 | |
| Calories from Fat 196 | 70% |
| Total Fat 21.94g | 27% |
| Saturated Fat 4.67g | 19% |
| Trans Fat 0.03g | |
| Cholesterol 58mg | 19% |
| Sodium 67mg | 3% |
| Potassium 243mg | 7% |
| Total Carbs 5.43g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.17g | 1% |
| Protein 15.1g | 24% |
