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Add a photoПорций: 10
Ингредиенты
- 1 chicken
- 10 flour tortillas
- 1 can lowfat milk
- El Paso enchilada sauce
- 1 (1 lb.) can tomato sauce
- 1 can El Paso tomatoes and chilies
- Cheddar cheese
Инструкции
- Cook and bone chicken. Cut meat in small pcs. Mix with can of tomatoes and chilies. Put equal portion of meat mix on each tortilla. Roll tortillas and place in 9 x 13 baking dish. Mix the can of enchilada sauce and tomato sauce. Pour over rolled tortillas. Top with shredded cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 196g | |
| Recipe makes 10 servings | |
| Calories 301 | |
| Calories from Fat 180 | 60% |
| Total Fat 19.97g | 25% |
| Saturated Fat 6.2g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 98mg | 33% |
| Sodium 203mg | 8% |
| Potassium 340mg | 10% |
| Total Carbs 3.58g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 3.25g | 2% |
| Protein 25.43g | 41% |
