Рецепт Chicken Enchaladas
Порций: 12
Ингредиенты
- 1 chicken boiled and deboned
- 2 cans cream of mushroom soup
- 1 sm. onion, minced or possibly onion flakes
- 1 pkg. corn tortillas (20)
- 1/2 to 1 sm. can minced green chilies
- Grated Monterey Jack cheese
Инструкции
- Mix onion, chicken, soup and green chilies. Quick fry tortillas in warm oil. Spoon filling in tortillas and roll tortillas. Place in 9 x 13 inch pan, seam side down. Top with cheese. Cook in 350 degree oven for 30 min. Serves 4 adults.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 175g | |
Recipe makes 12 servings | |
Calories 283 | |
Calories from Fat 173 | 61% |
Total Fat 19.25g | 24% |
Saturated Fat 5.59g | 22% |
Trans Fat 0.0g | |
Cholesterol 79mg | 26% |
Sodium 412mg | 17% |
Potassium 282mg | 8% |
Total Carbs 5.82g | 2% |
Dietary Fiber 0.4g | 1% |
Sugars 1.64g | 1% |
Protein 20.92g | 33% |