Рецепт Chicken & Dumplings Meal - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chicken
77.11g |
butter
2.84g |
water
11.85g |
onion
10.35g |
poultry seasoning
0.04g |
cream of chicken soup
30.5g |
vegetables
28.35g |
bisquick
12.12g |
milk
8.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.34 | 0.02 | 0.0 | 0.11 | 0.0 | 0.73 | 0.94 | 0.97 | 0.27 | 17.4 | 174.0 |
Total Fat (g) | 11.61 | 2.3 | 0.0 | 0.01 | 0.0 | 1.76 | 0.15 | 1.87 | 0.08 | 17.78 | 177.8 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.97 | 0.02 | 2.18 | 3.82 | 7.67 | 0.41 | 15.07 | 150.7 |
Ash (g) | 0.61 | 0.06 | 0.01 | 0.04 | 0.0 | 0.59 | 0.17 | 0.48 | 0.06 | 2.03 | 20.3 |
Calories (kcal) | 165.786 | 20.363 | 0.0 | 4.14 | 0.117 | 27.45 | 18.144 | 51.878 | 3.416 | 291.294 | 2912.94 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | 0.0 | 0.1 | 1.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.2 | н/д | н/д | н/д | н/д | 0.0 | 0.2 | 2.0 |
Fructose (g) | н/д | н/д | н/д | 0.13 | н/д | н/д | н/д | н/д | 0.0 | 0.13 | 1.3 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.42 | 0.42 | 4.2 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 50.88 | 0.45 | 11.84 | 9.22 | 0.0 | 25.24 | 23.27 | 1.12 | 7.31 | 129.34 | 1293.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.44 | 0.0 | 0.16 | н/д | 1.41 | 0.42 | 2.44 | 24.4 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.1 | 0.3 | 0.0 | 1.6 | 16.0 |
Calcium (mg) | 8.482 | 0.682 | 0.356 | 2.381 | 0.378 | 4.27 | 7.088 | 21.697 | 9.678 | 55.011 | 550.11 |
Iron (mg) | 0.69 | 0.0 | 0.0 | 0.02 | 0.01 | 0.32 | 0.27 | 0.34 | 0.0 | 1.66 | 16.6 |
Magnesium (mg) | 15.422 | 0.057 | 0.119 | 1.035 | 0.085 | 1.22 | 6.804 | 3.03 | 0.895 | 28.666 | 286.66 |
Phosphorus (mg) | 113.352 | 0.682 | 0.0 | 3.002 | 0.065 | 9.455 | 16.727 | 70.908 | 7.726 | 221.915 | 2219.15 |
Potassium (mg) | 145.738 | 0.682 | 0.0 | 15.111 | 0.26 | 14.945 | 60.102 | 19.757 | 12.2 | 268.794 | 2687.94 |
Sodium (mg) | 53.977 | 16.358 | 0.474 | 0.414 | 0.01 | 199.775 | 13.325 | 154.664 | 3.579 | 442.576 | 4425.76 |
Zinc (mg) | 1.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.09 | 0.13 | 0.07 | 0.03 | 1.36 | 13.6 |
Copper (mg) | 0.039 | 0.0 | 0.001 | 0.004 | 0.0 | 0.04 | 0.026 | 0.018 | 0.001 | 0.128 | 1.28 |
Manganese (mg) | 0.015 | 0.0 | 0.0 | 0.013 | 0.003 | 0.021 | 0.068 | 0.041 | 0.0 | 0.162 | 1.62 |
Selenium (mcg) | 11.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.1 | 0.9 | 0.3 | 13.1 | 131.0 |
Vitamin A, IU (IU) | 107.954 | 70.972 | 0.0 | 0.207 | 1.0 | 55.51 | 1439.613 | 0.848 | 15.941 | 1692.045 | 16920.45 |
Retinol (mcg) | 31.615 | 19.056 | 0.0 | 0.0 | 0.0 | 12.505 | 0.0 | 0.242 | 4.717 | 68.136 | 681.36 |
Vitamin A, RAE (mcg_RAE) | 32.386 | 19.426 | 0.0 | 0.0 | 0.05 | 13.115 | 72.009 | 0.242 | 4.717 | 141.946 | 1419.46 |
Beta Carotene (mcg) | 0.0 | 4.487 | 0.0 | 0.104 | 0.596 | 8.54 | н/д | 0.0 | 0.163 | 13.889 | 138.89 |
Vitamin E (mg) | 0.23 | 0.07 | 0.0 | 0.0 | 0.0 | 0.16 | н/д | 0.02 | 0.0 | 0.48 | 4.8 |
Vitamin D (IU) | н/д | 1.59 | 0.0 | н/д | н/д | н/д | н/д | н/д | 4.229 | 5.82 | 58.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.01 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.414 | 0.191 | 0.305 | н/д | 0.242 | 0.0 | 1.153 | 11.53 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 5.0 | 50.0 |
Thiamin (mg) | 0.046 | 0.0 | 0.0 | 0.005 | 0.0 | 0.003 | 0.034 | 0.07 | 0.002 | 0.161 | 1.61 |
Riboflavin (mg) | 0.093 | 0.001 | 0.0 | 0.003 | 0.0 | 0.015 | 0.026 | 0.053 | 0.015 | 0.206 | 2.06 |
Niacin (mg) | 5.243 | 0.001 | 0.0 | 0.012 | 0.001 | 0.119 | 0.354 | 0.55 | 0.007 | 6.289 | 62.89 |
Pantothenic acid (mg) | 0.702 | 0.003 | 0.0 | 0.012 | н/д | 0.058 | 0.045 | 0.107 | 0.029 | 0.956 | 9.56 |
Vitamin B-6 (mg) | 0.27 | 0.0 | 0.0 | 0.012 | 0.001 | 0.0 | 0.028 | 0.01 | 0.003 | 0.324 | 3.24 |
Folate (mcg) | 4.627 | 0.085 | 0.0 | 1.967 | 0.052 | 0.61 | 8.222 | 15.151 | 0.407 | 31.12 | 311.2 |
Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.04 | 0.33 | 3.3 |
Choline (mg) | 46.0 | 0.5 | 0.0 | 0.6 | 0.0 | 3.1 | н/д | 1.3 | 1.4 | 53.1 | 531.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.182 | 0.0 | 14.182 | 141.82 |
Tryptophan (g) | 0.162 | 0.0 | н/д | 0.001 | н/д | 0.009 | 0.009 | 0.012 | 0.003 | 0.196 | 1.96 |
Threonine (g) | 0.594 | 0.001 | н/д | 0.002 | н/д | 0.031 | 0.037 | 0.028 | 0.007 | 0.7 | 7.0 |
Isoleucine (g) | 0.709 | 0.001 | н/д | 0.001 | н/д | 0.043 | 0.045 | 0.035 | 0.015 | 0.851 | 8.51 |
Leucine (g) | 1.041 | 0.002 | н/д | 0.003 | н/д | 0.064 | 0.062 | 0.068 | 0.031 | 1.272 | 12.72 |
Lysine (g) | 1.164 | 0.002 | н/д | 0.004 | н/д | 0.052 | 0.057 | 0.025 | 0.024 | 1.328 | 13.28 |
Methionine (g) | 0.378 | 0.001 | н/д | 0.0 | н/д | 0.018 | 0.011 | 0.017 | 0.007 | 0.432 | 4.32 |
Cystine (g) | 0.193 | 0.0 | н/д | 0.0 | н/д | 0.012 | 0.009 | 0.019 | 0.01 | 0.243 | 2.43 |
Phenylalanine (g) | 0.555 | 0.001 | н/д | 0.003 | н/д | 0.037 | 0.04 | 0.047 | 0.014 | 0.697 | 6.97 |
Tyrosine (g) | 0.463 | 0.001 | н/д | 0.001 | н/д | 0.027 | 0.026 | 0.029 | 0.011 | 0.558 | 5.58 |
Valine (g) | 0.694 | 0.002 | н/д | 0.002 | н/д | 0.043 | 0.048 | 0.04 | 0.018 | 0.847 | 8.47 |
Arginine (g) | 0.902 | 0.001 | н/д | 0.01 | н/д | 0.04 | 0.065 | 0.039 | 0.008 | 1.065 | 10.65 |
Histidine (g) | 0.416 | 0.001 | н/д | 0.001 | н/д | 0.021 | 0.026 | 0.022 | 0.007 | 0.493 | 4.93 |
Alanine (g) | 0.84 | 0.001 | н/д | 0.002 | н/д | 0.037 | 0.04 | 0.032 | 0.009 | 0.96 | 9.6 |
Aspartic acid (g) | 1.28 | 0.002 | н/д | 0.009 | н/д | 0.058 | 0.099 | 0.044 | 0.025 | 1.517 | 15.17 |
Glutamic acid (g) | 2.09 | 0.005 | н/д | 0.027 | н/д | 0.189 | 0.13 | 0.312 | 0.063 | 2.816 | 28.16 |
Glycine (g) | 0.941 | 0.001 | н/д | 0.003 | н/д | 0.034 | 0.034 | 0.034 | 0.005 | 1.051 | 10.51 |
Proline (g) | 0.702 | 0.002 | н/д | 0.001 | н/д | 0.064 | 0.023 | 0.109 | 0.029 | 0.93 | 9.3 |
Serine (g) | 0.509 | 0.001 | н/д | 0.002 | н/д | 0.037 | 0.045 | 0.047 | 0.017 | 0.659 | 6.59 |
Cholesterol (mg) | 57.832 | 6.106 | 0.0 | 0.0 | 0.0 | 2.44 | 0.0 | 0.242 | 0.407 | 67.028 | 670.28 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.323 | 1.459 | 0.0 | 0.004 | 0.001 | 0.488 | 0.028 | 0.481 | 0.051 | 5.837 | 58.37 |
Phytosterols (mg) | н/д | н/д | н/д | 1.553 | 0.036 | н/д | н/д | н/д | н/д | 1.589 | 15.89 |
Monounsaturated Fat (g) | 4.812 | 0.597 | 0.0 | 0.001 | 0.0 | 0.625 | 0.009 | 1.04 | 0.023 | 7.107 | 71.07 |
Polyunsaturated (g) | 2.491 | 0.086 | 0.0 | 0.002 | 0.001 | 0.32 | 0.068 | 0.244 | 0.003 | 3.215 | 32.15 |