Рецепт Chicken Dorito Casserole - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken
77.11g |
cream of chicken soup
25.42g |
cream of mushroom soup
50.5g |
tomatoes
15.83g |
onion
8.25g |
doritos
14.88g |
cheese
22.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 14.34 | 0.6 | 0.81 | 0.12 | 0.09 | 1.07 | 5.48 | 22.52 | 270.24 |
| Total Fat (g) | 11.61 | 1.47 | 2.97 | 0.02 | 0.01 | 3.21 | 7.29 | 26.58 | 318.96 |
| Carbohydrates (g) | 0.0 | 1.82 | 3.39 | 0.63 | 0.77 | 10.02 | 0.28 | 16.92 | 203.04 |
| Ash (g) | 0.61 | 0.5 | 0.97 | 0.13 | 0.03 | 0.25 | 0.86 | 3.35 | 40.2 |
| Calories (kcal) | 165.787 | 22.875 | 42.925 | 2.692 | 3.3 | 73.23 | 88.66 | 399.469 | 4793.628 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 8.96 | н/д | 8.96 | 107.52 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.08 | 0.14 | 0.05 | 0.28 | 3.36 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.17 | 0.16 | 0.0 | н/д | 0.34 | 4.08 |
| Fructose (g) | н/д | н/д | н/д | 0.2 | 0.11 | 0.0 | н/д | 0.31 | 3.72 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 | 0.6 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 50.89 | 21.03 | 42.34 | 14.93 | 7.35 | 0.34 | 8.09 | 144.97 | 1739.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.14 | 0.74 | 0.38 | 0.35 | 0.14 | 0.11 | 1.86 | 22.32 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.7 | 0.0 | 1.0 | 12.0 |
| Calcium (mg) | 8.482 | 3.558 | 6.06 | 4.908 | 1.898 | 13.991 | 158.62 | 197.517 | 2370.204 |
| Iron (mg) | 0.69 | 0.27 | 0.56 | 0.15 | 0.02 | 0.24 | 0.15 | 2.08 | 24.96 |
| Magnesium (mg) | 15.422 | 1.017 | 2.02 | 1.742 | 0.825 | 12.949 | 6.16 | 40.135 | 481.62 |
| Phosphorus (mg) | 113.352 | 7.879 | 13.13 | 3.008 | 2.393 | 35.127 | 112.64 | 287.529 | 3450.348 |
| Potassium (mg) | 145.738 | 12.454 | 31.31 | 29.767 | 12.045 | 32.745 | 21.56 | 285.619 | 3427.428 |
| Sodium (mg) | 53.977 | 166.479 | 325.725 | 22.642 | 0.33 | 41.825 | 136.62 | 747.598 | 8971.176 |
| Zinc (mg) | 1.01 | 0.07 | 0.1 | 0.02 | 0.01 | 0.24 | 0.68 | 2.14 | 25.68 |
| Copper (mg) | 0.039 | 0.033 | 0.076 | 0.011 | 0.003 | 0.016 | 0.007 | 0.185 | 2.22 |
| Manganese (mg) | 0.015 | 0.018 | 0.04 | 0.013 | 0.011 | 0.06 | 0.002 | 0.159 | 1.908 |
| Selenium (mcg) | 11.1 | 0.5 | 1.2 | 0.0 | 0.0 | 1.3 | 3.1 | 17.2 | 206.4 |
| Vitamin A, IU (IU) | 107.954 | 46.258 | 14.645 | 18.525 | 0.165 | н/д | 220.44 | 407.988 | 4895.856 |
| Retinol (mcg) | 31.615 | 10.421 | 4.04 | 0.0 | 0.0 | н/д | 56.76 | 102.836 | 1234.032 |
| Vitamin A, RAE (mcg_RAE) | 32.386 | 10.929 | 4.04 | 0.95 | 0.0 | н/д | 58.3 | 106.605 | 1279.26 |
| Beta Carotene (mcg) | 0.0 | 7.117 | 1.01 | 11.083 | 0.083 | н/д | 18.7 | 37.993 | 455.916 |
| Vitamin E (mg) | 0.23 | 0.14 | 0.41 | 0.11 | 0.0 | н/д | 0.06 | 0.95 | 11.4 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 2.64 | 2.64 | 31.68 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 438.108 | 0.0 | н/д | 0.0 | 438.108 | 5257.296 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.254 | 0.505 | 13.617 | 0.33 | н/д | 0.0 | 14.706 | 176.472 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.2 | 0.0 | 0.0 | 1.5 | 0.6 | н/д | 0.0 | 3.3 | 39.6 |
| Thiamin (mg) | 0.046 | 0.003 | 0.02 | 0.008 | 0.004 | 0.024 | 0.007 | 0.111 | 1.332 |
| Riboflavin (mg) | 0.093 | 0.013 | 0.025 | 0.01 | 0.002 | 0.006 | 0.084 | 0.232 | 2.784 |
| Niacin (mg) | 5.244 | 0.099 | 0.212 | 0.112 | 0.01 | 0.257 | 0.018 | 5.952 | 71.424 |
| Pantothenic acid (mg) | 0.702 | 0.048 | 0.116 | 0.019 | 0.01 | 0.061 | 0.09 | 1.046 | 12.552 |
| Vitamin B-6 (mg) | 0.27 | 0.0 | 0.0 | 0.017 | 0.01 | 0.034 | 0.015 | 0.347 | 4.164 |
| Folate (mcg) | 4.627 | 0.508 | 1.01 | 1.267 | 1.568 | н/д | 3.96 | 12.939 | 155.268 |
| Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.18 | 0.42 | 5.04 |
| Choline (mg) | 46.0 | 2.6 | 4.9 | 1.1 | 0.5 | н/д | 3.6 | 58.8 | 705.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.162 | 0.008 | 0.01 | 0.002 | 0.001 | н/д | 0.07 | 0.252 | 3.024 |
| Threonine (g) | 0.594 | 0.025 | 0.03 | 0.006 | 0.002 | н/д | 0.196 | 0.853 | 10.236 |
| Isoleucine (g) | 0.709 | 0.036 | 0.04 | 0.003 | 0.001 | н/д | 0.341 | 1.13 | 13.56 |
| Leucine (g) | 1.041 | 0.053 | 0.066 | 0.005 | 0.002 | н/д | 0.526 | 1.693 | 20.316 |
| Lysine (g) | 1.164 | 0.043 | 0.045 | 0.005 | 0.003 | н/д | 0.455 | 1.716 | 20.592 |
| Methionine (g) | 0.378 | 0.015 | 0.015 | 0.002 | 0.0 | н/д | 0.143 | 0.553 | 6.636 |
| Cystine (g) | 0.193 | 0.01 | 0.01 | 0.002 | 0.0 | н/д | 0.029 | 0.243 | 2.916 |
| Phenylalanine (g) | 0.555 | 0.031 | 0.035 | 0.005 | 0.002 | н/д | 0.288 | 0.916 | 10.992 |
| Tyrosine (g) | 0.463 | 0.023 | 0.03 | 0.003 | 0.001 | н/д | 0.264 | 0.784 | 9.408 |
| Valine (g) | 0.694 | 0.036 | 0.045 | 0.003 | 0.002 | н/д | 0.365 | 1.145 | 13.74 |
| Arginine (g) | 0.902 | 0.033 | 0.035 | 0.003 | 0.008 | н/д | 0.207 | 1.189 | 14.268 |
| Histidine (g) | 0.416 | 0.018 | 0.02 | 0.003 | 0.001 | н/д | 0.191 | 0.65 | 7.8 |
| Alanine (g) | 0.841 | 0.031 | 0.03 | 0.005 | 0.002 | н/д | 0.154 | 1.062 | 12.744 |
| Aspartic acid (g) | 1.28 | 0.048 | 0.056 | 0.025 | 0.007 | н/д | 0.352 | 1.769 | 21.228 |
| Glutamic acid (g) | 2.09 | 0.158 | 0.187 | 0.076 | 0.021 | н/д | 1.34 | 3.871 | 46.452 |
| Glycine (g) | 0.941 | 0.028 | 0.025 | 0.003 | 0.002 | н/д | 0.095 | 1.094 | 13.128 |
| Proline (g) | 0.702 | 0.053 | 0.071 | 0.003 | 0.001 | н/д | 0.618 | 1.448 | 17.376 |
| Serine (g) | 0.509 | 0.031 | 0.04 | 0.005 | 0.002 | н/д | 0.321 | 0.907 | 10.884 |
| Cholesterol (mg) | 57.833 | 2.033 | 0.0 | 0.0 | 0.0 | н/д | 23.1 | 82.966 | 995.592 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
| Saturated Fat (g) | 3.323 | 0.407 | 0.697 | 0.003 | 0.003 | 0.366 | 4.64 | 9.439 | 113.268 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.238 | н/д | н/д | 1.238 | 14.856 |
| Monounsaturated Fat (g) | 4.812 | 0.521 | 0.561 | 0.003 | 0.001 | 1.533 | 2.066 | 9.496 | 113.952 |
| Polyunsaturated (g) | 2.491 | 0.267 | 0.722 | 0.008 | 0.002 | 1.055 | 0.207 | 4.751 | 57.012 |