Рецепт Chicken Curry Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce uncooked radiatore pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breast
27.64g 		curry
1.75g 		olive oil
1.13g 		apple
21.09g 		carrot
14.24g 		celery
7.49g 		cloves
0.13g 		chicken broth
221.8g 		orange juice
31.0g 		Всего в порции Всего в рецепте
Protein (g) 6.38 0.22 0.0 0.05 0.13 0.05 0.01 2.22 0.22 9.29 37.16
Total Fat (g) 0.34 0.24 1.13 0.04 0.03 0.01 0.03 0.22 0.06 2.1 8.4
Carbohydrates (g) 0.0 1.02 0.0 2.91 1.36 0.22 0.08 0.89 3.22 9.71 38.84
Ash (g) 0.28 0.1 0.0 0.04 0.14 0.06 0.01 1.55 0.12 2.3 9.2
Calories (kcal) 30.405 5.688 9.945 10.969 5.838 1.199 0.428 15.526 13.95 93.948 375.792
Starch (g) н/д н/д н/д 0.01 0.2 0.0 н/д н/д н/д 0.21 0.84
Sucrose (g) н/д 0.01 н/д 0.44 0.51 0.01 0.0 н/д н/д 0.97 3.88
Glucose (dextrose) (g) н/д 0.02 н/д 0.51 0.08 0.04 0.0 н/д н/д 0.66 2.64
Fructose (g) н/д 0.01 н/д 1.24 0.08 0.04 0.0 н/д н/д 1.38 5.52
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.66 0.17 0.0 18.05 12.57 7.15 0.01 216.92 27.37 302.91 1211.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.0 2.19 0.67 0.14 0.0 0.0 2.6 5.66 22.64
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.05 0.0 н/д н/д 0.05 0.2
Dietary Fiber (g) 0.0 0.6 0.0 0.5 0.4 0.1 0.0 0.9 0.1 2.6 10.4
Calcium (mg) 3.041 8.365 0.011 1.266 4.699 2.997 0.856 13.308 3.41 37.952 151.808
Iron (mg) 0.2 0.52 0.01 0.03 0.04 0.01 0.01 0.44 0.06 1.32 5.28
Magnesium (mg) 7.74 4.445 0.0 1.055 1.709 0.824 0.35 2.218 3.41 21.75 87.0
Phosphorus (mg) 54.177 6.108 0.0 2.32 4.984 1.798 0.139 28.834 5.27 103.63 414.52
Potassium (mg) 70.485 27.003 0.011 22.57 45.568 19.478 1.46 177.442 62.0 426.017 1704.068
Sodium (mg) 17.967 0.91 0.023 0.211 9.826 5.993 0.322 350.448 0.31 386.009 1544.036
Zinc (mg) 0.22 0.07 0.0 0.01 0.03 0.01 0.0 0.16 0.02 0.52 2.08
Copper (mg) 0.011 0.014 0.0 0.006 0.007 0.003 0.0 0.067 0.012 0.121 0.484
Manganese (mg) 0.006 0.075 0.0 0.008 0.02 0.007 0.04 0.111 0.003 0.27 1.08
Selenium (mcg) 4.9 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.3 21.2
Vitamin A, IU (IU) 5.805 17.255 0.0 11.391 2378.934 33.637 0.702 0.0 62.0 2509.724 10038.896
Retinol (mcg) 1.658 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.658 6.632
Vitamin A, RAE (mcg_RAE) 1.658 0.858 0.0 0.633 118.904 1.648 0.036 0.0 3.1 126.837 507.348
Beta Carotene (mcg) 0.0 10.36 0.0 5.695 1179.784 20.227 0.111 0.0 10.23 1226.408 4905.632
Vitamin E (mg) 0.04 0.38 0.16 0.04 0.09 0.02 0.01 0.0 0.01 0.76 3.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.142 0.0 0.0 0.0 0.0 0.142 0.568
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 6.117 36.454 21.201 0.0 0.0 35.65 99.423 397.692
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.02 0.01 0.0 0.0 0.0 н/д н/д н/д 0.04 0.16
Tocopherol, delta (mg) н/д 0.01 0.0 0.0 0.0 0.0 н/д н/д н/д 0.01 0.04
Vitamin C (mg) 0.3 0.2 0.0 1.0 0.8 0.2 0.1 15.5 15.5 33.7 134.8
Thiamin (mg) 0.019 0.004 0.0 0.004 0.01 0.001 0.0 0.0 0.028 0.067 0.268
Riboflavin (mg) 0.025 0.005 0.0 0.006 0.009 0.004 0.0 0.022 0.009 0.081 0.324
Niacin (mg) 3.093 0.061 0.0 0.019 0.14 0.024 0.002 1.131 0.124 4.593 18.372
Pantothenic acid (mg) 0.227 н/д 0.0 0.013 0.038 0.019 н/д 0.022 0.059 0.378 1.512
Vitamin B-6 (mg) 0.152 0.02 0.0 0.008 0.02 0.005 0.001 0.022 0.012 0.241 0.964
Folate (mcg) 1.106 2.695 0.0 0.633 2.706 2.697 0.123 0.0 9.3 19.259 77.036
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.19 0.76
Choline (mg) 20.3 1.1 0.0 0.7 1.3 0.5 0.0 н/д 1.9 25.8 103.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.075 н/д 0.0 0.0 0.001 0.001 н/д н/д 0.0 0.077 0.308
Threonine (g) 0.271 н/д 0.0 0.002 0.027 0.001 н/д н/д 0.003 0.305 1.22
Isoleucine (g) 0.337 н/д 0.0 0.002 0.011 0.001 н/д н/д 0.003 0.355 1.42
Leucine (g) 0.478 н/д 0.0 0.002 0.014 0.002 н/д н/д 0.003 0.5 2.0
Lysine (g) 0.542 н/д 0.0 0.002 0.014 0.002 н/д н/д 0.003 0.563 2.252
Methionine (g) 0.177 н/д 0.0 0.0 0.003 0.001 н/д н/д 0.0 0.181 0.724
Cystine (g) 0.083 н/д 0.0 0.0 0.011 0.0 н/д н/д 0.003 0.097 0.388
Phenylalanine (g) 0.254 н/д 0.0 0.002 0.009 0.001 н/д н/д 0.003 0.27 1.08
Tyrosine (g) 0.216 н/д 0.0 0.0 0.006 0.001 н/д н/д 0.0 0.222 0.888
Valine (g) 0.318 н/д 0.0 0.002 0.01 0.002 н/д н/д 0.003 0.335 1.34
Arginine (g) 0.384 н/д 0.0 0.002 0.013 0.001 н/д н/д 0.016 0.416 1.664
Histidine (g) 0.199 н/д 0.0 0.002 0.006 0.001 н/д н/д 0.0 0.208 0.832
Alanine (g) 0.348 н/д 0.0 0.002 0.016 0.001 н/д н/д 0.006 0.374 1.496
Aspartic acid (g) 0.569 н/д 0.0 0.015 0.027 0.009 н/д н/д 0.025 0.645 2.58
Glutamic acid (g) 0.956 н/д 0.0 0.006 0.053 0.007 н/д н/д 0.009 1.031 4.124
Glycine (g) 0.312 н/д 0.0 0.002 0.007 0.001 н/д н/д 0.003 0.326 1.304
Proline (g) 0.263 н/д 0.0 0.002 0.007 0.001 н/д н/д 0.012 0.286 1.144
Serine (g) 0.218 н/д 0.0 0.002 0.007 0.001 н/д н/д 0.003 0.232 0.928
Cholesterol (mg) 16.032 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.032 64.128
Trans Fat (g) 0.008 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.008 0.032
Saturated Fat (g) 0.091 0.039 0.155 0.006 0.006 0.003 0.007 0.067 0.006 0.381 1.524
Phytosterols (mg) н/д 1.26 2.486 2.531 н/д 0.449 0.339 н/д н/д 7.066 28.264
Monounsaturated Fat (g) 0.083 0.097 0.821 0.002 0.001 0.002 0.002 0.111 0.012 1.132 4.528
Polyunsaturated (g) 0.077 0.045 0.118 0.011 0.017 0.006 0.009 0.044 0.012 0.34 1.36