Рецепт Chicken Cornbread Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
chicken
102.79g
cream
19.17g
chicken broth
78.86g
cornbread
66.67g
butter
9.42g
celery
3.75g
onion
11.25g
cream of mushroom
25.25g
sage
0.06g
pepper
0.0g
Всего в порции Всего в рецепте
Protein (g) 19.12 0.4 0.79 1.93 0.08 0.03 0.12 0.41 0.01 н/д 22.88 274.56
Total Fat (g) 15.48 3.78 0.08 5.87 7.64 0.01 0.01 1.49 0.01 н/д 34.36 412.32
Carbohydrates (g) 0.0 0.55 0.32 14.6 0.01 0.11 1.05 1.7 0.04 н/д 18.37 220.44
Ash (g) 0.81 0.16 0.55 н/д 0.2 0.03 0.04 0.49 0.0 н/д 2.29 27.48
Calories (kcal) 221.006 36.992 5.52 119.333 67.518 0.599 4.5 21.463 0.184 н/д 477.114 5725.368
Starch (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.0 0.11 н/д н/д н/д 0.12 1.44
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.02 0.22 н/д н/д н/д 0.24 2.88
Fructose (g) н/д 0.0 н/д н/д н/д 0.02 0.15 н/д н/д н/д 0.16 1.92
Lactose (g) н/д 0.67 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.67 8.04
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 67.83 14.27 77.13 43.27 1.49 3.57 10.02 21.17 0.0 н/д 238.77 2865.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.67 0.0 2.61 0.01 0.07 0.48 0.37 0.0 н/д 4.21 50.52
Galactose (g) н/д 0.0 н/д н/д н/д 0.02 0.0 н/д н/д н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.3 1.9 0.0 0.1 0.2 0.0 0.0 н/д 2.5 30.0
Calcium (mg) 11.307 21.083 4.732 17.333 2.26 1.498 2.588 3.03 0.964 н/д 64.795 777.54
Iron (mg) 0.93 0.03 0.16 0.63 0.0 0.01 0.02 0.28 0.02 н/д 2.07 24.84
Magnesium (mg) 20.559 1.917 0.789 8.667 0.188 0.412 1.125 1.01 0.25 н/д 34.916 418.992
Phosphorus (mg) 151.106 22.042 10.252 22.667 2.26 0.899 3.263 6.565 0.053 н/д 219.106 2629.272
Potassium (mg) 194.279 27.025 63.09 41.333 2.26 9.738 16.425 15.655 0.624 н/д 370.43 4445.16
Sodium (mg) 71.955 15.333 124.603 303.333 54.24 2.996 0.45 162.863 0.006 н/д 735.78 8829.36
Zinc (mg) 1.35 0.07 0.06 0.15 0.01 0.0 0.02 0.05 0.0 н/д 1.71 20.52
Copper (mg) 0.051 0.004 0.024 0.047 0.0 0.001 0.005 0.038 0.0 н/д 0.17 2.04
Manganese (mg) 0.021 0.002 0.039 н/д 0.0 0.004 0.015 0.02 0.002 н/д 0.102 1.224
Selenium (mcg) 14.8 0.5 0.0 20.5 0.1 0.0 0.1 0.6 0.0 н/д 36.5 438.0
Vitamin A, IU (IU) 143.911 110.4 0.0 н/д 235.323 16.817 0.225 7.323 3.442 н/д 517.439 6209.268
Retinol (mcg) 42.145 30.667 0.0 48.667 63.186 0.0 0.0 2.02 0.0 н/д 186.684 2240.208
Vitamin A, RAE (mcg_RAE) 43.173 31.05 0.0 52.0 64.41 0.824 0.0 2.02 0.172 н/д 193.649 2323.788
Beta Carotene (mcg) 0.0 4.983 0.0 38.667 14.878 10.113 0.113 0.505 2.033 н/д 71.291 855.492
Vitamin E (mg) 0.31 0.08 0.0 0.57 0.22 0.01 0.0 0.2 0.0 н/д 1.4 16.8
Vitamin D (IU) н/д н/д н/д н/д 5.273 н/д н/д н/д н/д н/д 5.273 63.276
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 10.6 0.45 0.253 0.503 н/д 11.805 141.66
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.01 0.12
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.6 0.2 5.5 0.5 0.0 0.1 0.8 0.0 0.0 н/д 8.8 105.6
Thiamin (mg) 0.062 0.008 0.0 0.08 0.001 0.001 0.006 0.01 0.0 н/д 0.167 2.004
Riboflavin (mg) 0.123 0.033 0.008 0.06 0.003 0.002 0.003 0.013 0.0 н/д 0.245 2.94
Niacin (mg) 6.99 0.021 0.402 0.833 0.004 0.012 0.014 0.106 0.003 н/д 8.385 100.62
Pantothenic acid (mg) 0.935 0.065 0.008 н/д 0.01 0.009 0.014 0.058 н/д н/д 1.1 13.2
Vitamin B-6 (mg) 0.36 0.012 0.008 0.027 0.0 0.003 0.014 0.0 0.002 н/д 0.424 5.088
Folate (mcg) 6.168 1.342 0.0 64.667 0.283 1.348 2.138 0.505 0.16 н/д 76.609 919.308
Vitamin B-12 (mcg) 0.32 0.05 0.03 0.01 0.02 0.0 0.0 0.0 0.0 н/д 0.43 5.16
Choline (mg) 61.4 3.7 н/д 2.5 1.8 0.2 0.7 2.4 0.0 н/д 72.7 872.4
Folic acid (mcg) 0.0 0.0 0.0 59.333 0.0 0.0 0.0 0.0 0.0 н/д 59.333 711.996
Tryptophan (g) 0.216 0.008 н/д н/д 0.001 0.0 0.001 0.005 н/д н/д 0.231 2.772
Threonine (g) 0.792 0.023 н/д н/д 0.004 0.001 0.002 0.015 н/д н/д 0.836 10.032
Isoleucine (g) 0.946 0.027 н/д н/д 0.005 0.001 0.001 0.02 н/д н/д 0.999 11.988
Leucine (g) 1.388 0.052 н/д н/д 0.008 0.001 0.003 0.033 н/д н/д 1.484 17.808
Lysine (g) 1.552 0.044 н/д н/д 0.007 0.001 0.005 0.023 н/д н/д 1.631 19.572
Methionine (g) 0.504 0.013 н/д н/д 0.002 0.0 0.0 0.008 н/д н/д 0.527 6.324
Cystine (g) 0.257 0.006 н/д н/д 0.001 0.0 0.0 0.005 н/д н/д 0.269 3.228
Phenylalanine (g) 0.74 0.025 н/д н/д 0.004 0.001 0.003 0.018 н/д н/д 0.791 9.492
Tyrosine (g) 0.617 0.025 н/д н/д 0.004 0.0 0.001 0.015 н/д н/д 0.662 7.944
Valine (g) 0.925 0.033 н/д н/д 0.006 0.001 0.002 0.023 н/д н/д 0.989 11.868
Arginine (g) 1.203 0.019 н/д н/д 0.003 0.001 0.011 0.018 н/д н/д 1.254 15.048
Histidine (g) 0.555 0.015 н/д н/д 0.002 0.0 0.001 0.01 н/д н/д 0.584 7.008
Alanine (g) 1.12 0.019 н/д н/д 0.003 0.001 0.002 0.015 н/д н/д 1.161 13.932
Aspartic acid (g) 1.706 0.042 н/д н/д 0.006 0.004 0.01 0.028 н/д н/д 1.797 21.564
Glutamic acid (g) 2.786 0.109 н/д н/д 0.017 0.003 0.029 0.093 н/д н/д 3.038 36.456
Glycine (g) 1.254 0.012 н/д н/д 0.002 0.001 0.003 0.013 н/д н/д 1.284 15.408
Proline (g) 0.935 0.05 н/д н/д 0.008 0.001 0.001 0.035 н/д н/д 1.03 12.36
Serine (g) 0.678 0.031 н/д н/д 0.005 0.001 0.002 0.02 н/д н/д 0.737 8.844
Cholesterol (mg) 77.095 9.967 0.0 0.0 20.246 0.0 0.0 0.0 0.0 н/д 107.308 1287.696
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.43 2.206 0.024 1.173 4.837 0.001 0.005 0.348 0.004 н/д 13.029 156.348
Phytosterols (mg) н/д н/д н/д н/д н/д 0.225 1.688 н/д 0.142 н/д 2.055 24.66
Monounsaturated Fat (g) 6.414 0.972 0.039 2.573 1.979 0.001 0.001 0.28 0.001 н/д 12.262 147.144
Polyunsaturated (g) 3.32 0.161 0.016 1.807 0.286 0.003 0.002 0.361 0.001 н/д 5.957 71.484