Рецепт Chicken Cornbread Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken
102.79g |
cream
19.17g |
chicken broth
78.86g |
cornbread
66.67g |
butter
9.42g |
celery
3.75g |
onion
11.25g |
cream of mushroom
25.25g |
sage
0.06g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | 0.4 | 0.79 | 1.93 | 0.08 | 0.03 | 0.12 | 0.41 | 0.01 | н/д | 22.88 | 274.56 |
Total Fat (g) | 15.48 | 3.78 | 0.08 | 5.87 | 7.64 | 0.01 | 0.01 | 1.49 | 0.01 | н/д | 34.36 | 412.32 |
Carbohydrates (g) | 0.0 | 0.55 | 0.32 | 14.6 | 0.01 | 0.11 | 1.05 | 1.7 | 0.04 | н/д | 18.37 | 220.44 |
Ash (g) | 0.81 | 0.16 | 0.55 | н/д | 0.2 | 0.03 | 0.04 | 0.49 | 0.0 | н/д | 2.29 | 27.48 |
Calories (kcal) | 221.006 | 36.992 | 5.52 | 119.333 | 67.518 | 0.599 | 4.5 | 21.463 | 0.184 | н/д | 477.114 | 5725.368 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.11 | н/д | н/д | н/д | 0.12 | 1.44 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.22 | н/д | н/д | н/д | 0.24 | 2.88 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.15 | н/д | н/д | н/д | 0.16 | 1.92 |
Lactose (g) | н/д | 0.67 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.67 | 8.04 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 67.83 | 14.27 | 77.13 | 43.27 | 1.49 | 3.57 | 10.02 | 21.17 | 0.0 | н/д | 238.77 | 2865.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.67 | 0.0 | 2.61 | 0.01 | 0.07 | 0.48 | 0.37 | 0.0 | н/д | 4.21 | 50.52 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 1.9 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | н/д | 2.5 | 30.0 |
Calcium (mg) | 11.307 | 21.083 | 4.732 | 17.333 | 2.26 | 1.498 | 2.588 | 3.03 | 0.964 | н/д | 64.795 | 777.54 |
Iron (mg) | 0.93 | 0.03 | 0.16 | 0.63 | 0.0 | 0.01 | 0.02 | 0.28 | 0.02 | н/д | 2.07 | 24.84 |
Magnesium (mg) | 20.559 | 1.917 | 0.789 | 8.667 | 0.188 | 0.412 | 1.125 | 1.01 | 0.25 | н/д | 34.916 | 418.992 |
Phosphorus (mg) | 151.106 | 22.042 | 10.252 | 22.667 | 2.26 | 0.899 | 3.263 | 6.565 | 0.053 | н/д | 219.106 | 2629.272 |
Potassium (mg) | 194.279 | 27.025 | 63.09 | 41.333 | 2.26 | 9.738 | 16.425 | 15.655 | 0.624 | н/д | 370.43 | 4445.16 |
Sodium (mg) | 71.955 | 15.333 | 124.603 | 303.333 | 54.24 | 2.996 | 0.45 | 162.863 | 0.006 | н/д | 735.78 | 8829.36 |
Zinc (mg) | 1.35 | 0.07 | 0.06 | 0.15 | 0.01 | 0.0 | 0.02 | 0.05 | 0.0 | н/д | 1.71 | 20.52 |
Copper (mg) | 0.051 | 0.004 | 0.024 | 0.047 | 0.0 | 0.001 | 0.005 | 0.038 | 0.0 | н/д | 0.17 | 2.04 |
Manganese (mg) | 0.021 | 0.002 | 0.039 | н/д | 0.0 | 0.004 | 0.015 | 0.02 | 0.002 | н/д | 0.102 | 1.224 |
Selenium (mcg) | 14.8 | 0.5 | 0.0 | 20.5 | 0.1 | 0.0 | 0.1 | 0.6 | 0.0 | н/д | 36.5 | 438.0 |
Vitamin A, IU (IU) | 143.911 | 110.4 | 0.0 | н/д | 235.323 | 16.817 | 0.225 | 7.323 | 3.442 | н/д | 517.439 | 6209.268 |
Retinol (mcg) | 42.145 | 30.667 | 0.0 | 48.667 | 63.186 | 0.0 | 0.0 | 2.02 | 0.0 | н/д | 186.684 | 2240.208 |
Vitamin A, RAE (mcg_RAE) | 43.173 | 31.05 | 0.0 | 52.0 | 64.41 | 0.824 | 0.0 | 2.02 | 0.172 | н/д | 193.649 | 2323.788 |
Beta Carotene (mcg) | 0.0 | 4.983 | 0.0 | 38.667 | 14.878 | 10.113 | 0.113 | 0.505 | 2.033 | н/д | 71.291 | 855.492 |
Vitamin E (mg) | 0.31 | 0.08 | 0.0 | 0.57 | 0.22 | 0.01 | 0.0 | 0.2 | 0.0 | н/д | 1.4 | 16.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 5.273 | н/д | н/д | н/д | н/д | н/д | 5.273 | 63.276 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.6 | 0.45 | 0.253 | 0.503 | н/д | 11.805 | 141.66 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.2 | 5.5 | 0.5 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | н/д | 8.8 | 105.6 |
Thiamin (mg) | 0.062 | 0.008 | 0.0 | 0.08 | 0.001 | 0.001 | 0.006 | 0.01 | 0.0 | н/д | 0.167 | 2.004 |
Riboflavin (mg) | 0.123 | 0.033 | 0.008 | 0.06 | 0.003 | 0.002 | 0.003 | 0.013 | 0.0 | н/д | 0.245 | 2.94 |
Niacin (mg) | 6.99 | 0.021 | 0.402 | 0.833 | 0.004 | 0.012 | 0.014 | 0.106 | 0.003 | н/д | 8.385 | 100.62 |
Pantothenic acid (mg) | 0.935 | 0.065 | 0.008 | н/д | 0.01 | 0.009 | 0.014 | 0.058 | н/д | н/д | 1.1 | 13.2 |
Vitamin B-6 (mg) | 0.36 | 0.012 | 0.008 | 0.027 | 0.0 | 0.003 | 0.014 | 0.0 | 0.002 | н/д | 0.424 | 5.088 |
Folate (mcg) | 6.168 | 1.342 | 0.0 | 64.667 | 0.283 | 1.348 | 2.138 | 0.505 | 0.16 | н/д | 76.609 | 919.308 |
Vitamin B-12 (mcg) | 0.32 | 0.05 | 0.03 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.43 | 5.16 |
Choline (mg) | 61.4 | 3.7 | н/д | 2.5 | 1.8 | 0.2 | 0.7 | 2.4 | 0.0 | н/д | 72.7 | 872.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 59.333 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 59.333 | 711.996 |
Tryptophan (g) | 0.216 | 0.008 | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.005 | н/д | н/д | 0.231 | 2.772 |
Threonine (g) | 0.792 | 0.023 | н/д | н/д | 0.004 | 0.001 | 0.002 | 0.015 | н/д | н/д | 0.836 | 10.032 |
Isoleucine (g) | 0.946 | 0.027 | н/д | н/д | 0.005 | 0.001 | 0.001 | 0.02 | н/д | н/д | 0.999 | 11.988 |
Leucine (g) | 1.388 | 0.052 | н/д | н/д | 0.008 | 0.001 | 0.003 | 0.033 | н/д | н/д | 1.484 | 17.808 |
Lysine (g) | 1.552 | 0.044 | н/д | н/д | 0.007 | 0.001 | 0.005 | 0.023 | н/д | н/д | 1.631 | 19.572 |
Methionine (g) | 0.504 | 0.013 | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.008 | н/д | н/д | 0.527 | 6.324 |
Cystine (g) | 0.257 | 0.006 | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.005 | н/д | н/д | 0.269 | 3.228 |
Phenylalanine (g) | 0.74 | 0.025 | н/д | н/д | 0.004 | 0.001 | 0.003 | 0.018 | н/д | н/д | 0.791 | 9.492 |
Tyrosine (g) | 0.617 | 0.025 | н/д | н/д | 0.004 | 0.0 | 0.001 | 0.015 | н/д | н/д | 0.662 | 7.944 |
Valine (g) | 0.925 | 0.033 | н/д | н/д | 0.006 | 0.001 | 0.002 | 0.023 | н/д | н/д | 0.989 | 11.868 |
Arginine (g) | 1.203 | 0.019 | н/д | н/д | 0.003 | 0.001 | 0.011 | 0.018 | н/д | н/д | 1.254 | 15.048 |
Histidine (g) | 0.555 | 0.015 | н/д | н/д | 0.002 | 0.0 | 0.001 | 0.01 | н/д | н/д | 0.584 | 7.008 |
Alanine (g) | 1.12 | 0.019 | н/д | н/д | 0.003 | 0.001 | 0.002 | 0.015 | н/д | н/д | 1.161 | 13.932 |
Aspartic acid (g) | 1.706 | 0.042 | н/д | н/д | 0.006 | 0.004 | 0.01 | 0.028 | н/д | н/д | 1.797 | 21.564 |
Glutamic acid (g) | 2.786 | 0.109 | н/д | н/д | 0.017 | 0.003 | 0.029 | 0.093 | н/д | н/д | 3.038 | 36.456 |
Glycine (g) | 1.254 | 0.012 | н/д | н/д | 0.002 | 0.001 | 0.003 | 0.013 | н/д | н/д | 1.284 | 15.408 |
Proline (g) | 0.935 | 0.05 | н/д | н/д | 0.008 | 0.001 | 0.001 | 0.035 | н/д | н/д | 1.03 | 12.36 |
Serine (g) | 0.678 | 0.031 | н/д | н/д | 0.005 | 0.001 | 0.002 | 0.02 | н/д | н/д | 0.737 | 8.844 |
Cholesterol (mg) | 77.095 | 9.967 | 0.0 | 0.0 | 20.246 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 107.308 | 1287.696 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.43 | 2.206 | 0.024 | 1.173 | 4.837 | 0.001 | 0.005 | 0.348 | 0.004 | н/д | 13.029 | 156.348 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.225 | 1.688 | н/д | 0.142 | н/д | 2.055 | 24.66 |
Monounsaturated Fat (g) | 6.414 | 0.972 | 0.039 | 2.573 | 1.979 | 0.001 | 0.001 | 0.28 | 0.001 | н/д | 12.262 | 147.144 |
Polyunsaturated (g) | 3.32 | 0.161 | 0.016 | 1.807 | 0.286 | 0.003 | 0.002 | 0.361 | 0.001 | н/д | 5.957 | 71.484 |