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Рецепт Chicken Corn Chowder - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		celery
16.85g 		onion
27.0g 		butter
14.19g 		milk
106.75g 		cream of chicken soup
76.25g 		kernel corn
47.92g 		basil
0.07g 		salt
0.75g 		pepper
0.03g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.3 0.12 3.6 1.81 1.57 0.0 0.0 0.0 7.52 30.08
Total Fat (g) 0.03 0.03 11.51 1.04 4.4 0.37 0.0 0.0 0.0 17.37 69.48
Carbohydrates (g) 0.5 2.52 0.01 5.33 5.46 11.26 0.0 0.0 0.02 25.1 100.4
Ash (g) 0.13 0.09 0.3 0.8 1.49 0.31 0.0 0.75 0.0 3.87 15.48
Calories (kcal) 2.697 10.8 101.724 44.835 68.625 46.96 0.016 0.0 0.064 275.721 1102.884
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 0.27 н/д 0.0 н/д 1.15 0.0 н/д н/д 1.44 5.76
Glucose (dextrose) (g) 0.09 0.53 н/д 0.0 н/д 0.28 0.0 н/д н/д 0.91 3.64
Fructose (g) 0.09 0.35 н/д 0.0 н/д 0.27 0.0 н/д н/д 0.7 2.8
Lactose (g) 0.0 0.0 н/д 5.55 н/д 0.0 0.0 н/д н/д 5.55 22.2
Maltose (g) 0.0 0.0 н/д 0.0 н/д 0.1 0.0 н/д н/д 0.1 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 16.08 24.06 2.25 95.99 63.1 34.4 0.06 0.0 0.0 235.95 943.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.31 1.14 0.01 5.55 0.41 1.81 0.0 0.0 0.0 9.24 36.96
Galactose (g) 0.11 0.0 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.11 0.44
Dietary Fiber (g) 0.3 0.5 0.0 0.0 0.0 1.3 0.0 0.0 0.0 2.1 8.4
Calcium (mg) 6.742 6.21 3.405 127.033 10.675 1.917 0.125 0.18 0.109 156.395 625.58
Iron (mg) 0.03 0.06 0.0 0.03 0.81 0.33 0.0 0.0 0.01 1.27 5.08
Magnesium (mg) 1.854 2.7 0.284 11.743 3.05 15.334 0.045 0.008 0.049 35.065 140.26
Phosphorus (mg) 4.045 7.83 3.405 101.413 23.638 41.689 0.039 0.0 0.043 182.102 728.408
Potassium (mg) 43.821 39.42 3.405 160.125 37.363 140.881 0.208 0.06 0.315 425.597 1702.388
Sodium (mg) 13.483 1.08 81.72 46.97 499.438 2.396 0.003 290.685 0.011 935.786 3743.144
Zinc (mg) 0.02 0.05 0.01 0.45 0.22 0.34 0.0 0.0 0.0 1.09 4.36
Copper (mg) 0.007 0.011 0.0 0.011 0.099 0.024 0.0 0.0 0.0 0.152 0.608
Manganese (mg) 0.017 0.035 0.0 0.0 0.053 0.077 0.001 0.001 0.001 0.185 0.74
Selenium (mcg) 0.1 0.1 0.1 3.5 1.4 0.4 0.0 0.0 0.0 5.7 22.8
Vitamin A, IU (IU) 75.676 0.54 354.546 209.23 138.775 116.922 3.714 0.0 0.075 899.477 3597.908
Retinol (mcg) 0.0 0.0 95.198 61.915 31.263 0.0 0.0 0.0 0.0 188.376 753.504
Vitamin A, RAE (mcg_RAE) 3.708 0.0 97.043 61.915 32.788 5.75 0.186 0.0 0.004 201.393 805.572
Beta Carotene (mcg) 45.507 0.27 22.416 2.135 21.35 29.23 2.212 0.0 0.039 123.159 492.636
Vitamin E (mg) 0.05 0.01 0.33 0.01 0.41 0.04 0.0 0.0 0.0 0.85 3.4
Vitamin D (IU) н/д н/д 7.945 55.51 н/д н/д н/д н/д н/д 63.455 253.82
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.002 0.008
Lutein + zeaxanthin (mcg) 47.698 1.08 0.0 0.0 0.763 429.831 3.978 0.0 0.051 483.4 1933.6
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 н/д 0.08 0.0 н/д 0.0 0.08 0.32
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.5 2.0 0.0 0.0 0.1 3.5 0.0 0.0 0.0 6.1 24.4
Thiamin (mg) 0.003 0.014 0.001 0.021 0.008 0.048 0.0 0.0 0.0 0.095 0.38
Riboflavin (mg) 0.01 0.008 0.004 0.203 0.038 0.043 0.0 0.0 0.0 0.307 1.228
Niacin (mg) 0.054 0.032 0.006 0.096 0.297 0.805 0.001 0.0 0.0 1.291 5.164
Pantothenic acid (mg) 0.042 0.032 0.016 0.384 0.145 0.139 0.0 0.0 н/д 0.758 3.032
Vitamin B-6 (mg) 0.012 0.032 0.0 0.043 0.0 0.086 0.0 0.0 0.0 0.173 0.692
Folate (mcg) 6.068 5.13 0.426 5.338 1.525 19.168 0.048 0.0 0.003 37.704 150.816
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.47 0.0 0.0 0.0 0.0 0.0 0.49 1.96
Choline (mg) 1.0 1.6 2.7 18.9 7.9 н/д 0.0 0.0 0.0 32.1 128.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.003 0.001 0.043 0.023 0.01 0.0 0.0 н/д 0.081 0.324
Threonine (g) 0.003 0.005 0.006 0.096 0.076 0.062 0.0 0.0 н/д 0.249 0.996
Isoleucine (g) 0.003 0.003 0.007 0.203 0.107 0.062 0.0 0.0 н/д 0.385 1.54
Leucine (g) 0.005 0.008 0.011 0.406 0.16 0.168 0.0 0.0 н/д 0.758 3.032
Lysine (g) 0.005 0.011 0.01 0.31 0.13 0.067 0.0 0.0 н/д 0.532 2.128
Methionine (g) 0.002 0.0 0.003 0.085 0.046 0.034 0.0 0.0 н/д 0.169 0.676
Cystine (g) 0.0 0.0 0.001 0.128 0.031 0.014 0.0 0.0 н/д 0.174 0.696
Phenylalanine (g) 0.003 0.008 0.006 0.181 0.092 0.072 0.0 0.0 н/д 0.362 1.448
Tyrosine (g) 0.002 0.003 0.006 0.149 0.069 0.062 0.0 0.0 н/д 0.29 1.16
Valine (g) 0.005 0.005 0.009 0.235 0.107 0.091 0.0 0.0 н/д 0.452 1.808
Arginine (g) 0.003 0.027 0.004 0.107 0.099 0.062 0.0 0.0 н/д 0.303 1.212
Histidine (g) 0.002 0.003 0.003 0.085 0.053 0.043 0.0 0.0 н/д 0.189 0.756
Alanine (g) 0.003 0.005 0.004 0.117 0.092 0.144 0.0 0.0 н/д 0.366 1.464
Aspartic acid (g) 0.02 0.024 0.009 0.331 0.145 0.12 0.0 0.0 н/д 0.649 2.596
Glutamic acid (g) 0.015 0.07 0.026 0.833 0.473 0.311 0.0 0.0 н/д 1.728 6.912
Glycine (g) 0.003 0.008 0.003 0.064 0.084 0.062 0.0 0.0 н/д 0.225 0.9
Proline (g) 0.003 0.003 0.011 0.384 0.16 0.144 0.0 0.0 н/д 0.706 2.824
Serine (g) 0.003 0.005 0.007 0.224 0.092 0.077 0.0 0.0 н/д 0.408 1.632
Cholesterol (mg) 0.0 0.0 30.503 5.338 6.1 0.0 0.0 0.0 0.0 41.941 167.764
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.011 7.288 0.673 1.22 0.058 0.0 0.0 0.0 9.256 37.024
Phytosterols (mg) 1.011 4.05 н/д н/д н/д н/д н/д 0.0 0.023 5.084 20.336
Monounsaturated Fat (g) 0.005 0.003 2.982 0.299 1.563 0.11 0.0 0.0 0.0 4.963 19.852
Polyunsaturated (g) 0.013 0.005 0.431 0.043 0.801 0.177 0.0 0.0 0.0 1.471 5.884