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Ингредиенты
- 1 whole chicken, cut up, or possibly 4 chicken breasts
- 1/2 pound mushrooms
- 2 pods garlic, chopped
- 2 tbsp. flour
- 2 tbsp. minced parsley
- 1 can chicken stock
- 1 (8 ounce.) can peas
- 3 med. potatoes, cubed
- 1/4 - 1/2 pound butter
Инструкции
- Saute/fry potatoes in butter till light brown (crispy); set aside. Repeat with chicken and mushrooms individually and set aside also. Saute/fry garlic and push it to sides of pan; brown flour and then add in stock slowly. Return chicken to pan, cook 1 hour. Add in peas, mushrooms, parsley and potatoes. Heat thoroughly. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 245g | |
| Recipe makes 8 servings | |
| Calories 279 | |
| Calories from Fat 170 | 61% |
| Total Fat 19.27g | 24% |
| Saturated Fat 11.47g | 46% |
| Trans Fat 0.02g | |
| Cholesterol 57mg | 19% |
| Sodium 377mg | 16% |
| Potassium 497mg | 14% |
| Total Carbs 19.24g | 5% |
| Dietary Fiber 3.9g | 13% |
| Sugars 2.88g | 2% |
| Protein 8.62g | 14% |
