Рецепт Chicken Chowder With Potato Dumplings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
53.63g |
kernel corn
15.03g |
milk
81.33g |
salt
0.5g |
bisquick
25.25g |
potato
6.25g |
parsley
0.08g |
milk
5.08g |
egg
7.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.97 | 0.49 | 2.74 | 0.0 | 2.02 | 0.13 | 0.02 | 0.17 | 0.92 | 16.47 | 98.82 |
Total Fat (g) | 8.08 | 0.12 | 0.79 | 0.0 | 3.89 | 0.01 | 0.0 | 0.05 | 0.73 | 13.66 | 81.96 |
Carbohydrates (g) | 0.0 | 3.53 | 4.06 | 0.0 | 15.99 | 1.09 | 0.04 | 0.25 | 0.06 | 25.02 | 150.12 |
Ash (g) | 0.42 | 0.1 | 0.61 | 0.5 | 1.01 | 0.07 | 0.01 | 0.04 | 0.06 | 2.82 | 16.92 |
Calories (kcal) | 115.298 | 14.733 | 34.16 | 0.0 | 108.084 | 4.813 | 0.23 | 2.135 | 10.487 | 289.939 | 1739.634 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.97 | н/д | н/д | н/д | 0.97 | 5.82 |
Sucrose (g) | н/д | 0.36 | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.38 | 2.28 |
Glucose (dextrose) (g) | н/д | 0.09 | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.02 | 0.13 | 0.78 |
Fructose (g) | н/д | 0.08 | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.01 | 0.11 | 0.66 |
Lactose (g) | н/д | 0.0 | 4.23 | н/д | н/д | 0.0 | 0.0 | 0.26 | 0.01 | 4.5 | 27.0 |
Maltose (g) | н/д | 0.03 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.24 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 35.39 | 10.79 | 73.13 | 0.0 | 2.32 | 4.96 | 0.01 | 4.57 | 5.56 | 136.74 | 820.44 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.57 | 4.23 | 0.0 | 2.94 | 0.05 | 0.01 | 0.26 | 0.06 | 8.12 | 48.72 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 6.6 |
Calcium (mg) | 5.899 | 0.601 | 96.787 | 0.12 | 45.203 | 0.75 | 1.223 | 6.049 | 3.887 | 160.52 | 963.12 |
Iron (mg) | 0.48 | 0.1 | 0.02 | 0.0 | 0.7 | 0.05 | 0.08 | 0.0 | 0.13 | 1.58 | 9.48 |
Magnesium (mg) | 10.725 | 4.811 | 8.947 | 0.005 | 6.313 | 1.438 | 0.208 | 0.559 | 0.88 | 33.885 | 203.31 |
Phosphorus (mg) | 78.832 | 13.079 | 77.267 | 0.0 | 147.732 | 3.563 | 0.293 | 4.829 | 14.007 | 339.6 | 2037.6 |
Potassium (mg) | 101.355 | 44.198 | 122.0 | 0.04 | 41.163 | 26.313 | 3.171 | 7.625 | 9.827 | 355.691 | 2134.146 |
Sodium (mg) | 37.539 | 0.752 | 35.787 | 193.79 | 322.233 | 0.375 | 0.377 | 2.237 | 10.267 | 603.355 | 3620.13 |
Zinc (mg) | 0.7 | 0.11 | 0.34 | 0.0 | 0.15 | 0.02 | 0.0 | 0.02 | 0.08 | 1.43 | 8.58 |
Copper (mg) | 0.027 | 0.008 | 0.008 | 0.0 | 0.038 | 0.007 | 0.001 | 0.001 | 0.007 | 0.096 | 0.576 |
Manganese (mg) | 0.011 | 0.024 | 0.0 | 0.001 | 0.086 | 0.009 | 0.009 | 0.0 | 0.003 | 0.142 | 0.852 |
Selenium (mcg) | 7.7 | 0.1 | 2.7 | 0.0 | 1.9 | 0.0 | 0.0 | 0.2 | 2.3 | 15.0 | 90.0 |
Vitamin A, IU (IU) | 75.078 | 36.681 | 159.413 | 0.0 | 1.768 | 0.125 | 8.487 | 9.963 | 35.713 | 327.229 | 1963.374 |
Retinol (mcg) | 21.987 | 0.0 | 47.173 | 0.0 | 0.505 | 0.0 | 0.0 | 2.948 | 10.193 | 82.807 | 496.842 |
Vitamin A, RAE (mcg_RAE) | 22.523 | 1.804 | 47.173 | 0.0 | 0.505 | 0.0 | 0.424 | 2.948 | 10.267 | 85.645 | 513.87 |
Beta Carotene (mcg) | 0.0 | 9.17 | 1.627 | 0.0 | 0.0 | 0.063 | 4.483 | 0.102 | 0.733 | 16.178 | 97.068 |
Vitamin E (mg) | 0.16 | 0.01 | 0.01 | 0.0 | 0.03 | 0.0 | 0.01 | 0.0 | 0.07 | 0.29 | 1.74 |
Vitamin D (IU) | н/д | н/д | 42.293 | н/д | н/д | н/д | н/д | 2.643 | 2.567 | 47.503 | 285.018 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.331 | 0.0 | 0.0 | 0.331 | 1.986 |
Lutein + zeaxanthin (mcg) | 0.0 | 134.849 | 0.0 | 0.0 | 0.505 | 0.5 | 4.608 | 0.0 | 24.273 | 164.736 | 988.416 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.03 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 0.06 | 0.36 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 1.1 | 0.0 | 0.0 | 0.1 | 1.2 | 0.1 | 0.0 | 0.0 | 3.3 | 19.8 |
Thiamin (mg) | 0.032 | 0.015 | 0.016 | 0.0 | 0.146 | 0.005 | 0.0 | 0.001 | 0.005 | 0.221 | 1.326 |
Riboflavin (mg) | 0.064 | 0.014 | 0.155 | 0.0 | 0.111 | 0.002 | 0.001 | 0.01 | 0.035 | 0.391 | 2.346 |
Niacin (mg) | 3.647 | 0.253 | 0.073 | 0.0 | 1.147 | 0.066 | 0.007 | 0.005 | 0.005 | 5.201 | 31.206 |
Pantothenic acid (mg) | 0.488 | 0.044 | 0.293 | 0.0 | 0.222 | 0.019 | н/д | 0.018 | 0.106 | 1.189 | 7.134 |
Vitamin B-6 (mg) | 0.188 | 0.027 | 0.033 | 0.0 | 0.02 | 0.019 | 0.001 | 0.002 | 0.01 | 0.299 | 1.794 |
Folate (mcg) | 3.218 | 6.013 | 4.067 | 0.0 | 31.567 | 1.0 | 0.15 | 0.254 | 3.447 | 49.715 | 298.29 |
Vitamin B-12 (mcg) | 0.17 | 0.0 | 0.36 | 0.0 | 0.1 | 0.0 | 0.0 | 0.02 | 0.09 | 0.74 | 4.44 |
Choline (mg) | 32.0 | н/д | 14.4 | 0.0 | 2.8 | 0.8 | 0.1 | 0.9 | 18.4 | 69.3 | 415.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 29.546 | 0.0 | 0.0 | 0.0 | 0.0 | 29.546 | 177.276 |
Tryptophan (g) | 0.113 | 0.003 | 0.033 | 0.0 | 0.025 | 0.002 | н/д | 0.002 | 0.012 | 0.19 | 1.14 |
Threonine (g) | 0.413 | 0.02 | 0.073 | 0.0 | 0.058 | 0.005 | н/д | 0.005 | 0.041 | 0.614 | 3.684 |
Isoleucine (g) | 0.493 | 0.02 | 0.155 | 0.0 | 0.073 | 0.005 | н/д | 0.01 | 0.049 | 0.804 | 4.824 |
Leucine (g) | 0.724 | 0.053 | 0.309 | 0.0 | 0.141 | 0.008 | н/д | 0.019 | 0.08 | 1.334 | 8.004 |
Lysine (g) | 0.81 | 0.021 | 0.236 | 0.0 | 0.053 | 0.008 | н/д | 0.015 | 0.067 | 1.209 | 7.254 |
Methionine (g) | 0.263 | 0.011 | 0.065 | 0.0 | 0.035 | 0.002 | н/д | 0.004 | 0.028 | 0.408 | 2.448 |
Cystine (g) | 0.134 | 0.005 | 0.098 | 0.0 | 0.04 | 0.002 | н/д | 0.006 | 0.02 | 0.304 | 1.824 |
Phenylalanine (g) | 0.386 | 0.023 | 0.138 | 0.0 | 0.098 | 0.006 | н/д | 0.009 | 0.05 | 0.71 | 4.26 |
Tyrosine (g) | 0.322 | 0.02 | 0.114 | 0.0 | 0.061 | 0.005 | н/д | 0.007 | 0.037 | 0.565 | 3.39 |
Valine (g) | 0.483 | 0.029 | 0.179 | 0.0 | 0.083 | 0.008 | н/д | 0.011 | 0.063 | 0.855 | 5.13 |
Arginine (g) | 0.627 | 0.02 | 0.081 | 0.0 | 0.081 | 0.006 | н/д | 0.005 | 0.06 | 0.881 | 5.286 |
Histidine (g) | 0.29 | 0.014 | 0.065 | 0.0 | 0.045 | 0.003 | н/д | 0.004 | 0.023 | 0.444 | 2.664 |
Alanine (g) | 0.585 | 0.045 | 0.089 | 0.0 | 0.066 | 0.004 | н/д | 0.006 | 0.054 | 0.848 | 5.088 |
Aspartic acid (g) | 0.89 | 0.038 | 0.252 | 0.0 | 0.091 | 0.032 | н/д | 0.016 | 0.098 | 1.416 | 8.496 |
Glutamic acid (g) | 1.453 | 0.098 | 0.634 | 0.0 | 0.649 | 0.022 | н/д | 0.04 | 0.123 | 3.019 | 18.114 |
Glycine (g) | 0.654 | 0.02 | 0.049 | 0.0 | 0.071 | 0.004 | н/д | 0.003 | 0.032 | 0.832 | 4.992 |
Proline (g) | 0.488 | 0.045 | 0.293 | 0.0 | 0.227 | 0.004 | н/д | 0.018 | 0.037 | 1.113 | 6.678 |
Serine (g) | 0.354 | 0.024 | 0.171 | 0.0 | 0.098 | 0.006 | н/д | 0.011 | 0.071 | 0.735 | 4.41 |
Cholesterol (mg) | 40.22 | 0.0 | 4.067 | 0.0 | 0.505 | 0.0 | 0.0 | 0.254 | 31.02 | 76.066 | 456.396 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.311 | 0.018 | 0.512 | 0.0 | 1.003 | 0.002 | 0.0 | 0.032 | 0.227 | 4.106 | 24.636 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.313 | н/д | н/д | н/д | 0.313 | 1.878 |
Monounsaturated Fat (g) | 3.346 | 0.035 | 0.228 | 0.0 | 2.167 | 0.0 | 0.003 | 0.014 | 0.279 | 6.072 | 36.432 |
Polyunsaturated (g) | 1.732 | 0.056 | 0.033 | 0.0 | 0.508 | 0.003 | 0.0 | 0.002 | 0.1 | 2.433 | 14.598 |