Рецепт Chicken & Chopped Beef Casserole
Порций: 12
Ингредиенты
- 1 can of minced dry beef
- 6 chicken breasts, deboned
- Salt & pepper
- 1 c. lowfat sour cream
- 1 (10 3/4 ounce.) can mushroom soup
- Lowfat milk
- 6 slices of bacon, fried crisp
Инструкции
- In large casserole dish arrange the minced, dry beef on bottom, place chicken breasts, sprinkle with salt and pepper. Mix lowfat sour cream, mushroom soup and sufficient lowfat milk to dilute the soup. Pour over chicken, sprinkle the bacon on top. Cover slightly with foil, bake in slow oven at 300 to 350 degrees for 1 1/2 hrs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 195g | |
Recipe makes 12 servings | |
Calories 415 | |
Calories from Fat 273 | 66% |
Total Fat 30.33g | 38% |
Saturated Fat 12.45g | 50% |
Trans Fat 0.08g | |
Cholesterol 118mg | 39% |
Sodium 473mg | 20% |
Potassium 394mg | 11% |
Total Carbs 2.58g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 1.0g | 1% |
Protein 31.18g | 50% |