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Рецепт Chicken Chili, Quick - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ounce chili seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oil
13.6g 		chicken breast
442.25g 		bell pepper
61.09g 		chicken stock
453.59g 		chiles
113.4g 		kidney beans
566.99g 		Всего в порции Всего в рецепте
Protein (g) 0.0 102.12 0.6 4.54 0.82 29.6 137.67 137.67
Total Fat (g) 13.6 5.48 0.18 0.45 0.31 3.4 23.43 23.43
Carbohydrates (g) 0.0 0.0 3.68 1.81 5.22 82.21 92.93 92.93
Ash (g) 0.0 4.51 0.29 3.18 1.49 9.3 18.76 18.76
Calories (kcal) 120.224 486.479 18.938 31.751 23.814 476.272 1157.478 1157.478
Starch (g) н/д н/д 0.0 н/д н/д 50.46 50.46 50.46
Sucrose (g) н/д н/д 0.0 н/д н/д 10.49 10.49 10.49
Glucose (dextrose) (g) н/д н/д 1.19 н/д н/д 0.0 1.19 1.19
Fructose (g) н/д н/д 1.38 н/д н/д 0.0 1.38 1.38
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 330.63 56.33 443.61 105.75 442.48 1378.8 1378.8
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.0 0.0 2.57 0.0 н/д 10.49 13.06 13.06
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.3 1.8 1.9 30.1 35.1 35.1
Calcium (mg) 0.0 48.648 4.276 27.215 40.824 192.777 313.74 313.74
Iron (mg) 0.0 3.18 0.26 0.91 1.51 6.63 12.5 12.5
Magnesium (mg) 0.0 123.831 7.331 4.536 4.536 153.087 293.321 293.321
Phosphorus (mg) 0.0 866.817 15.883 58.967 12.474 510.291 1464.432 1464.432
Potassium (mg) 0.0 1127.746 128.9 362.872 128.142 1343.766 3091.427 3091.427
Sodium (mg) 0.0 287.465 2.444 716.672 450.198 1678.29 3135.069 3135.069
Zinc (mg) 0.0 3.54 0.15 0.32 0.1 2.61 6.72 6.72
Copper (mg) 0.0 0.177 0.012 0.136 н/д 0.794 1.119 1.119
Manganese (mg) н/д 0.088 0.067 0.227 н/д 0.964 1.346 1.346
Selenium (mcg) 0.0 78.7 0.1 0.0 0.3 5.1 84.2 84.2
Vitamin A, IU (IU) 0.0 92.873 1912.728 0.0 142.884 0.0 2148.485 2148.485
Retinol (mcg) 0.0 26.535 0.0 0.0 0.0 0.0 26.535 26.535
Vitamin A, RAE (mcg_RAE) 0.0 26.535 95.911 0.0 6.804 0.0 129.251 129.251
Beta Carotene (mcg) 0.0 0.0 992.102 0.0 н/д н/д 992.102 992.102
Vitamin E (mg) 1.25 0.57 0.97 0.0 н/д 0.11 2.91 2.91
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 31.156 0.0 н/д н/д 31.156 31.156
Tocopherol, beta (mg) н/д н/д 0.03 н/д н/д 0.0 0.03 0.03
Tocopherol, gamma (mg) н/д 0.18 0.09 н/д н/д 3.91 4.17 4.17
Tocopherol, delta (mg) н/д н/д 0.01 н/д н/д 0.11 0.12 0.12
Vitamin C (mg) 0.0 5.3 78.0 31.8 38.8 6.8 160.7 160.7
Thiamin (mg) 0.0 0.31 0.031 0.0 0.011 0.68 1.032 1.032
Riboflavin (mg) 0.0 0.398 0.055 0.045 0.034 0.283 0.816 0.816
Niacin (mg) 0.0 49.488 0.599 2.313 0.714 2.325 55.439 55.439
Pantothenic acid (mg) 0.0 3.626 0.195 0.045 0.091 0.794 4.752 4.752
Vitamin B-6 (mg) 0.0 2.432 0.177 0.045 0.136 0.397 3.188 3.188
Folate (mcg) 0.0 17.69 28.101 0.0 61.236 204.116 311.144 311.144
Vitamin B-12 (mcg) 0.0 1.68 0.0 0.18 0.0 0.0 1.86 1.86
Choline (mg) н/д 324.6 3.4 н/д н/д 197.9 525.9 525.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 1.194 0.006 н/д 0.011 0.34 1.552 1.552
Threonine (g) 0.0 4.334 0.024 н/д 0.034 1.077 5.47 5.47
Isoleucine (g) 0.0 5.395 0.012 н/д 0.023 1.417 6.848 6.848
Leucine (g) 0.0 7.651 0.024 н/д 0.045 2.551 10.272 10.272
Lysine (g) 0.0 8.668 0.024 н/д 0.034 2.098 10.824 10.824
Methionine (g) 0.0 2.83 0.006 н/д 0.011 0.397 3.245 3.245
Cystine (g) 0.0 1.327 0.012 н/д 0.011 0.283 1.634 1.634
Phenylalanine (g) 0.0 4.069 0.031 н/д 0.023 1.758 5.88 5.88
Tyrosine (g) 0.0 3.45 0.006 н/д 0.023 0.68 4.159 4.159
Valine (g) 0.0 5.086 0.018 н/д 0.034 1.701 6.839 6.839
Arginine (g) 0.0 6.147 0.024 н/д 0.034 1.644 7.85 7.85
Histidine (g) 0.0 3.184 0.012 н/д 0.011 0.794 4.002 4.002
Alanine (g) 0.0 5.572 0.018 н/д 0.034 1.361 6.986 6.986
Aspartic acid (g) 0.0 9.11 0.171 н/д 0.113 3.742 13.137 13.137
Glutamic acid (g) 0.0 15.302 0.128 н/д 0.113 4.763 20.306 20.306
Glycine (g) 0.0 4.997 0.018 н/д 0.034 1.191 6.24 6.24
Proline (g) 0.0 4.201 0.012 н/д 0.034 1.701 5.949 5.949
Serine (g) 0.0 3.494 0.031 н/д 0.034 1.871 5.429 5.429
Cholesterol (mg) 0.0 256.507 0.0 0.0 0.0 0.0 256.507 256.507
Trans Fat (g) 0.351 0.133 н/д н/д н/д н/д 0.484 0.484
Saturated Fat (g) 1.01 1.459 0.018 0.136 0.034 0.794 3.452 3.452
Phytosterols (mg) 34.0 н/д н/д н/д н/д н/д 34.0 34.0
Monounsaturated Fat (g) 3.091 1.327 0.0 0.227 0.023 2.155 6.822 6.822
Polyunsaturated (g) 8.859 1.238 0.043 0.091 0.17 1.474 11.875 11.875