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Add a photoI got this recipe from the amazing Confections of a Foodie Bride. This is such an easy, quick fix weeknight meal. I absolutely loved it and I will work it into our usual rotation for sure. Even Miss F enjoyed her cheesey chicken. I adapted her recipe a bit to suit what I had on hand and to get the cheese melted more, I broiled the complete sandwiches. I won't eat cheese that isn't warm and melty, unless it is a soft cheese. It's my thing...
Ингредиенты
- 2 chicken breasts
- ½ onion, sliced
- ½ green bell pepper, sliced
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- 4 slices provolone cheese (I used shredded pizza cheese blend of mozzerella and provolone)
- 2 sub rolls
Инструкции
- Slice the chicken breasts thin, this is easier after freezing for ~15 minutes.
- Split the rolls and place under the broiler for one minute to toast.
- Saute the onion and bell pepper in olive oil over high heat. Add salt, pepper and soy sauce to the pan. Add the chicken to the onions and bell peppers and stir-fry until the chicken and onions brown just a bit. Scoop the hot chicken mixture into a sub roll with provolone and return to the broiler for 30 seconds to get the cheese all warm and bubbly.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 259g | |
| Recipe makes 2 servings | |
| Calories 515 | |
| Calories from Fat 307 | 60% |
| Total Fat 34.6g | 43% |
| Saturated Fat 14.23g | 57% |
| Trans Fat 0.17g | |
| Cholesterol 128mg | 43% |
| Sodium 1031mg | 43% |
| Potassium 480mg | 14% |
| Total Carbs 5.25g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 2.08g | 1% |
| Protein 44.33g | 71% |
