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Add a photoПорций: 12
Ингредиенты
- 1/2 c. minced onion
- 3 tbsp. oil
- 2 1/2 c. shredded cooked chicken
- 2 (8 ounce.) cans refrigerated crescent dinner rolls
- 2 c. shredded cheddar cheese
- 1/2 c. salsa
- Dairy lowfat sour cream
- Salsa
Инструкции
- Heat oven to 350 degrees. Grease large cookie sheet. In large skillet, cook onion in oil till tender. Add in chicken; cook over low heat till heated. Stirring occasionally. Remove from heat. Separate dough into 8 rectangles; firmly press perforations to seal. Spread 2 tsp. of salsa on each rectangle to 1/2" of edge. Stir 1 c. of cheese into chicken mix. Spoon heaping 1/3 c. of chicken mix onto half of each rectangle. Starting at shortest side of rectangle topped with chicken, roll up; firmly healthy pinch ends to seal.
- Place seam side down on greased cookie sheet. Bake at 350 degrees for 16 to 21 min or possibly till golden. Remove from oven; top each with about 2 Tbsp. of remaining cheese. Return to oven. Bake an additional 1 to 2 min or possibly till cheese is melted. Serve with lowfat sour cream and additional salsa. Makes 8 sandwiches.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 111g | |
| Recipe makes 12 servings | |
| Calories 276 | |
| Calories from Fat 142 | 51% |
| Total Fat 15.95g | 20% |
| Saturated Fat 5.86g | 23% |
| Trans Fat 0.31g | |
| Cholesterol 45mg | 15% |
| Sodium 534mg | 22% |
| Potassium 117mg | 3% |
| Total Carbs 19.36g | 5% |
| Dietary Fiber 0.9g | 3% |
| Sugars 2.82g | 2% |
| Protein 13.6g | 22% |
