Рецепт Chicken, Cheese And Mushroom Microwave Casserole
Порций: 4
Ингредиенты
- 2-3 whole chicken breasts
- 2 c. sliced fresh mushrooms
- 1 cube chicken bouillon
- 3 tbsp. butter
- 2 tbsp. parsley
- 1 c. grated Mozzarella cheese
- Italian bread crumbs
- 1 teaspoon cornstarch
- 1/4 c. water
- 2 teaspoon paprika
Инструкции
- Heat butter in large microwave-safe dish till melted. Mix bread crumbs with parsley and paprika. Dip chicken halves in butter and dredge through bread crumb mix. Place breaded chicken back in large dish and microwave for approximately 9 min, turning dish halfway through cooking time.
- Slice mushrooms and set aside. When chicken is cooked, put grated cheese on top, cover and set aside - keeping hot. Combine water, cornstarch and bouillon cube in qt container. Microwave approximately 3 min till thickened. Add in mushrooms and microwave for 3-4 min till mushrooms are cooked. Pour mushroom mix over chicken and cheese and let sit for a few min. Serves 4 people. Preparation time: 30 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 238g | |
Recipe makes 4 servings | |
Calories 335 | |
Calories from Fat 205 | 61% |
Total Fat 22.95g | 29% |
Saturated Fat 10.99g | 44% |
Trans Fat 0.1g | |
Cholesterol 94mg | 31% |
Sodium 460mg | 19% |
Potassium 415mg | 12% |
Total Carbs 3.74g | 1% |
Dietary Fiber 0.8g | 3% |
Sugars 1.03g | 1% |
Protein 28.04g | 45% |