Рецепт Chicken Chardonnay - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breasts
68.04g 		butter
7.1g 		shallots
4.4g 		mushrooms
16.97g 		chardonnay
14.7g 		lemon juice
3.81g 		flour
0.0g 		oil
3.4g 		cream
7.5g 		parsley
0.24g 		Всего в порции Всего в рецепте
Protein (g) 14.19 0.06 0.11 0.52 0.01 0.01 н/д 0.0 0.15 0.01 15.07 60.28
Total Fat (g) 6.29 5.76 0.0 0.06 0.0 0.0 н/д 3.4 2.78 0.0 18.29 73.16
Carbohydrates (g) 0.0 0.0 0.74 0.56 0.38 0.33 н/д 0.0 0.21 0.02 2.24 8.96
Ash (g) 0.69 0.15 0.04 0.14 0.03 0.01 н/д 0.0 0.03 0.01 1.09 4.36
Calories (kcal) 117.029 50.907 3.168 3.734 12.054 0.953 н/д 30.056 25.875 0.086 243.862 975.448
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.25 н/д н/д н/д н/д н/д н/д 0.25 1.0
Fructose (g) н/д н/д н/д 0.03 н/д н/д н/д н/д н/д н/д 0.03 0.12
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 1.5 0.0 н/д 0.0 0.0 0.0 1.5 6.0
Water (g) 47.26 1.13 3.51 15.69 12.77 3.46 н/д 0.0 4.33 0.21 88.35 353.4
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 н/д 0.28 0.14 0.09 н/д 0.0 0.01 0.0 0.53 2.12
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.2 0.0 0.0 н/д 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 7.484 1.704 1.628 0.509 1.323 0.267 н/д 0.0 4.875 0.328 18.118 72.472
Iron (mg) 0.5 0.0 0.05 0.08 0.04 0.0 н/д 0.0 0.0 0.01 0.7 2.8
Magnesium (mg) 17.01 0.142 0.924 1.528 1.47 0.229 н/д 0.0 0.525 0.119 21.946 87.784
Phosphorus (mg) 118.39 1.704 2.64 14.598 2.646 0.229 н/д 0.0 4.65 0.138 144.995 579.98
Potassium (mg) 149.688 1.704 14.696 53.98 10.437 4.728 н/д 0.0 5.625 1.316 242.174 968.696
Sodium (mg) 42.865 40.896 0.528 0.849 0.735 0.038 н/д 0.0 2.85 0.133 88.894 355.576
Zinc (mg) 0.54 0.01 0.02 0.09 0.02 0.0 н/д 0.0 0.02 0.0 0.7 2.8
Copper (mg) 0.027 0.0 0.004 0.054 0.0 0.001 н/д 0.0 0.001 0.0 0.088 0.352
Manganese (mg) 0.014 0.0 0.013 0.008 0.018 0.0 н/д н/д 0.0 0.0 0.053 0.212
Selenium (mcg) 11.3 0.1 0.1 1.6 0.0 0.0 н/д 0.0 0.0 0.0 13.1 52.4
Vitamin A, IU (IU) 56.473 177.429 52.36 0.0 0.0 0.763 н/д 0.0 110.25 20.007 417.282 1669.128
Retinol (mcg) 16.33 47.641 0.0 0.0 0.0 0.0 н/д 0.0 30.375 0.0 94.346 377.384
Vitamin A, RAE (mcg_RAE) 17.01 48.564 2.64 0.0 0.0 0.038 н/д 0.0 30.825 1.0 100.077 400.308
Beta Carotene (mcg) 0.0 11.218 н/д 0.0 0.0 0.114 н/д 0.0 5.4 12.003 28.736 114.944
Vitamin E (mg) 0.21 0.16 н/д 0.0 0.0 0.01 н/д 0.31 0.08 0.0 0.78 3.12
Vitamin D (IU) н/д 3.976 н/д 3.055 н/д н/д н/д н/д 3.9 н/д 10.931 43.724
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0 0.343 н/д 0.0 0.0 13.207 13.551 54.204
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.02 0.08
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.4 0.0 1.8 н/д 0.0 0.0 0.3 2.8 11.2
Thiamin (mg) 0.041 0.001 0.003 0.014 0.001 0.001 н/д 0.0 0.002 0.0 0.062 0.248
Riboflavin (mg) 0.061 0.002 0.001 0.068 0.003 0.0 н/д 0.0 0.008 0.0 0.144 0.576
Niacin (mg) 6.743 0.003 0.009 0.613 0.016 0.004 н/д 0.0 0.003 0.003 7.393 29.572
Pantothenic acid (mg) 0.544 0.008 0.013 0.255 0.007 0.004 н/д 0.0 0.02 0.001 0.851 3.404
Vitamin B-6 (mg) 0.361 0.0 0.015 0.017 0.007 0.002 н/д 0.0 0.002 0.0 0.405 1.62
Folate (mcg) 2.722 0.213 1.496 2.716 0.147 0.496 н/д 0.0 0.3 0.361 8.45 33.8
Vitamin B-12 (mcg) 0.23 0.01 н/д 0.01 0.0 0.0 н/д 0.0 0.01 0.0 0.26 1.04
Choline (mg) 45.7 1.3 н/д 2.9 0.6 0.2 н/д н/д 1.3 0.0 52.0 208.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.163 0.001 0.001 0.007 н/д н/д н/д 0.0 0.002 0.0 0.174 0.696
Threonine (g) 0.592 0.003 0.004 0.019 н/д н/д н/д 0.0 0.007 0.0 0.625 2.5
Isoleucine (g) 0.721 0.004 0.005 0.014 н/д н/д н/д 0.0 0.009 0.0 0.752 3.008
Leucine (g) 1.041 0.006 0.007 0.02 н/д н/д н/д 0.0 0.015 0.0 1.089 4.356
Lysine (g) 1.177 0.005 0.006 0.019 н/д н/д н/д 0.0 0.012 0.0 1.219 4.876
Methionine (g) 0.381 0.001 0.001 0.005 н/д н/д н/д 0.0 0.004 0.0 0.393 1.572
Cystine (g) 0.184 0.001 н/д 0.002 н/д н/д н/д 0.0 0.002 0.0 0.188 0.752
Phenylalanine (g) 0.558 0.003 0.004 0.015 н/д н/д н/д 0.0 0.008 0.0 0.587 2.348
Tyrosine (g) 0.463 0.003 0.003 0.007 н/д н/д н/д 0.0 0.008 0.0 0.483 1.932
Valine (g) 0.694 0.004 0.005 0.039 н/д н/д н/д 0.0 0.011 0.0 0.753 3.012
Arginine (g) 0.878 0.002 0.008 0.014 н/д н/д н/д 0.0 0.005 0.0 0.907 3.628
Histidine (g) 0.429 0.001 0.002 0.01 н/д н/д н/д 0.0 0.005 0.0 0.447 1.788
Alanine (g) 0.81 0.002 0.005 0.034 н/д н/д н/д 0.0 0.005 0.0 0.856 3.424
Aspartic acid (g) 1.266 0.004 0.01 0.034 н/д н/д н/д 0.0 0.012 0.001 1.327 5.308
Glutamic acid (g) 2.096 0.013 0.023 0.058 н/д н/д н/д 0.0 0.032 0.001 2.222 8.888
Glycine (g) 0.837 0.001 0.005 0.015 н/д н/д н/д 0.0 0.003 0.0 0.862 3.448
Proline (g) 0.646 0.006 0.007 0.014 н/д н/д н/д 0.0 0.015 0.0 0.689 2.756
Serine (g) 0.497 0.004 0.005 0.015 н/д н/д н/д 0.0 0.008 0.0 0.529 2.116
Cholesterol (mg) 43.546 15.265 0.0 0.0 0.0 0.0 н/д 0.0 10.275 0.0 69.086 276.344
Trans Fat (g) 0.082 н/д н/д н/д н/д н/д н/д 0.088 н/д н/д 0.169 0.676
Saturated Fat (g) 1.81 3.647 0.001 0.007 0.0 0.0 н/д 0.253 1.727 0.0 7.445 29.78
Phytosterols (mg) н/д н/д 0.22 н/д н/д н/д н/д 8.5 н/д 0.012 8.732 34.928
Monounsaturated Fat (g) 2.599 1.492 0.0 0.0 0.0 0.0 н/д 0.773 0.802 0.001 5.667 22.668
Polyunsaturated (g) 1.334 0.216 0.002 0.024 0.0 0.0 н/д 2.215 0.103 0.0 3.893 15.572