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Ингредиенты
- 1 cut up chicken (or possibly sufficient to serve 4 chicken breast for 4 people)
- 1 env. dry onion soup mix
- 1 c. raw rice (minute rice)
- 1 can cream of mushroom soup
- Garlic salt
Инструкции
- Preheat oven to 350 degrees. Grease rectangular cake pan with butter. Sprinkle onion soup mix over bottom of pan. Then sprinkle rice over the top of soup mix. Place chicken parts on top of layer of rice. Dilute the cream of mushroom soup with 1 can of water and pour over the chicken. Sprinkle with garlic salt on top of chicken.
- Do not add in any salt. Bake at 350 degrees for 1 hour and 15 min with foil covering the pan. Remove foil and bake an additional 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 4 servings | |
| Calories 319 | |
| Calories from Fat 71 | 22% |
| Total Fat 8.02g | 10% |
| Saturated Fat 2.06g | 8% |
| Trans Fat 0.04g | |
| Cholesterol 22mg | 7% |
| Sodium 1224mg | 51% |
| Potassium 241mg | 7% |
| Total Carbs 47.83g | 13% |
| Dietary Fiber 1.2g | 4% |
| Sugars 1.57g | 1% |
| Protein 12.44g | 20% |
