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Рецепт Chicken Cashew - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		onion
6.0g 		celery
14.98g 		butter
2.37g 		chicken
80.44g 		cashews
18.9g 		cream of mushroom soup
50.5g 		chicken broth
4.93g 		noodles
35.63g 		snow peas
12.0g 		water chestnuts
29.77g 		Всего в порции Всего в рецепте
Protein (g) 0.07 0.1 0.02 14.96 2.89 0.81 0.05 1.23 0.34 1.25 21.72 260.64
Total Fat (g) 0.01 0.03 1.92 12.11 8.76 2.97 0.0 0.2 0.04 0.33 26.37 316.44
Carbohydrates (g) 0.56 0.44 0.0 0.0 6.18 3.39 0.02 29.65 0.86 14.61 55.72 668.64
Ash (g) 0.02 0.11 0.05 0.64 0.75 0.97 0.03 0.3 0.05 0.5 3.42 41.04
Calories (kcal) 2.4 2.397 16.969 172.946 108.486 42.925 0.345 129.675 5.04 66.679 547.862 6574.344
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.06 0.02 н/д н/д н/д н/д н/д н/д н/д н/д 0.08 0.96
Glucose (dextrose) (g) 0.12 0.08 н/д н/д н/д н/д н/д н/д н/д н/д 0.2 2.4
Fructose (g) 0.08 0.08 н/д н/д н/д н/д н/д н/д н/д н/д 0.15 1.8
Lactose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Water (g) 5.35 14.3 0.38 53.08 0.32 42.34 4.82 4.24 10.72 13.08 148.63 1783.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Sugars (g) 0.25 0.27 0.0 0.0 0.95 0.74 0.0 н/д н/д н/д 2.21 26.52
Galactose (g) 0.0 0.1 н/д н/д н/д н/д н/д н/д н/д н/д 0.1 1.2
Dietary Fiber (g) 0.1 0.2 0.0 0.0 0.6 0.0 0.0 0.6 0.4 н/д 1.9 22.8
Calcium (mg) 1.38 5.993 0.568 8.848 8.505 6.06 0.296 6.413 6.0 5.358 49.42 593.04
Iron (mg) 0.01 0.03 0.0 0.72 1.13 0.56 0.01 0.25 0.24 0.42 3.38 40.56
Magnesium (mg) 0.6 1.648 0.047 16.088 49.14 2.02 0.049 4.275 2.76 25.005 101.632 1219.584
Phosphorus (mg) 1.74 3.596 0.568 118.247 92.61 13.13 0.641 54.506 6.12 28.577 319.734 3836.808
Potassium (mg) 8.76 38.952 0.568 152.032 106.785 31.31 3.943 10.688 23.04 133.061 509.139 6109.668
Sodium (mg) 0.24 11.985 13.632 56.308 120.96 325.725 7.788 64.838 0.48 0.893 602.849 7234.188
Zinc (mg) 0.01 0.02 0.0 1.05 1.06 0.1 0.0 0.26 0.05 0.26 2.82 33.84
Copper (mg) 0.002 0.006 0.0 0.04 0.42 0.076 0.001 0.029 0.01 0.107 0.691 8.292
Manganese (mg) 0.008 0.015 0.0 0.016 0.157 0.04 0.002 0.178 0.029 0.476 0.922 11.064
Selenium (mcg) 0.0 0.1 0.0 11.6 2.2 1.2 0.0 5.4 0.1 н/д 20.6 247.2
Vitamin A, IU (IU) 0.12 67.268 59.143 112.616 0.0 14.645 0.0 0.0 16.8 60.13 330.722 3968.664
Retinol (mcg) 0.0 0.0 15.88 32.98 0.0 4.04 0.0 0.0 0.0 0.0 52.901 634.812
Vitamin A, RAE (mcg_RAE) 0.0 3.296 16.188 33.785 0.0 4.04 0.0 0.0 0.84 2.977 61.126 733.512
Beta Carotene (mcg) 0.06 40.451 3.739 0.0 0.0 1.01 0.0 н/д н/д н/д 45.26 543.12
Vitamin E (mg) 0.0 0.04 0.05 0.24 0.17 0.41 0.0 н/д н/д н/д 0.92 11.04
Vitamin D (IU) н/д н/д 1.325 н/д н/д н/д н/д н/д н/д н/д 1.325 15.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.24 42.398 0.0 0.0 4.347 0.505 0.0 н/д н/д н/д 47.49 569.88
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.4 0.5 0.0 1.3 0.0 0.0 0.3 0.0 2.6 10.7 15.9 190.8
Thiamin (mg) 0.003 0.003 0.0 0.048 0.038 0.02 0.0 0.011 0.007 0.048 0.178 2.136
Riboflavin (mg) 0.002 0.009 0.001 0.097 0.038 0.025 0.0 0.007 0.012 0.054 0.244 2.928
Niacin (mg) 0.007 0.048 0.001 5.47 0.265 0.212 0.025 0.078 0.06 0.238 6.404 76.848
Pantothenic acid (mg) 0.007 0.037 0.003 0.732 0.231 0.116 0.0 0.018 0.086 0.167 1.397 16.764
Vitamin B-6 (mg) 0.007 0.01 0.0 0.282 0.049 0.0 0.0 0.007 0.018 0.122 0.496 5.952
Folate (mcg) 1.14 5.393 0.071 4.826 13.041 1.01 0.0 1.069 4.8 20.242 51.592 619.104
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.25 0.0 0.0 0.0 0.0 0.0 0.0 0.26 3.12
Choline (mg) 0.4 0.9 0.4 48.0 11.5 4.9 н/д н/д н/д н/д 66.2 794.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.0 0.169 0.045 0.01 н/д 0.014 0.004 0.015 0.259 3.108
Threonine (g) 0.001 0.003 0.001 0.619 0.112 0.03 н/д 0.043 0.012 0.051 0.872 10.464
Isoleucine (g) 0.001 0.003 0.001 0.74 0.138 0.04 н/д 0.053 0.019 0.048 1.043 12.516
Leucine (g) 0.002 0.004 0.002 1.086 0.244 0.066 н/д 0.1 0.028 0.077 1.608 19.296
Lysine (g) 0.002 0.004 0.002 1.215 0.155 0.045 н/д 0.043 0.024 0.068 1.559 18.708
Methionine (g) 0.0 0.001 0.0 0.394 0.051 0.015 н/д 0.029 0.001 0.03 0.522 6.264
Cystine (g) 0.0 0.0 0.0 0.201 0.053 0.01 н/д 0.025 0.004 0.033 0.326 3.912
Phenylalanine (g) 0.002 0.003 0.001 0.579 0.149 0.035 н/д 0.064 0.011 0.057 0.901 10.812
Tyrosine (g) 0.001 0.001 0.001 0.483 0.093 0.03 н/д 0.043 0.012 0.039 0.702 8.424
Valine (g) 0.001 0.004 0.001 0.724 0.197 0.045 н/д 0.075 0.032 0.065 1.146 13.752
Arginine (g) 0.006 0.003 0.001 0.941 0.329 0.035 н/д 0.103 0.016 0.128 1.562 18.744
Histidine (g) 0.001 0.001 0.0 0.434 0.076 0.02 н/д 0.029 0.002 0.036 0.599 7.188
Alanine (g) 0.001 0.003 0.001 0.877 0.132 0.03 н/д 0.071 0.007 0.06 1.182 14.184
Aspartic acid (g) 0.005 0.018 0.001 1.335 0.285 0.056 н/д 0.114 0.028 0.253 2.096 25.152
Glutamic acid (g) 0.016 0.013 0.004 2.18 0.684 0.187 н/д 0.239 0.054 0.161 3.538 42.456
Glycine (g) 0.002 0.003 0.0 0.981 0.151 0.025 н/д 0.057 0.008 0.054 1.282 15.384
Proline (g) 0.001 0.003 0.002 0.732 0.13 0.071 н/д 0.057 0.007 0.048 1.05 12.6
Serine (g) 0.001 0.003 0.001 0.531 0.161 0.04 н/д 0.064 0.016 0.054 0.871 10.452
Cholesterol (mg) 0.0 0.0 5.088 60.33 0.0 0.0 0.0 0.0 0.0 0.0 65.418 785.016
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.006 1.216 3.467 1.731 0.697 0.001 0.053 0.007 0.048 7.229 86.748
Phytosterols (mg) 0.9 0.899 н/д н/д 29.862 н/д н/д н/д н/д н/д 31.661 379.932
Monounsaturated Fat (g) 0.001 0.004 0.497 5.019 5.163 0.561 0.002 0.064 0.004 0.173 11.489 137.868
Polyunsaturated (g) 0.001 0.012 0.072 2.598 1.482 0.722 0.001 0.053 0.016 0.086 5.044 60.528