Рецепт Chicken Caesar Salad; safe eggs
Ингредиенты
- 2 chicken breasts, boneless and skinless
- 1 tbs chili powder
- 2 tbs Worcestershire sauce
- 1/2 tsp garlic powder
- lettuce – for 2 main salads Romaine (Cos)
- 1 avocado
- 2 tbs Parmesan, freshly grated, for sprinkling
- extra anchovy filets for garnish optional
- Caesar Dressing:
- 1 tbs Dijon mustard
- 1 tbs lemon juice
- 1 tbs tarragon white wine vinegar
- 2 tsp Worcestershire Sauce
- 2 anchovy filets, mashed or 1 tsp anchovy paste
- 1/2 cup (4oz, 125gr) Greek or plain yogurt
- 2 tbs salad olive oil
- 1 tbs snipped fresh chives
- 1/2 tsp garlic powder
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 555g | |
Calories 1097 | |
Calories from Fat 710 | 65% |
Total Fat 79.51g | 99% |
Saturated Fat 17.38g | 70% |
Trans Fat 0.34g | |
Cholesterol 191mg | 64% |
Sodium 1178mg | 49% |
Potassium 1941mg | 55% |
Total Carbs 30.59g | 8% |
Dietary Fiber 12.9g | 43% |
Sugars 7.46g | 5% |
Protein 70.06g | 112% |