| 6 x Boneless, skinless chicken breast halves (about 1 1/2 pounds) |
1/4 chicken breast |
$2.99 per pound
|
$0.12 |
| 1/3 c. All-purpose flour |
1 tablespoon |
$2.99 per 5 pounds
|
$0.01 |
| 1/2 tsp Salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp Pepper |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/4 c. Oil |
1 tablespoon |
$3.00 per 48 fluid ounces
|
$0.03 |
| 1 lrg Onion, sliced and separated into rings |
1/4 onion |
$0.79 per pound
|
$0.07 |
| 1 lrg Green pepper, cut into strips |
1/4 pepper |
$2.19 per pound
|
$0.20 |
| 1/2 lb Fresh mushrooms, sliced |
2 oz |
$3.69 per 8 ounces
|
$0.92 |
| 2 x Cloves garlic, chopped |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 3 can Italian tomatoes (14 1/2 Ounce, each), undrained |
3/4 can |
$2.19 per 28 ounces
|
$0.39 |
| 1 tsp Dry oregano leaves |
1/4 teaspoon |
$3.89 per 3/4 ounces
|
$0.05 |
| 1/2 tsp Dry basil leaves Warm cooked spaghetti |
1/8 teaspoon |
$2.59 per cup
|
$0.01 |
| Total per Serving |
$1.81 |
| Total Recipe |
$7.26 |
Suggestions?