Рецепт Chicken Cacciatore 3 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
oil
3.38g |
garlic
2.61g |
onion
135.0g |
mushrooms
110.0g |
pepper
0.0g |
pepper
24.4g |
tomatoes
47.5g |
chicken broth
30.0g |
wine
7.38g |
water
7.4g |
thyme
0.06g |
chicken breasts
139.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.17 | 1.49 | 3.4 | н/д | 0.21 | 0.37 | 0.6 | 0.01 | 0.0 | 0.01 | 29.02 | 35.26 | 141.04 |
Total Fat (g) | 3.38 | 0.01 | 0.14 | 0.37 | н/д | 0.04 | 0.06 | 0.18 | 0.0 | 0.0 | 0.0 | 12.88 | 17.06 | 68.24 |
Carbohydrates (g) | 0.0 | 0.86 | 12.61 | 3.61 | н/д | 1.13 | 1.9 | 0.36 | 0.2 | 0.0 | 0.04 | 0.0 | 20.71 | 82.84 |
Ash (g) | 0.0 | 0.04 | 0.47 | 0.93 | н/д | 0.1 | 0.38 | 0.06 | 0.02 | 0.01 | 0.01 | 1.41 | 3.43 | 13.72 |
Calories (kcal) | 29.835 | 3.889 | 54.0 | 24.199 | н/д | 4.879 | 8.075 | 4.8 | 6.121 | 0.0 | 0.173 | 239.424 | 375.395 | 1501.58 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 1.34 | 0.0 | н/д | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.37 | 5.48 |
Glucose (dextrose) (g) | н/д | н/д | 2.66 | 1.63 | н/д | 0.28 | 0.52 | н/д | н/д | н/д | н/д | н/д | 5.09 | 20.36 |
Fructose (g) | н/д | н/д | 1.74 | 0.19 | н/д | 0.27 | 0.6 | н/д | н/д | н/д | н/д | н/д | 2.8 | 11.2 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.8 | 3.2 |
Water (g) | 0.0 | 1.53 | 120.3 | 101.67 | н/д | 22.9 | 44.78 | 28.8 | 6.39 | 7.39 | 0.0 | 96.69 | 430.45 | 1721.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 5.72 | 1.81 | н/д | 0.59 | 1.13 | 0.04 | 0.06 | 0.0 | 0.0 | 0.0 | 9.38 | 37.52 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 2.3 | 1.1 | н/д | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 17.6 |
Calcium (mg) | 0.0 | 4.724 | 31.05 | 3.3 | н/д | 2.44 | 14.725 | 1.2 | 0.59 | 0.222 | 1.181 | 15.312 | 74.744 | 298.976 |
Iron (mg) | 0.0 | 0.04 | 0.28 | 0.55 | н/д | 0.08 | 0.46 | 0.06 | 0.03 | 0.0 | 0.08 | 1.03 | 2.62 | 10.48 |
Magnesium (mg) | 0.0 | 0.653 | 13.5 | 9.9 | н/д | 2.44 | 5.225 | 0.3 | 0.811 | 0.074 | 0.138 | 34.8 | 67.839 | 271.356 |
Phosphorus (mg) | 0.0 | 3.993 | 39.15 | 94.596 | н/д | 4.879 | 9.025 | 9.0 | 1.475 | 0.0 | 0.126 | 242.208 | 404.452 | 1617.808 |
Potassium (mg) | 0.0 | 10.466 | 197.1 | 349.786 | н/д | 42.691 | 89.3 | 25.8 | 7.301 | 0.0 | 0.509 | 306.24 | 1029.193 | 4116.772 |
Sodium (mg) | 0.0 | 0.444 | 5.4 | 5.5 | н/д | 0.732 | 67.925 | 9.0 | 0.369 | 0.296 | 0.034 | 87.696 | 177.395 | 709.58 |
Zinc (mg) | 0.0 | 0.03 | 0.23 | 0.57 | н/д | 0.03 | 0.07 | 0.03 | 0.01 | 0.0 | 0.0 | 1.11 | 2.09 | 8.36 |
Copper (mg) | 0.0 | 0.008 | 0.054 | 0.352 | н/д | 0.017 | 0.033 | 0.015 | 0.001 | 0.001 | 0.001 | 0.056 | 0.537 | 2.148 |
Manganese (mg) | н/д | 0.044 | 0.176 | 0.055 | н/д | 0.029 | 0.038 | н/д | 0.009 | 0.0 | 0.005 | 0.028 | 0.383 | 1.532 |
Selenium (mcg) | 0.0 | 0.4 | 0.7 | 10.2 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.1 | 34.4 | 137.6 |
Vitamin A, IU (IU) | 0.0 | 0.235 | 2.7 | 0.0 | н/д | 90.262 | 55.575 | 0.0 | 0.0 | 0.0 | 2.375 | 115.536 | 266.682 | 1066.728 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.408 | 33.408 | 133.632 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.391 | 2.85 | 0.0 | 0.0 | 0.0 | 0.119 | 34.8 | 42.16 | 168.64 |
Beta Carotene (mcg) | 0.0 | 0.131 | 1.35 | 0.0 | н/д | 50.742 | 33.25 | 0.0 | 0.0 | 0.0 | 1.415 | 0.0 | 86.887 | 347.548 |
Vitamin E (mg) | 0.31 | 0.0 | 0.03 | 0.01 | н/д | 0.09 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.43 | 1.2 | 4.8 |
Vitamin D (IU) | н/д | н/д | н/д | 19.799 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 19.799 | 79.196 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1314.325 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1314.325 | 5257.3 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.418 | 5.4 | 0.0 | н/д | 83.187 | 40.85 | 0.0 | 0.0 | 0.0 | 0.539 | 0.0 | 130.393 | 521.572 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.04 | 0.08 | 0.32 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.8 | 10.0 | 2.3 | н/д | 19.6 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.2 | 148.8 |
Thiamin (mg) | 0.0 | 0.005 | 0.068 | 0.088 | н/д | 0.015 | 0.024 | 0.0 | 0.001 | 0.0 | 0.0 | 0.084 | 0.284 | 1.136 |
Riboflavin (mg) | 0.0 | 0.003 | 0.041 | 0.44 | н/д | 0.007 | 0.029 | 0.009 | 0.001 | 0.0 | 0.0 | 0.125 | 0.655 | 2.62 |
Niacin (mg) | 0.0 | 0.018 | 0.162 | 3.971 | н/д | 0.117 | 0.337 | 0.411 | 0.013 | 0.0 | 0.003 | 13.795 | 18.827 | 75.308 |
Pantothenic acid (mg) | 0.0 | 0.016 | 0.162 | 1.65 | н/д | 0.024 | 0.057 | н/д | 0.003 | 0.0 | н/д | 1.114 | 3.026 | 12.104 |
Vitamin B-6 (mg) | 0.0 | 0.032 | 0.162 | 0.11 | н/д | 0.054 | 0.052 | 0.003 | 0.004 | 0.0 | 0.0 | 0.738 | 1.155 | 4.62 |
Folate (mcg) | 0.0 | 0.078 | 25.65 | 17.599 | н/д | 2.44 | 3.8 | 0.0 | 0.074 | 0.0 | 0.171 | 5.568 | 55.38 | 221.52 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.04 | н/д | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.47 | 0.55 | 2.2 |
Choline (mg) | н/д | 0.6 | 8.2 | 19.0 | н/д | 1.3 | 3.3 | 0.9 | 0.4 | 0.0 | 0.0 | 93.4 | 127.3 | 509.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.014 | 0.044 | н/д | 0.002 | 0.005 | н/д | н/д | н/д | 0.0 | 0.334 | 0.401 | 1.604 |
Threonine (g) | 0.0 | 0.004 | 0.027 | 0.121 | н/д | 0.01 | 0.019 | н/д | н/д | н/д | 0.0 | 1.211 | 1.392 | 5.568 |
Isoleucine (g) | 0.0 | 0.006 | 0.014 | 0.088 | н/д | 0.005 | 0.01 | н/д | н/д | н/д | 0.0 | 1.476 | 1.597 | 6.388 |
Leucine (g) | 0.0 | 0.008 | 0.041 | 0.132 | н/д | 0.01 | 0.014 | н/д | н/д | н/д | 0.0 | 2.13 | 2.335 | 9.34 |
Lysine (g) | 0.0 | 0.007 | 0.054 | 0.121 | н/д | 0.01 | 0.014 | н/д | н/д | н/д | 0.0 | 2.408 | 2.614 | 10.456 |
Methionine (g) | 0.0 | 0.002 | 0.0 | 0.033 | н/д | 0.002 | 0.005 | н/д | н/д | н/д | н/д | 0.78 | 0.822 | 3.288 |
Cystine (g) | 0.0 | 0.002 | 0.0 | 0.011 | н/д | 0.002 | 0.005 | н/д | н/д | н/д | н/д | 0.376 | 0.396 | 1.584 |
Phenylalanine (g) | 0.0 | 0.005 | 0.041 | 0.099 | н/д | 0.022 | 0.014 | н/д | н/д | н/д | н/д | 1.141 | 1.322 | 5.288 |
Tyrosine (g) | 0.0 | 0.002 | 0.014 | 0.044 | н/д | 0.002 | 0.01 | н/д | н/д | н/д | н/д | 0.947 | 1.018 | 4.072 |
Valine (g) | 0.0 | 0.008 | 0.027 | 0.253 | н/д | 0.01 | 0.01 | н/д | н/д | н/д | 0.0 | 1.42 | 1.727 | 6.908 |
Arginine (g) | 0.0 | 0.016 | 0.135 | 0.088 | н/д | 0.007 | 0.01 | н/д | н/д | н/д | н/д | 1.796 | 2.052 | 8.208 |
Histidine (g) | 0.0 | 0.003 | 0.014 | 0.066 | н/д | 0.002 | 0.01 | н/д | н/д | н/д | н/д | 0.877 | 0.971 | 3.884 |
Alanine (g) | 0.0 | 0.003 | 0.027 | 0.22 | н/д | 0.01 | 0.014 | н/д | н/д | н/д | н/д | 1.656 | 1.931 | 7.724 |
Aspartic acid (g) | 0.0 | 0.013 | 0.122 | 0.22 | н/д | 0.051 | 0.076 | н/д | н/д | н/д | н/д | 2.589 | 3.071 | 12.284 |
Glutamic acid (g) | 0.0 | 0.021 | 0.351 | 0.374 | н/д | 0.046 | 0.228 | н/д | н/д | н/д | н/д | 4.287 | 5.308 | 21.232 |
Glycine (g) | 0.0 | 0.005 | 0.041 | 0.099 | н/д | 0.007 | 0.01 | н/д | н/д | н/д | н/д | 1.712 | 1.874 | 7.496 |
Proline (g) | 0.0 | 0.003 | 0.014 | 0.088 | н/д | 0.005 | 0.01 | н/д | н/д | н/д | н/д | 1.322 | 1.441 | 5.764 |
Serine (g) | 0.0 | 0.005 | 0.027 | 0.099 | н/д | 0.012 | 0.014 | н/д | н/д | н/д | н/д | 1.016 | 1.174 | 4.696 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.088 | 89.088 | 356.352 |
Trans Fat (g) | 0.087 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.167 | 0.254 | 1.016 |
Saturated Fat (g) | 0.251 | 0.002 | 0.054 | 0.044 | н/д | 0.015 | 0.01 | 0.054 | 0.0 | 0.0 | 0.002 | 3.703 | 4.134 | 16.536 |
Phytosterols (mg) | 8.438 | н/д | 20.25 | н/д | н/д | 2.196 | н/д | н/д | н/д | н/д | 0.102 | н/д | 30.985 | 123.94 |
Monounsaturated Fat (g) | 0.767 | 0.0 | 0.014 | 0.0 | н/д | 0.002 | 0.01 | 0.081 | 0.0 | 0.0 | 0.0 | 5.317 | 6.192 | 24.768 |
Polyunsaturated (g) | 2.198 | 0.007 | 0.027 | 0.154 | н/д | 0.015 | 0.024 | 0.039 | 0.0 | 0.0 | 0.001 | 2.728 | 5.192 | 20.768 |