Рецепт Chicken Cacciatore - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
olive oil
10.8g |
garlic
0.52g |
chicken breasts
90.72g |
flour
6.25g |
salt
0.9g |
pepper
0.05g |
tomatoes
84.0g |
salt
0.75g |
oregano
0.1g |
pepper
0.11g |
parsley
0.12g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.03 | 18.91 | 0.65 | 0.0 | 0.01 | 0.66 | 0.0 | 0.01 | 0.01 | 0.0 | 20.28 | 202.8 |
Total Fat (g) | 10.8 | 0.0 | 8.39 | 0.06 | 0.0 | 0.0 | 0.11 | 0.0 | 0.01 | 0.0 | 0.0 | 19.38 | 193.8 |
Carbohydrates (g) | 0.0 | 0.17 | 0.0 | 4.77 | 0.0 | 0.03 | 3.36 | 0.0 | 0.06 | 0.07 | 0.01 | 8.48 | 84.8 |
Ash (g) | 0.0 | 0.01 | 0.92 | 0.03 | 0.9 | 0.0 | 0.68 | 0.75 | 0.01 | 0.0 | 0.0 | 3.3 | 33.0 |
Calories (kcal) | 95.472 | 0.778 | 156.034 | 22.75 | 0.0 | 0.135 | 14.28 | 0.0 | 0.306 | 0.268 | 0.043 | 290.066 | 2900.66 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.1 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.92 | н/д | 0.0 | н/д | н/д | 0.93 | 9.3 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 1.07 | н/д | 0.0 | н/д | н/д | 1.07 | 10.7 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.31 | 63.01 | 0.75 | 0.0 | 0.01 | 79.2 | 0.0 | 0.01 | 0.01 | 0.1 | 143.39 | 1433.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.03 | 20.3 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 11.0 |
Calcium (mg) | 0.108 | 0.945 | 9.979 | 0.938 | 0.216 | 0.232 | 26.04 | 0.18 | 1.576 | 0.459 | 0.164 | 40.836 | 408.36 |
Iron (mg) | 0.06 | 0.01 | 0.67 | 0.29 | 0.0 | 0.02 | 0.81 | 0.0 | 0.04 | 0.03 | 0.01 | 1.95 | 19.5 |
Magnesium (mg) | 0.0 | 0.131 | 22.679 | 1.375 | 0.009 | 0.103 | 9.24 | 0.008 | 0.27 | 0.204 | 0.059 | 34.077 | 340.77 |
Phosphorus (mg) | 0.0 | 0.799 | 157.849 | 6.75 | 0.0 | 0.092 | 15.96 | 0.0 | 0.2 | 0.182 | 0.069 | 181.899 | 1818.99 |
Potassium (mg) | 0.108 | 2.093 | 199.579 | 6.688 | 0.072 | 0.667 | 157.92 | 0.06 | 1.669 | 1.322 | 0.658 | 370.836 | 3708.36 |
Sodium (mg) | 0.216 | 0.089 | 57.152 | 0.125 | 348.822 | 0.023 | 120.12 | 290.685 | 0.015 | 0.046 | 0.067 | 817.36 | 8173.6 |
Zinc (mg) | 0.0 | 0.01 | 0.73 | 0.04 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 9.0 |
Copper (mg) | 0.0 | 0.002 | 0.036 | 0.009 | 0.0 | 0.001 | 0.059 | 0.0 | 0.001 | 0.001 | 0.0 | 0.109 | 1.09 |
Manganese (mg) | 0.0 | 0.009 | 0.018 | 0.043 | 0.001 | 0.003 | 0.067 | 0.001 | 0.005 | 0.006 | 0.0 | 0.152 | 1.52 |
Selenium (mcg) | 0.0 | 0.1 | 15.1 | 2.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 17.3 | 173.0 |
Vitamin A, IU (IU) | 0.0 | 0.047 | 75.296 | 0.0 | 0.0 | 0.158 | 98.28 | 0.0 | 6.903 | 0.314 | 10.004 | 191.002 | 1910.02 |
Retinol (mcg) | 0.0 | 0.0 | 21.772 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.772 | 217.72 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 22.679 | 0.0 | 0.0 | 0.008 | 5.04 | 0.0 | 0.345 | 0.016 | 0.5 | 28.588 | 285.88 |
Beta Carotene (mcg) | 0.0 | 0.026 | 0.0 | 0.0 | 0.0 | 0.083 | 58.8 | 0.0 | 4.112 | 0.164 | 6.002 | 69.186 | 691.86 |
Vitamin E (mg) | 1.55 | 0.0 | 0.28 | 0.0 | 0.0 | 0.0 | 0.57 | 0.0 | 0.02 | 0.0 | 0.0 | 2.43 | 24.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 2324.28 | 0.0 | 0.0 | 0.006 | 0.0 | 2324.289 | 23242.89 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.084 | 0.0 | 1.125 | 0.0 | 0.109 | 72.24 | 0.0 | 0.862 | 0.215 | 6.604 | 81.238 | 812.38 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.0 | 0.0 | 0.04 | 0.4 |
Tocopherol, gamma (mg) | 0.09 | н/д | 0.03 | 0.02 | н/д | 0.0 | 0.04 | н/д | 0.02 | 0.0 | 0.0 | 0.21 | 2.1 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 0.0 | 0.1 | 0.0 | 0.2 | 8.2 | 82.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.054 | 0.049 | 0.0 | 0.0 | 0.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.147 | 1.47 |
Riboflavin (mg) | 0.0 | 0.001 | 0.082 | 0.031 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.164 | 1.64 |
Niacin (mg) | 0.0 | 0.004 | 8.99 | 0.369 | 0.0 | 0.001 | 0.596 | 0.0 | 0.006 | 0.001 | 0.002 | 9.968 | 99.68 |
Pantothenic acid (mg) | 0.0 | 0.003 | 0.726 | 0.028 | 0.0 | н/д | 0.101 | 0.0 | н/д | н/д | 0.0 | 0.858 | 8.58 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.481 | 0.003 | 0.0 | 0.0 | 0.092 | 0.0 | 0.001 | 0.0 | 0.0 | 0.584 | 5.84 |
Folate (mcg) | 0.0 | 0.016 | 3.629 | 11.438 | 0.0 | 0.005 | 6.72 | 0.0 | 0.274 | 0.011 | 0.181 | 22.272 | 222.72 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 3.1 |
Choline (mg) | 0.0 | 0.1 | 60.9 | 0.7 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 67.6 | 676.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 9.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.625 | 96.25 |
Tryptophan (g) | 0.0 | 0.0 | 0.218 | 0.008 | 0.0 | н/д | 0.008 | 0.0 | н/д | н/д | 0.0 | 0.235 | 2.35 |
Threonine (g) | 0.0 | 0.001 | 0.789 | 0.018 | 0.0 | н/д | 0.034 | 0.0 | н/д | н/д | 0.0 | 0.841 | 8.41 |
Isoleucine (g) | 0.0 | 0.001 | 0.962 | 0.023 | 0.0 | н/д | 0.017 | 0.0 | н/д | н/д | 0.0 | 1.002 | 10.02 |
Leucine (g) | 0.0 | 0.002 | 1.388 | 0.044 | 0.0 | н/д | 0.025 | 0.0 | н/д | н/д | 0.0 | 1.459 | 14.59 |
Lysine (g) | 0.0 | 0.001 | 1.569 | 0.014 | 0.0 | н/д | 0.025 | 0.0 | н/д | н/д | 0.0 | 1.611 | 16.11 |
Methionine (g) | 0.0 | 0.0 | 0.508 | 0.011 | 0.0 | н/д | 0.008 | 0.0 | н/д | н/д | 0.0 | 0.528 | 5.28 |
Cystine (g) | 0.0 | 0.0 | 0.245 | 0.014 | 0.0 | н/д | 0.008 | 0.0 | н/д | н/д | 0.0 | 0.267 | 2.67 |
Phenylalanine (g) | 0.0 | 0.001 | 0.744 | 0.033 | 0.0 | н/д | 0.025 | 0.0 | н/д | н/д | 0.0 | 0.803 | 8.03 |
Tyrosine (g) | 0.0 | 0.0 | 0.617 | 0.019 | 0.0 | н/д | 0.017 | 0.0 | н/д | н/д | 0.0 | 0.654 | 6.54 |
Valine (g) | 0.0 | 0.002 | 0.925 | 0.026 | 0.0 | н/д | 0.017 | 0.0 | н/д | н/д | 0.0 | 0.97 | 9.7 |
Arginine (g) | 0.0 | 0.003 | 1.17 | 0.026 | 0.0 | н/д | 0.017 | 0.0 | н/д | н/д | 0.0 | 1.217 | 12.17 |
Histidine (g) | 0.0 | 0.001 | 0.572 | 0.014 | 0.0 | н/д | 0.017 | 0.0 | н/д | н/д | 0.0 | 0.603 | 6.03 |
Alanine (g) | 0.0 | 0.001 | 1.08 | 0.021 | 0.0 | н/д | 0.025 | 0.0 | н/д | н/д | 0.0 | 1.126 | 11.26 |
Aspartic acid (g) | 0.0 | 0.003 | 1.687 | 0.028 | 0.0 | н/д | 0.134 | 0.0 | н/д | н/д | 0.0 | 1.852 | 18.52 |
Glutamic acid (g) | 0.0 | 0.004 | 2.794 | 0.218 | 0.0 | н/д | 0.403 | 0.0 | н/д | н/д | 0.0 | 3.419 | 34.19 |
Glycine (g) | 0.0 | 0.001 | 1.116 | 0.023 | 0.0 | н/д | 0.017 | 0.0 | н/д | н/д | 0.0 | 1.157 | 11.57 |
Proline (g) | 0.0 | 0.001 | 0.862 | 0.075 | 0.0 | н/д | 0.017 | 0.0 | н/д | н/д | 0.0 | 0.954 | 9.54 |
Serine (g) | 0.0 | 0.001 | 0.662 | 0.033 | 0.0 | н/д | 0.025 | 0.0 | н/д | н/д | 0.0 | 0.721 | 7.21 |
Cholesterol (mg) | 0.0 | 0.0 | 58.059 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.059 | 580.59 |
Trans Fat (g) | н/д | н/д | 0.109 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.109 | 1.09 |
Saturated Fat (g) | 1.491 | 0.0 | 2.413 | 0.01 | 0.0 | 0.001 | 0.017 | 0.0 | 0.003 | 0.001 | 0.0 | 3.936 | 39.36 |
Phytosterols (mg) | 23.868 | н/д | н/д | н/д | 0.0 | 0.049 | н/д | 0.0 | 0.203 | 0.097 | 0.006 | 24.222 | 242.22 |
Monounsaturated Fat (g) | 7.88 | 0.0 | 3.465 | 0.006 | 0.0 | 0.001 | 0.017 | 0.0 | 0.001 | 0.001 | 0.0 | 11.37 | 113.7 |
Polyunsaturated (g) | 1.136 | 0.001 | 1.778 | 0.026 | 0.0 | 0.001 | 0.042 | 0.0 | 0.005 | 0.001 | 0.0 | 2.99 | 29.9 |