Рецепт Chicken Cabbage Soup

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Порций: 6

Ингредиенты

Cost per serving $2.12 view details
  • 5 c. Cabbage finely minced
  • 2 c. Carrots finely sliced
  • 1 c. Celery minced
  • 1 can V-8 vegetable juice (lg)
  • 2 c. Chicken broth
  • 1/4 tsp Pepper (white)
  • 1 med Onion finely minced
  • 3 lb Chicken breast, skinned and Boned, cut into 1 in. cubes
  • 1 tsp Paprika (sweet)

Инструкции

  1. Directions; Add in all vegetables, along with broth, seasoning,(except paprika) and juices to 4 qt dutch oven. Bring mix to boil, then cover and simmer at least 30 min. In non stick skillet, brown chicken over medium heat, covering each side with paprika, continue to brown and turn till chicken is no longer pink, and done through. About 10 min.
  2. Deglaze saute/fry pan with 1/4 c. white wine.. Cut chicken into cubes, add in to cabbage broth, along with juices from saute/fry pan. Cover dutch oven, and continue to simmer 45 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 355g
Recipe makes 6 servings
Calories 208  
Calories from Fat 19 9%
Total Fat 2.15g 3%
Saturated Fat 0.56g 2%
Trans Fat 0.04g  
Cholesterol 86mg 29%
Sodium 270mg 11%
Potassium 734mg 21%
Total Carbs 9.63g 3%
Dietary Fiber 3.5g 12%
Sugars 4.71g 3%
Protein 36.29g 58%
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